TEAM INFO

Average roster size13
↳ Freshmen4
   ↳ # Recruits (est.) 1
Retention rate 16%

Head Cross Country + Track & Field Coach
Assistant Coach

Average roster size9
↳ Freshmen3
   ↳ # Recruits (est.) 1
Retention rate 23%

Head Cross Country + Track & Field Coach
Assistant Coach

Average roster size10
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 50%

Head Cross Country + Track & Field Coach
Assistant Coach
Graduate Assistant Coach

Average roster size6
↳ Freshmen2
   ↳ # Recruits (est.) 0
Retention rate 27%

Head Cross Country + Track & Field Coach
Assistant Coach
Graduate Assistant Coach
Keystone

Keystone College

Track & Field and Cross Country Recruiting Standards* 2022-23

Div ⅠⅠⅠ - CSAC · La Plume, PA
Event Recruit Walk On Tryout
5K XC 18:53 20:57 23:20
1600m 4:51 4:54 4:58
800m 2:07 2:10 2:13
400m 52.63 55.63 57.68
200m 22.58 23.12 24.32
100m 10.58 11.49 11.84
* estimated using performance data from current and recent Keystone athletes
Event Recruit Walk On Tryout
5K XC 21:29 23:08 24:16
3200m 13:58 14:31 15:17
1600m 5:46 5:47 5:50
* estimated using performance data from current and recent Keystone athletes
TEAM INFO

Average roster size13
↳ Freshmen4
   ↳ # Recruits (est.) 1
Retention rate 16%

Head Cross Country + Track & Field Coach
Assistant Coach

Average roster size9
↳ Freshmen3
   ↳ # Recruits (est.) 1
Retention rate 23%

Head Cross Country + Track & Field Coach
Assistant Coach

Average roster size10
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 50%

Head Cross Country + Track & Field Coach
Assistant Coach
Graduate Assistant Coach

Average roster size6
↳ Freshmen2
   ↳ # Recruits (est.) 0
Retention rate 27%

Head Cross Country + Track & Field Coach
Assistant Coach
Graduate Assistant Coach