TEAM INFO
Average roster size13
↳ Freshmen4
↳ # Recruits (est.)
1
Retention rate 16%
Head Cross Country + Track & Field Coach
Assistant Coach
Average roster size9
↳ Freshmen3
↳ # Recruits (est.)
1
Retention rate 23%
Head Cross Country + Track & Field Coach
Assistant Coach
Average roster size10
↳ Freshmen3
↳ # Recruits (est.)
1-2
Retention rate 50%
Head Cross Country + Track & Field Coach
Assistant Coach
Graduate Assistant Coach
Average roster size6
↳ Freshmen2
↳ # Recruits (est.)
0
Retention rate 27%
Head Cross Country + Track & Field Coach
Assistant Coach
Graduate Assistant Coach
Keystone College
Track & Field and Cross Country Recruiting Standards* 2022-23
Div ⅠⅠⅠ - CSAC · La Plume, PA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:53 | 20:57 | 23:20 |
| 1600m | 4:51 | 4:54 | 4:58 |
| 800m | 2:07 | 2:10 | 2:13 |
| 400m | 52.63 | 55.63 | 57.68 |
| 200m | 22.58 | 23.12 | 24.32 |
| 100m | 10.58 | 11.49 | 11.84 |
* estimated using performance data from current and recent Keystone athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:29 | 23:08 | 24:16 |
| 3200m | 13:58 | 14:31 | 15:17 |
| 1600m | 5:46 | 5:47 | 5:50 |
* estimated using performance data from current and recent Keystone athletes
TEAM INFO
Average roster size13
↳ Freshmen4
↳ # Recruits (est.)
1
Retention rate 16%
Head Cross Country + Track & Field Coach
Assistant Coach
Average roster size9
↳ Freshmen3
↳ # Recruits (est.)
1
Retention rate 23%
Head Cross Country + Track & Field Coach
Assistant Coach
Average roster size10
↳ Freshmen3
↳ # Recruits (est.)
1-2
Retention rate 50%
Head Cross Country + Track & Field Coach
Assistant Coach
Graduate Assistant Coach
Average roster size6
↳ Freshmen2
↳ # Recruits (est.)
0
Retention rate 27%
Head Cross Country + Track & Field Coach
Assistant Coach
Graduate Assistant Coach
