Empire 8 (E8)
Cross Country and Track & Field Recruiting Standards* 2024-25
NCAA Division ⅠⅠⅠ
| College | Men | Women |
|---|---|---|
| Alfred U | 17:58 | 21:28 |
| Hartwick | 17:56 | 21:29 |
| Houghton | 17:30 | 21:09 |
| Keuka | 21:36 | 21:41 |
| Nazareth | 17:36 | 20:40 |
| Russel Sage | 17:58 | 20:32 |
| St. John Fisher | 17:03 | 21:19 |
| Utica | 17:42 | 20:37 |
| College | Men | Women |
|---|---|---|
| Alfred U | 18:58 | 22:43 |
| Hartwick | 18:20 | 22:06 |
| Houghton | 18:27 | 22:12 |
| Keuka | 22:30 | 22:42 |
| Nazareth | 18:20 | 21:28 |
| Russel Sage | 19:13 | 21:20 |
| St. John Fisher | 18:13 | 22:30 |
| Utica | 18:43 | 22:57 |
* estimated by Runcruit using performance data of current and recent teams
