Div ⅠⅠⅠ · Empire 8 (E8)

TEAM INFO

Average roster size14

↳ Freshmen5

↳ # Recruits (est.) 3

Retention rate 53%

Head Cross Country Coach

Mike Heymann

Director Of Track And Field Operations

James Goss

Average roster size12

↳ Freshmen4

↳ # Recruits (est.) 3

Retention rate 25%

Head Cross Country Coach

Mike Heymann

Director Of Track And Field Operations

James Goss

Average roster size24

↳ Freshmen10

↳ # Recruits (est.) 6-7

Retention rate 68%

Head Coach

James Goss

Associate Head Coach

Mike Heymann

Assistant Coach

Matt Battaglia

Assistant Coach

Emily Thompson

Assistant Coach

Zachary Ferrara

Assistant Coach

Alexa Wandy

Assistant Coach (Throws)

Doug Schneider

Average roster size29

↳ Freshmen10

↳ # Recruits (est.) 5-6

Retention rate 41%

Head Coach

James Goss

Associate Head Coach

Mike Heymann

Assistant Coach

Matt Battaglia

Assistant Coach

Emily Thompson

Assistant Coach

Zachary Ferrara

Assistant Coach

Alexa Wandy

Assistant Coach (Throws)

Doug Schneider

Get Recruited

Nazareth College

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠⅠ - E8 · Rochester, NY

Men
Women

Event	Recruit	Walk On	Tryout
5K XC	17:36	18:20	19:36
3200m	10:25	10:35	10:49
1600m	4:45	4:51	5:01
800m	2:03	2:06	2:07
400m	51.14	53.12	54.94
200m	23.51	24.26	25.18
110m H	15.28	15.67	16.84
100m	11.81	12.03	12.36

* estimated using performance data from current and recent Nazareth athletes

Event	Recruit	Walk On	Tryout
5K XC	20:40	21:19	22:10
1600m	5:55	6:09	6:24
800m	2:29	2:34	2:40
400m	1:02	1:05	1:09
200m	27.26	28.97	31.81
100m	13.24	13.71	14.00
100m H	17.06	17.42	17.76
Pole Vault	10' 7"	8' 3"	8' 0"