Div ⅠⅠⅠ · Empire 8 (E8)

Rochester, NY


TEAM INFO

Average roster size20
↳ Freshmen7
Retention rate 52%

Associate Head Coach/Recruiting Coordinator
Head Coach
Associate Head Coach

Average roster size20
↳ Freshmen8
Retention rate 31%

Associate Head Coach/Recruiting Coordinator
Head Coach
Associate Head Coach

Rank (2022)#21 D3

Average roster size42
↳ Freshmen16
Retention rate 42%

Associate Head Coach/Recruiting Coordinator/Jumps
Assistant Coach - Sprints/Assistant Recruiting Coordinator
Head Coach
Associate Head Coach/Strength and Conditioning/Throws
Assistant Coach
Assistant Coach - Hurdles/Sprints
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size40
↳ Freshmen17
Retention rate 38%

Associate Head Coach/Recruiting Coordinator/Jumps
Assistant Coach - Sprints/Assistant Recruiting Coordinator
Head Coach
Associate Head Coach/Strength and Conditioning/Throws
Assistant Coach
Assistant Coach - Hurdles/Sprints
Volunteer Assistant Coach
Volunteer Assistant Coach
St. John Fisher

St. John Fisher College

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - E8 · Rochester, NY
Event Recruit Walk On Tryout
5K XC 17:37 18:17 18:55
3200m 9:49 10:29 10:35
1600m 4:51 5:02 5:12
800m 2:03 2:05 2:08
400m 53.58 53.91 53.22
200m 23.45 23.81 24.41
100m 11.75 11.94 11.96
* estimated using performance data from current and recent St. John Fisher athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 21:37 23:43 27:00
1600m 5:40 5:54 6:10
800m 2:26 2:32 2:39
400m 1:01 1:05 1:06
200m 26.37 27.40 28.56
100m 12.77 13.07 13.39
* estimated using performance data from current and recent St. John Fisher athletes. Times distribution
TEAM INFO

Average roster size20
↳ Freshmen7
Retention rate 52%

Associate Head Coach/Recruiting Coordinator
Head Coach
Associate Head Coach

Average roster size20
↳ Freshmen8
Retention rate 31%

Associate Head Coach/Recruiting Coordinator
Head Coach
Associate Head Coach

Rank (2022)#21 D3

Average roster size42
↳ Freshmen16
Retention rate 42%

Associate Head Coach/Recruiting Coordinator/Jumps
Assistant Coach - Sprints/Assistant Recruiting Coordinator
Head Coach
Associate Head Coach/Strength and Conditioning/Throws
Assistant Coach
Assistant Coach - Hurdles/Sprints
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size40
↳ Freshmen17
Retention rate 38%

Associate Head Coach/Recruiting Coordinator/Jumps
Assistant Coach - Sprints/Assistant Recruiting Coordinator
Head Coach
Associate Head Coach/Strength and Conditioning/Throws
Assistant Coach
Assistant Coach - Hurdles/Sprints
Volunteer Assistant Coach
Volunteer Assistant Coach
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