TEAM INFO
Average roster size22
↳ Freshmen9
Retention rate 48%
Head Coach (Interim)
Assistant Coach
Assistant Coach
Assistant Coach - Throws
Average roster size20
↳ Freshmen7
Retention rate 32%
Head Coach (Interim)
Assistant Coach
Assistant Coach
Assistant Coach - Throws
The College of Saint Rose
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - Northeast 10 · Albany, NY
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:44 | 18:20 | 18:56 |
| 1600m | 4:43 | 4:52 | 4:59 |
| 800m | 2:02 | 2:07 | 2:09 |
| 400m | 49.70 | 52.33 | 57.55 |
| 200m | 22.47 | 24.07 | 26.37 |
| 110m H | 14.91 | 15.44 | 16.20 |
| 100m | 11.01 | 11.70 | 12.75 |
* estimated using performance data from current and recent St Rose athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:46 | 22:24 | 23:52 |
| 1600m | 5:26 | 5:46 | 6:13 |
| 800m | 2:18 | 2:30 | 2:48 |
| 400m | 58.88 | 1:02 | 1:06 |
| 200m | 25.26 | 26.92 | 28.89 |
| 100m | 12.40 | 13.17 | 13.97 |
| 100m H | 14.90 | 15.52 | 16.23 |
| Long Jump | 17' 10" | 17' 5" | 16' 8" |
* estimated using performance data from current and recent St Rose athletes. Times distribution
TEAM INFO
Average roster size22
↳ Freshmen9
Retention rate 48%
Head Coach (Interim)
Assistant Coach
Assistant Coach
Assistant Coach - Throws
Average roster size20
↳ Freshmen7
Retention rate 32%
Head Coach (Interim)
Assistant Coach
Assistant Coach
Assistant Coach - Throws
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