Div Ⅰ · Northeast (NEC)

PROGRAM INFO

Average roster size14

↳ Freshmen5

↳ # Recruits (est.) 3

Retention rate 80%

Head Coach

Douglas Hoover

Average roster size18

↳ Freshmen5

↳ # Recruits (est.) 3

Retention rate 87%

Head Coach

Douglas Hoover

Average roster size39

↳ Freshmen13

↳ # Recruits (est.) 7-8

Retention rate 67%

Head Coach

Douglas Hoover

Assistant Coach

Chris Carper

Assistant Coach

DJ Horton

Assistant Coach

Chris Frederick

Associate Director for Student-Athlete Development & Academic Services

Amy McNally

Average roster size43

↳ Freshmen12

↳ # Recruits (est.) 7-8

Retention rate 33%

Head Coach

Douglas Hoover

Assistant Coach

Chris Carper

Assistant Coach

DJ Horton

Assistant Coach

Chris Frederick

Associate Director for Student-Athlete Development & Academic Services

Amy McNally

Get Recruited

St Francis U

Cross Country and Track & Field Recruiting Standards* 2023-24

Div Ⅰ - NEC · Loretto, PA

Men
Women

Event	Recruit	Walk On	Tryout
5K XC	16:36	17:08	17:42
3200m	9:47	10:17	10:46
1600m	4:31	4:43	4:52
800m	1:55	2:02	2:08
400m	50.49	51.45	52.32
300m H	40.37	43.11	44.62
200m	21.86	22.79	23.46
110m H	14.64	15.20	15.44
100m	10.83	11.30	11.66
Discus	171' 11"	155' 2"	139' 2"
High Jump	6' 4"	6' 3"	6' 1"
Long Jump	21' 11"	20' 8"	18' 10"
Pole Vault	15' 9"	14' 0"	13' 4"
Shot Put	53' 4"	49' 2"	43' 7"
Triple Jump	44' 2"	43' 7"	42' 7"

* Estimated using data from current and recent St Francis U athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.

Event	Recruit	Walk On	Tryout
5K XC	19:47	20:28	21:33
3200m	11:36	12:03	12:16
1600m	5:28	5:36	5:43
800m	2:21	2:29	2:33
400m	58.17	1:03	1:06
300m H	48.98	49.41	50.30
200m	25.87	26.07	26.61
100m	12.60	13.30	13.69
100m H	16.05	16.88	17.63
Discus	120' 9"	110' 10"	108' 1"
High Jump	5' 3"	5' 2"	5' 0"
Javelin	117' 8"	112' 6"	98' 10"
Long Jump	17' 8"	17' 4"	16' 9"
Pole Vault	10' 10"	10' 8"	10' 6"
Shot Put	38' 0"	36' 8"	34' 10"
Triple Jump	37' 0"	36' 0"	35' 0"

* Estimated using data from current and recent St Francis U athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.

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