PROGRAM INFO
Head Cross Country + Track & Field Coach
Assistant Coach
Graduate Assistant Coach
Head Cross Country + Track & Field Coach
Assistant Coach
Graduate Assistant Coach
Head Cross Country + Track & Field Coach
Assistant Coach
Head Cross Country + Track & Field Coach
Assistant Coach
Keystone
Cross Country and Track & Field Recruiting Standards* 2023-24
Div ⅠⅠⅠ - CSAC · La Plume, PA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:53 | 20:57 | 23:20 |
| 1600m | 4:51 | 4:54 | 4:58 |
| 800m | 2:07 | 2:10 | 2:13 |
| 400m | 52.63 | 55.63 | 57.68 |
| 200m | 22.58 | 23.12 | 24.32 |
| 100m | 10.58 | 11.49 | 11.84 |
* Estimated using data from current and recent Keystone athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:29 | 23:08 | 24:16 |
| 3200m | 13:58 | 14:31 | 15:17 |
| 1600m | 5:46 | 5:47 | 5:50 |
* Estimated using data from current and recent Keystone athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO
Head Cross Country + Track & Field Coach
Assistant Coach
Graduate Assistant Coach
Head Cross Country + Track & Field Coach
Assistant Coach
Graduate Assistant Coach
Head Cross Country + Track & Field Coach
Assistant Coach
Head Cross Country + Track & Field Coach
Assistant Coach
