Alfred University
PROGRAM INFO

Average roster size26
↳ Freshmen7
   ↳ # Recruits (est.) 3-4
2024 Recruiting Class
Assistant Coach/Recruiting Coordinator
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Strength & Conditioning Coach
Assistant Strength & Conditioning Coach
Assistant Director of Athletic Communications
Head Strength & Conditioning Coach

Average roster size18
↳ Freshmen4
   ↳ # Recruits (est.) 0-1

Assistant Coach/Recruiting Coordinator
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Strength & Conditioning Coach
Assistant Strength & Conditioning Coach
Assistant Director of Athletic Communications
Head Strength & Conditioning Coach

Average roster size12
↳ Freshmen4
   ↳ # Recruits (est.) 1-2
2025 Recruiting Class
Head Coach
Director Of Athletic Communications/Assistant Coach
Assistant Strength & Conditioning Coach
Assistant Strength & Conditioning Coach
Head Strength & Conditioning Coach

Average roster size9
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
2025 Recruiting Class
Head Coach
Director Of Athletic Communications/Assistant Coach
Assistant Strength & Conditioning Coach
Assistant Strength & Conditioning Coach
Head Strength & Conditioning Coach
Alfred U

Alfred U

Track & Field and Cross Country Recruiting Standards 2025-26

Event Recruit Walk On Tryout
5K XC 18:06 19:09 20:15
3200m 10:49 10:56 10:58
1600m 4:48 4:52 4:55
800m 2:07 2:11 2:14
400m 54.26 56.32 58.11
300m H 42.80 44.35 45.12
200m 23.29 23.48 24.10
110m H 16.21 16.89 17.36
100m 11.31 11.68 12.07
Discus 140' 1" 140' 1" 140' 1"
High Jump 6' 1" 6' 0" 5' 8"
Javelin 128' 2" 128' 2" 128' 2"
Long Jump 20' 0" 19' 2" 18' 2"
Pole Vault 14' 6" 14' 6" 14' 6"
Shot Put 44' 10" 43' 5" 39' 10"
Triple Jump 33' 6" 33' 6" 33' 6"
Estimated using data from current and recent Alfred U athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 21:28 22:27 23:33
3200m 12:56 12:56 12:56
1600m 5:59 5:59 5:59
800m 2:41 2:45 2:56
400m 1:01 1:04 1:08
300m H 47.43 49.84 51.36
200m 26.82 27.84 28.40
100m 12.68 13.01 13.57
100m H 16.30 16.89 17.36
Discus 92' 6" 88' 0" 86' 4"
High Jump 5' 0" 5' 0" 5' 0"
Javelin 71' 10" 71' 10" 71' 10"
Long Jump 15' 6" 14' 9" 14' 2"
Shot Put 34' 8" 33' 2" 31' 8"
Triple Jump 36' 2" 36' 2" 36' 2"
Estimated using data from current and recent Alfred U athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size26
↳ Freshmen7
   ↳ # Recruits (est.) 3-4
2024 Recruiting Class
Assistant Coach/Recruiting Coordinator
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Strength & Conditioning Coach
Assistant Strength & Conditioning Coach
Assistant Director of Athletic Communications
Head Strength & Conditioning Coach

Average roster size18
↳ Freshmen4
   ↳ # Recruits (est.) 0-1

Assistant Coach/Recruiting Coordinator
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Strength & Conditioning Coach
Assistant Strength & Conditioning Coach
Assistant Director of Athletic Communications
Head Strength & Conditioning Coach

Average roster size12
↳ Freshmen4
   ↳ # Recruits (est.) 1-2
2025 Recruiting Class
Head Coach
Director Of Athletic Communications/Assistant Coach
Assistant Strength & Conditioning Coach
Assistant Strength & Conditioning Coach
Head Strength & Conditioning Coach

Average roster size9
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
2025 Recruiting Class
Head Coach
Director Of Athletic Communications/Assistant Coach
Assistant Strength & Conditioning Coach
Assistant Strength & Conditioning Coach
Head Strength & Conditioning Coach

RELATED COLLEGES

PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Empire 8 T&F championships.