TEAM INFO

Average roster size7
↳ Freshmen3
Retention rate 44%

Head Coach (Interim)

Average roster size9
↳ Freshmen3
Retention rate 22%

Head Coach (Interim)

Average roster size22
↳ Freshmen9
Retention rate 48%

Head Coach (Interim)
Assistant Coach
Assistant Coach
Assistant Coach - Throws

Average roster size20
↳ Freshmen6
Retention rate 33%

Head Coach
Assistant Coach
St Rose

The College of Saint Rose

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - Northeast 10 · Albany, NY
Event Recruit Walk On Tryout
5K XC 17:44 18:13 18:42
3200m 9:57 10:55 11:41
1600m 4:43 4:56 5:15
800m 2:05 2:08 2:12
400m 49.70 52.92 58.03
200m 22.58 24.13 26.18
110m H 15.43 15.95 16.75
100m 11.01 11.65 12.75
* estimated using performance data from current and recent St Rose athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:46 22:22 23:51
3200m 12:27 13:16 13:55
1600m 5:27 5:46 6:06
800m 2:18 2:31 2:48
400m 1:01 1:03 1:05
200m 26.28 27.53 28.68
100m 12.76 13.29 13.70
100m H 15.04 15.59 16.40
Long Jump 17' 10" 17' 5" 17' 0"
* estimated using performance data from current and recent St Rose athletes. Times distribution
TEAM INFO

Average roster size7
↳ Freshmen3
Retention rate 44%

Head Coach (Interim)

Average roster size9
↳ Freshmen3
Retention rate 22%

Head Coach (Interim)

Average roster size22
↳ Freshmen9
Retention rate 48%

Head Coach (Interim)
Assistant Coach
Assistant Coach
Assistant Coach - Throws

Average roster size20
↳ Freshmen6
Retention rate 33%

Head Coach
Assistant Coach
RELATED COLLEGES