TEAM INFO
Average roster size22
↳ Freshmen9
Retention rate 48%
Head Coach (Interim)
Assistant Coach
Assistant Coach
Assistant Coach - Throws
Average roster size20
↳ Freshmen6
Retention rate 33%
Head Coach
Assistant Coach
The College of Saint Rose
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - Northeast 10 · Albany, NY
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:44 | 18:13 | 18:42 |
| 3200m | 9:57 | 10:55 | 11:41 |
| 1600m | 4:43 | 4:56 | 5:15 |
| 800m | 2:05 | 2:08 | 2:12 |
| 400m | 49.70 | 52.92 | 58.03 |
| 200m | 22.58 | 24.13 | 26.18 |
| 110m H | 15.43 | 15.95 | 16.75 |
| 100m | 11.01 | 11.65 | 12.75 |
* estimated using performance data from current and recent St Rose athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:46 | 22:22 | 23:51 |
| 3200m | 12:27 | 13:16 | 13:55 |
| 1600m | 5:27 | 5:46 | 6:06 |
| 800m | 2:18 | 2:31 | 2:48 |
| 400m | 1:01 | 1:03 | 1:05 |
| 200m | 26.28 | 27.53 | 28.68 |
| 100m | 12.76 | 13.29 | 13.70 |
| 100m H | 15.04 | 15.59 | 16.40 |
| Long Jump | 17' 10" | 17' 5" | 17' 0" |
* estimated using performance data from current and recent St Rose athletes. Times distribution
TEAM INFO
Average roster size22
↳ Freshmen9
Retention rate 48%
Head Coach (Interim)
Assistant Coach
Assistant Coach
Assistant Coach - Throws
Average roster size20
↳ Freshmen6
Retention rate 33%
Head Coach
Assistant Coach
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