PROGRAM INFO

Average roster size7
↳ Freshmen3
   ↳ # Recruits (est.) 1
Retention rate 44%

Head Coach
Assistant Cross Country / Track & Field Coach

Average roster size9
↳ Freshmen3
   ↳ # Recruits (est.) 1
Retention rate 22%
2023 Recruiting Class
Head Coach
Assistant Cross Country / Track & Field Coach

Average roster size20
↳ Freshmen9
   ↳ # Recruits (est.) 2-3
Retention rate 48%

Head Coach
Assistant Coach

Average roster size19
↳ Freshmen8
   ↳ # Recruits (est.) 2
Retention rate 33%
2023 Recruiting Class
Head Coach
Assistant Coach
St Rose

St Rose

Cross Country and Track & Field Recruiting Standards* 2024-25

Div ⅠⅠ - Northeast 10 · Albany, NY
Event Recruit Walk On Tryout
5K XC 16:23 18:07 18:39
3200m 9:53 10:39 11:41
1600m 4:40 4:53 5:11
800m 2:02 2:08 2:12
400m 50.00 54.16 57.92
300m H 41.43 43.46 45.21
200m 22.72 24.23 26.06
110m H 15.17 16.51 17.82
100m 11.13 11.66 12.70
Long Jump 20' 10" 19' 2" 16' 9"
* Estimated using data from current and recent St Rose athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 20:46 22:19 23:46
3200m 12:27 12:49 13:05
1600m 5:27 6:05 6:41
800m 2:22 2:36 2:46
400m 59.92 1:01 1:05
300m H 46.84 48.89 49.77
200m 26.85 27.33 28.20
100m 12.76 12.90 13.04
100m H 15.21 15.52 16.23
Long Jump 17' 5" 17' 0" 16' 8"
* Estimated using data from current and recent St Rose athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size7
↳ Freshmen3
   ↳ # Recruits (est.) 1
Retention rate 44%

Head Coach
Assistant Cross Country / Track & Field Coach

Average roster size9
↳ Freshmen3
   ↳ # Recruits (est.) 1
Retention rate 22%
2023 Recruiting Class
Head Coach
Assistant Cross Country / Track & Field Coach

Average roster size20
↳ Freshmen9
   ↳ # Recruits (est.) 2-3
Retention rate 48%

Head Coach
Assistant Coach

Average roster size19
↳ Freshmen8
   ↳ # Recruits (est.) 2
Retention rate 33%
2023 Recruiting Class
Head Coach
Assistant Coach