PROGRAM INFO
Average roster size8
↳ Freshmen4
↳ # Recruits (est.)
1
Director Of Track & Field/Cross Country Operations/Head Men's & Women's Track Coach
Assistant Track & Field/Cross Country Coach
Average roster size9
↳ Freshmen4
↳ # Recruits (est.)
2-3
Director Of Track & Field/Cross Country Operations/Head Men's & Women's Track Coach
Assistant Track & Field/Cross Country Coach
Assistant Track & Field/Cross Country Coach
Average roster size25
↳ Freshmen11
↳ # Recruits (est.)
6-7
Director Of Track & Field/Cross Country Operations/Head Men's & Women's Track Coach
Assistant Track & Field/Cross Country Coach
Assistant Track & Field/Cross Country Coach
Assistant Track & Field Coach (Multi's/Polevault)
Average roster size20
↳ Freshmen9
↳ # Recruits (est.)
4
Director Of Track & Field/Cross Country Operations/Head Men's & Women's Track Coach
Assistant Track & Field/Cross Country Coach
Assistant Track & Field/Cross Country Coach
Assistant Track & Field Coach (Multi's/Polevault)
Lincoln U
Cross Country and Track & Field Recruiting Standards 2026-27
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:23 | 18:26 | 19:29 |
| 1600m | 4:47 | 4:59 | 5:14 |
| 800m | 2:01 | 2:06 | 2:10 |
| 400m | 49.78 | 51.77 | 53.66 |
| 300m H | 40.92 | 42.31 | 43.08 |
| 200m | 22.53 | 23.25 | 24.45 |
| 110m H | 14.83 | 15.10 | 15.84 |
| 100m | 11.04 | 11.29 | 11.53 |
| Discus | 152' 6" | 144' 3" | 136' 9" |
| High Jump | 6' 4" | 6' 0" | 5' 11" |
| Long Jump | 22' 1" | 20' 8" | 19' 6" |
| Shot Put | 53' 6" | 48' 7" | 44' 0" |
| Triple Jump | 43' 11" | 42' 9" | 42' 3" |
Estimated using data from current and recent Lincoln U athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 22:27 | 24:06 | 25:49 |
| 800m | 2:23 | 2:30 | 2:31 |
| 400m | 57.78 | 59.74 | 1:03 |
| 300m H | 45.31 | 46.46 | 49.02 |
| 200m | 25.87 | 26.80 | 27.64 |
| 100m | 12.35 | 12.77 | 13.21 |
| 100m H | 15.10 | 15.50 | 16.07 |
| Discus | 114' 7" | 107' 6" | 97' 11" |
| High Jump | 4' 11" | 4' 9" | 4' 7" |
| Long Jump | 16' 9" | 16' 3" | 15' 4" |
| Shot Put | 36' 9" | 34' 10" | 31' 9" |
| Triple Jump | 36' 9" | 35' 5" | 33' 6" |
Estimated using data from current and recent Lincoln U athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size8
↳ Freshmen4
↳ # Recruits (est.)
1
Director Of Track & Field/Cross Country Operations/Head Men's & Women's Track Coach
Assistant Track & Field/Cross Country Coach
Average roster size9
↳ Freshmen4
↳ # Recruits (est.)
2-3
Director Of Track & Field/Cross Country Operations/Head Men's & Women's Track Coach
Assistant Track & Field/Cross Country Coach
Assistant Track & Field/Cross Country Coach
Average roster size25
↳ Freshmen11
↳ # Recruits (est.)
6-7
Director Of Track & Field/Cross Country Operations/Head Men's & Women's Track Coach
Assistant Track & Field/Cross Country Coach
Assistant Track & Field/Cross Country Coach
Assistant Track & Field Coach (Multi's/Polevault)
Average roster size20
↳ Freshmen9
↳ # Recruits (est.)
4
Director Of Track & Field/Cross Country Operations/Head Men's & Women's Track Coach
Assistant Track & Field/Cross Country Coach
Assistant Track & Field/Cross Country Coach
Assistant Track & Field Coach (Multi's/Polevault)
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the CIAA T&F championships.
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