PROGRAM INFO
Free Recruiting Training Plans
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St. Bonaventure
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - Atlantic 10 · St. Bonaventure, NY
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:38 | 17:21 | 17:59 |
| 3200m | 9:59 | 10:31 | 11:09 |
| 1600m | 4:34 | 4:43 | 4:51 |
| 800m | 2:02 | 2:05 | 2:09 |
| 400m | 53.34 | 54.43 | 55.61 |
| 300m H | 41.21 | 42.50 | 43.75 |
| 200m | 23.45 | 24.00 | 24.86 |
| 110m H | 15.58 | 16.05 | 16.47 |
| 100m | 11.53 | 11.82 | 12.31 |
* Estimated using data from current and recent St. Bonaventure athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:48 | 21:01 | 22:17 |
| 3200m | 11:53 | 12:26 | 12:49 |
| 1600m | 5:26 | 5:41 | 5:57 |
| 800m | 2:26 | 2:33 | 2:38 |
| 400m | 1:04 | 1:05 | 1:07 |
| 300m H | 47.96 | 49.85 | 51.30 |
| 200m | 26.58 | 27.60 | 28.54 |
| 100m | 12.95 | 13.48 | 14.01 |
| 100m H | 15.68 | 16.28 | 17.00 |
* Estimated using data from current and recent St. Bonaventure athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Free Recruiting Training Plans
by
