PROGRAM INFO
Head Coach
St Francis U
Track & Field and Cross Country Recruiting Standards* 2023-24
Div Ⅰ - NEC · Loretto, PA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:36 | 17:08 | 17:42 |
| 3200m | 9:47 | 10:17 | 10:46 |
| 1600m | 4:31 | 4:43 | 4:52 |
| 800m | 1:55 | 2:02 | 2:08 |
| 400m | 50.49 | 51.45 | 52.32 |
| 300m H | 40.37 | 43.11 | 44.62 |
| 200m | 21.86 | 22.79 | 23.46 |
| 110m H | 14.64 | 15.20 | 15.44 |
| 100m | 10.83 | 11.30 | 11.66 |
| Discus | 158' 2" | 147' 0" | 131' 1" |
| High Jump | 6' 4" | 6' 3" | 6' 1" |
| Long Jump | 21' 11" | 20' 8" | 18' 10" |
| Pole Vault | 15' 9" | 14' 0" | 13' 4" |
| Shot Put | 53' 0" | 48' 10" | 43' 7" |
| Triple Jump | 44' 2" | 43' 7" | 42' 7" |
* Estimated using data from current and recent St Francis U athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:47 | 20:28 | 21:33 |
| 3200m | 11:36 | 12:03 | 12:16 |
| 1600m | 5:27 | 5:36 | 5:43 |
| 800m | 2:21 | 2:29 | 2:33 |
| 400m | 58.17 | 1:03 | 1:06 |
| 300m H | 48.98 | 49.41 | 50.30 |
| 200m | 25.87 | 26.07 | 26.61 |
| 100m | 12.60 | 13.30 | 13.69 |
| 100m H | 16.05 | 16.88 | 17.63 |
| Discus | 120' 9" | 110' 10" | 108' 1" |
| High Jump | 5' 3" | 5' 2" | 5' 0" |
| Javelin | 117' 8" | 112' 6" | 98' 10" |
| Long Jump | 17' 6" | 16' 11" | 15' 3" |
| Pole Vault | 10' 10" | 10' 8" | 10' 6" |
| Shot Put | 38' 0" | 36' 8" | 34' 10" |
| Triple Jump | 37' 0" | 36' 0" | 35' 0" |
* Estimated using data from current and recent St Francis U athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Head Coach
