TEAM INFO
Average roster size14
↳ Freshmen4
Retention rate 80%
Head Coach
Assistant Director for Student-Athlete Development & Academic Services
Average roster size17
↳ Freshmen4
Retention rate 87%
Head Coach
Assistant Director for Student-Athlete Development & Academic Services
Average roster size38
↳ Freshmen12
Retention rate 67%
Head Coach
Director of Throwers Athletic Performance
Director of Sprints and Jumps Athletic Performance
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Director for Student-Athlete Development & Academic Services
Volunteer Assistant Coach
Average roster size41
↳ Freshmen13
Retention rate 33%
Head Coach
Director of Throwers Athletic Performance
Director of Sprints and Jumps Athletic Performance
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Director for Student-Athlete Development & Academic Services
Volunteer Assistant Coach
Strength & Conditioning Coach
Saint Francis University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - NEC · Loretto, PA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:25 | 16:59 | 17:29 |
| 3200m | 9:58 | 10:20 | 10:54 |
| 1600m | 4:28 | 4:46 | 4:59 |
| 800m | 1:55 | 1:59 | 2:04 |
| 400m | 50.39 | 51.39 | 52.77 |
| 200m | 21.86 | 23.05 | 23.51 |
| 110m H | 15.07 | 15.37 | 15.66 |
| 100m | 10.83 | 11.32 | 11.67 |
| Discus | 147' 9" | 145' 6" | 142' 9" |
| Long Jump | 21' 11" | 21' 4" | 19' 1" |
| Pole Vault | 14' 10" | 14' 3" | 13' 9" |
| Shot Put | 50' 6" | 49' 6" | 46' 6" |
| Triple Jump | 44' 6" | 43' 10" | 43' 1" |
* estimated using performance data from current and recent St Francis U athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:41 | 20:17 | 21:15 |
| 3200m | 11:42 | 12:21 | 12:52 |
| 1600m | 5:29 | 5:38 | 5:49 |
| 800m | 2:22 | 2:25 | 2:28 |
| 400m | 57.32 | 1:01 | 1:02 |
| 300m H | 47.27 | 47.89 | 48.39 |
| 200m | 25.79 | 26.41 | 27.05 |
| 100m | 12.37 | 13.00 | 13.27 |
| 100m H | 15.09 | 15.61 | 16.00 |
| Discus | 120' 9" | 115' 4" | 108' 1" |
| Long Jump | 17' 3" | 17' 2" | 16' 5" |
| Pole Vault | 11' 0" | 10' 9" | 10' 6" |
| Shot Put | 38' 0" | 37' 9" | 34' 10" |
| Triple Jump | 37' 0" | 36' 10" | 35' 4" |
* estimated using performance data from current and recent St Francis U athletes. Times distribution
TEAM INFO
Average roster size14
↳ Freshmen4
Retention rate 80%
Head Coach
Assistant Director for Student-Athlete Development & Academic Services
Average roster size17
↳ Freshmen4
Retention rate 87%
Head Coach
Assistant Director for Student-Athlete Development & Academic Services
Average roster size38
↳ Freshmen12
Retention rate 67%
Head Coach
Director of Throwers Athletic Performance
Director of Sprints and Jumps Athletic Performance
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Director for Student-Athlete Development & Academic Services
Volunteer Assistant Coach
Average roster size41
↳ Freshmen13
Retention rate 33%
Head Coach
Director of Throwers Athletic Performance
Director of Sprints and Jumps Athletic Performance
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Director for Student-Athlete Development & Academic Services
Volunteer Assistant Coach
Strength & Conditioning Coach
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