Empire 8 (E8)
Cross Country and Track & Field Recruiting Standards* 2024-25
NCAA Division ⅠⅠⅠ
| College | Men | Women |
|---|---|---|
| Alfred U | 11:03 | - |
| Hartwick | 10:51 | 13:01 |
| Houghton | 10:24 | 12:39 |
| Keuka | - | - |
| Nazareth | 10:25 | - |
| Russel Sage | - | 12:03 |
| St. John Fisher | 9:43 | 12:18 |
| Utica | 10:18 | 11:49 |
| College | Men | Women |
|---|---|---|
| Alfred U | 12:16 | - |
| Hartwick | 12:04 | 13:09 |
| Houghton | 10:43 | 12:59 |
| Keuka | - | - |
| Nazareth | 10:41 | - |
| Russel Sage | - | 12:30 |
| St. John Fisher | 9:57 | 12:44 |
| Utica | 10:40 | 12:20 |
* estimated by Runcruit using performance data of current and recent teams
