PROGRAM INFO

Average roster size14
↳ Freshmen5
   ↳ # Recruits (est.) 3
Retention rate 80%

Head Coach

Average roster size18
↳ Freshmen5
   ↳ # Recruits (est.) 3
Retention rate 87%

Head Coach

Average roster size39
↳ Freshmen13
   ↳ # Recruits (est.) 7-8
Retention rate 67%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Associate Director for Student-Athlete Development & Academic Services

Average roster size43
↳ Freshmen12
   ↳ # Recruits (est.) 7-8
Retention rate 33%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Associate Director for Student-Athlete Development & Academic Services
St Francis U

St Francis U

Cross Country and Track & Field Recruiting Standards* 2023-24

Div Ⅰ - NEC · Loretto, PA
Event Recruit Walk On Tryout
5K XC 16:36 17:08 17:42
3200m 9:47 10:17 10:46
1600m 4:31 4:43 4:52
800m 1:55 2:02 2:08
400m 50.49 51.45 52.32
300m H 40.37 43.11 44.62
200m 21.86 22.79 23.46
110m H 14.64 15.20 15.44
100m 10.83 11.30 11.66
Discus 171' 11" 155' 2" 139' 2"
High Jump 6' 4" 6' 3" 6' 1"
Long Jump 21' 11" 20' 8" 18' 10"
Pole Vault 15' 9" 14' 0" 13' 4"
Shot Put 53' 4" 49' 2" 43' 7"
Triple Jump 44' 2" 43' 7" 42' 7"
* Estimated using data from current and recent St Francis U athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
Event Recruit Walk On Tryout
5K XC 19:47 20:28 21:33
3200m 11:36 12:03 12:16
1600m 5:28 5:36 5:43
800m 2:21 2:29 2:33
400m 58.17 1:03 1:06
300m H 48.98 49.41 50.30
200m 25.87 26.07 26.61
100m 12.60 13.30 13.69
100m H 16.05 16.88 17.63
Discus 120' 9" 110' 10" 108' 1"
High Jump 5' 3" 5' 2" 5' 0"
Javelin 117' 8" 112' 6" 98' 10"
Long Jump 17' 8" 17' 4" 16' 9"
Pole Vault 10' 10" 10' 8" 10' 6"
Shot Put 38' 0" 36' 8" 34' 10"
Triple Jump 37' 0" 36' 0" 35' 0"
* Estimated using data from current and recent St Francis U athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO

Average roster size14
↳ Freshmen5
   ↳ # Recruits (est.) 3
Retention rate 80%

Head Coach

Average roster size18
↳ Freshmen5
   ↳ # Recruits (est.) 3
Retention rate 87%

Head Coach

Average roster size39
↳ Freshmen13
   ↳ # Recruits (est.) 7-8
Retention rate 67%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Associate Director for Student-Athlete Development & Academic Services

Average roster size43
↳ Freshmen12
   ↳ # Recruits (est.) 7-8
Retention rate 33%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Associate Director for Student-Athlete Development & Academic Services