Empire 8 (E8)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division ⅠⅠⅠ
| College | Men | Women |
|---|---|---|
| Alfred U | 18:18 | 23:33 |
| Hartwick | 17:56 | 21:06 |
| Houghton | 17:02 | 20:50 |
| Ithaca | 16:52 | 20:26 |
| Nazareth | 17:44 | 20:46 |
| Rochester IT | 16:58 | 20:30 |
| St. John Fisher | 17:37 | 21:37 |
| Utica | 17:40 | 20:37 |
| College | Men | Women |
|---|---|---|
| Alfred U | 19:34 | 24:13 |
| Hartwick | 18:25 | 21:31 |
| Houghton | 18:28 | 22:04 |
| Ithaca | 17:48 | 21:24 |
| Nazareth | 18:24 | 21:25 |
| Rochester IT | 17:44 | 21:27 |
| St. John Fisher | 18:17 | 23:43 |
| Utica | 18:38 | 23:03 |
* estimated by Runcruit using performance data of current and recent teams