PROGRAM INFO

Average roster size10
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 50%

Head Cross Country + Track & Field Coach
Assistant Coach
Graduate Assistant Coach

Average roster size6
↳ Freshmen2
   ↳ # Recruits (est.) 0
Retention rate 27%

Head Cross Country + Track & Field Coach
Assistant Coach
Graduate Assistant Coach

Average roster size10
↳ Freshmen3
   ↳ # Recruits (est.) 1
Retention rate 16%

Interim Track & Field Head Coach
Assistant Track & Field Coach

Average roster size6
↳ Freshmen2
   ↳ # Recruits (est.) 0-1
Retention rate 23%

Interim Track & Field Head Coach
Assistant Track & Field Coach
Keystone

Keystone

Cross Country and Track & Field Recruiting Standards* 2024-25

Div ⅠⅠⅠ - CSAC · La Plume, PA
Event Recruit Walk On Tryout
5K XC 18:53 20:57 23:20
1600m 4:51 4:54 4:58
800m 2:07 2:14 2:18
400m 52.63 55.65 57.67
200m 22.58 23.12 24.32
100m 10.74 11.50 11.84
* Estimated using data from current and recent Keystone athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 21:29 23:08 24:16
3200m 13:58 14:31 15:17
1600m 5:46 5:47 5:50
400m 1:02 1:04 1:06
200m 26.74 28.03 28.89
100m 12.82 13.74 14.16
* Estimated using data from current and recent Keystone athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size10
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 50%

Head Cross Country + Track & Field Coach
Assistant Coach
Graduate Assistant Coach

Average roster size6
↳ Freshmen2
   ↳ # Recruits (est.) 0
Retention rate 27%

Head Cross Country + Track & Field Coach
Assistant Coach
Graduate Assistant Coach

Average roster size10
↳ Freshmen3
   ↳ # Recruits (est.) 1
Retention rate 16%

Interim Track & Field Head Coach
Assistant Track & Field Coach

Average roster size6
↳ Freshmen2
   ↳ # Recruits (est.) 0-1
Retention rate 23%

Interim Track & Field Head Coach
Assistant Track & Field Coach