PROGRAM INFO
Average roster size11
↳ Freshmen4
↳ # Recruits (est.)
0
Head Coach
Assistant Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Average roster size16
↳ Freshmen3
↳ # Recruits (est.)
1
Head Coach
Assistant Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Carlow
Cross Country and Track & Field Recruiting Standards 2026-27
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:24 | 19:28 | 20:28 |
| 1600m | 4:37 | 4:37 | 4:37 |
| 400m | 54.39 | 56.12 | 57.72 |
| 300m H | 42.47 | 43.64 | 44.43 |
| 200m | 22.38 | 22.68 | 23.29 |
| 110m H | 17.07 | 17.46 | 17.88 |
| 100m | 11.58 | 11.96 | 12.36 |
| Long Jump | 21' 8" | 20' 9" | 19' 8" |
Estimated using data from current and recent Carlow athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 22:38 | 24:38 | 26:51 |
| 3200m | 13:14 | 13:14 | 13:14 |
| 1600m | 6:08 | 6:08 | 6:10 |
| 400m | 1:03 | 1:06 | 1:11 |
| 200m | 27.47 | 27.75 | 28.09 |
| 100m | 13.22 | 13.47 | 13.56 |
| 100m H |
Estimated using data from current and recent Carlow athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size11
↳ Freshmen4
↳ # Recruits (est.)
0
Head Coach
Assistant Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Average roster size16
↳ Freshmen3
↳ # Recruits (est.)
1
Head Coach
Assistant Coach
Assistant Coach - Jumps
Assistant Coach - Throws
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the United East T&F championships.
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