PROGRAM INFO
2023 Recruiting Class
Head Mens And Womens Cross Country Coach/Distance Coach Track & Field
Track & Field Program Director/Head Mens Track & Field Coach/Throws Coach
Assistant Coach - Distance
Assistant Mens and Womens Cross Country Coach/Assistant Mens and Womens Track & Field Coach/Pole Vault Coach
2024 Recruiting Class
Head Mens And Womens Cross Country Coach/Distance Coach Track & Field
Track & Field Program Director/Head Mens Track & Field Coach/Throws Coach
Assistant Coach - Distance
Assistant Mens and Womens Cross Country Coach/Assistant Mens and Womens Track & Field Coach/Pole Vault Coach
2024 Recruiting Class
Head Womens Track And Field Coach/Multis And Jumpers/Recruiting Coordinator
Assistant Coach Sprints/Assistant Recruiting Coordinator
Head Mens and Womens Cross-Country Coach/Distance Coach Track & Field
Track & Field Program Director/Head Mens Track and Field Coach/Throws Coach
Assistant Coach - Hurdles/Sprints
Assistant Mens and Womens Track & Field Coach/Pole Vault Coach
Volunteer Assistant Coach
2023 Recruiting Class
Head Womens Track And Field Coach/Multis And Jumpers/Recruiting Coordinator
Assistant Coach Sprints/Assistant Recruiting Coordinator
Head Mens and Womens Cross-Country Coach/Distance Coach Track & Field
Track & Field Program Director/Head Mens Track and Field Coach/Throws Coach
Assistant Coach
Assistant Coach - Hurdles/Sprints
Assistant Mens and Womens Track & Field Coach/Pole Vault Coach
Volunteer Assistant Coach
Free Recruiting Training Plans
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St. John Fisher
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠⅠ - E8 · Rochester, NY
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:03 | 18:13 | 18:58 |
| 3200m | 9:43 | 9:57 | 10:16 |
| 1600m | 4:39 | 4:53 | 5:04 |
| 800m | 1:57 | 2:05 | 2:07 |
| 400m | 49.56 | 52.38 | 55.22 |
| 200m | 22.43 | 22.83 | 23.53 |
| 110m H | 16.61 | 17.55 | 17.97 |
| 100m | 11.10 | 11.67 | 12.31 |
* Estimated using data from current and recent St. John Fisher athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:19 | 22:30 | 24:48 |
| 3200m | 12:18 | 12:39 | 13:06 |
| 1600m | 5:36 | 5:53 | 6:17 |
| 800m | 2:30 | 2:36 | 2:43 |
| 400m | 1:05 | 1:07 | 1:09 |
| 200m | 27.88 | 29.36 | 32.06 |
| 100m | 13.37 | 13.72 | 14.06 |
| 100m H | 17.64 | 17.93 | 18.46 |
| High Jump | 4' 10" | 4' 8" | 4' 4" |
| Long Jump | 16' 6" | 16' 2" | 15' 7" |
* Estimated using data from current and recent St. John Fisher athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Head Mens And Womens Cross Country Coach/Distance Coach Track & Field
Track & Field Program Director/Head Mens Track & Field Coach/Throws Coach
Assistant Coach - Distance
Assistant Mens and Womens Cross Country Coach/Assistant Mens and Womens Track & Field Coach/Pole Vault Coach
2024 Recruiting Class
Head Mens And Womens Cross Country Coach/Distance Coach Track & Field
Track & Field Program Director/Head Mens Track & Field Coach/Throws Coach
Assistant Coach - Distance
Assistant Mens and Womens Cross Country Coach/Assistant Mens and Womens Track & Field Coach/Pole Vault Coach
2024 Recruiting Class
Head Womens Track And Field Coach/Multis And Jumpers/Recruiting Coordinator
Assistant Coach Sprints/Assistant Recruiting Coordinator
Head Mens and Womens Cross-Country Coach/Distance Coach Track & Field
Track & Field Program Director/Head Mens Track and Field Coach/Throws Coach
Assistant Coach - Hurdles/Sprints
Assistant Mens and Womens Track & Field Coach/Pole Vault Coach
Volunteer Assistant Coach
2023 Recruiting Class
Head Womens Track And Field Coach/Multis And Jumpers/Recruiting Coordinator
Assistant Coach Sprints/Assistant Recruiting Coordinator
Head Mens and Womens Cross-Country Coach/Distance Coach Track & Field
Track & Field Program Director/Head Mens Track and Field Coach/Throws Coach
Assistant Coach
Assistant Coach - Hurdles/Sprints
Assistant Mens and Womens Track & Field Coach/Pole Vault Coach
Volunteer Assistant Coach
Free Recruiting Training Plans
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