TEAM INFO

Average roster size9
↳ Freshmen4

Director of Track & Field/Cross Country Operations/Assistant XC Coach

Average roster size9
↳ Freshmen4
Retention rate 24%

Director of Track & Field/Cross Country Operations/Assistant XC Coach

Average roster size20
↳ Freshmen10
Retention rate 43%

Director of Track & Field/Cross Country Operations/Head Men's & Women's Track Coach
Assistant Track & Field Coach
Assistant Track & Field/Cross Country Coach
Assistant Men's & Women's Track & Field Coach

Average roster size19
↳ Freshmen9
Retention rate 24%

Director of Track & Field/Cross Country Operations/Head Men's & Women's Track Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Lincoln U

Lincoln U

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - CIAA · Lincoln University, PA
Event Recruit Walk On Tryout
5K XC 17:36 18:56 20:23
1600m 4:41 4:57 5:07
800m 2:01 2:02 2:04
400m 50.79 52.12 54.33
300m H 40.09 41.62 42.20
200m 22.94 23.81 25.44
110m H 14.83 15.16 15.54
100m 11.30 11.66 12.17
Triple Jump 46' 2" 44' 7" 42' 3"
* estimated using performance data from current and recent Lincoln U athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 22:26 24:54 27:02
400m 58.22 59.44 1:01
300m H 45.31 45.98 48.07
200m 25.87 26.67 27.34
100m 12.84 13.05 13.18
Long Jump 17' 3" 16' 10" 16' 2"
* estimated using performance data from current and recent Lincoln U athletes. Times distribution
TEAM INFO

Average roster size9
↳ Freshmen4

Director of Track & Field/Cross Country Operations/Assistant XC Coach

Average roster size9
↳ Freshmen4
Retention rate 24%

Director of Track & Field/Cross Country Operations/Assistant XC Coach

Average roster size20
↳ Freshmen10
Retention rate 43%

Director of Track & Field/Cross Country Operations/Head Men's & Women's Track Coach
Assistant Track & Field Coach
Assistant Track & Field/Cross Country Coach
Assistant Men's & Women's Track & Field Coach

Average roster size19
↳ Freshmen9
Retention rate 24%

Director of Track & Field/Cross Country Operations/Head Men's & Women's Track Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
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