TEAM INFO
Average roster size14
↳ Freshmen4
Retention rate 80%
Head Coach
Assistant Director For Student Athlete Development & Academic Services
Average roster size17
↳ Freshmen4
Retention rate 87%
Head Coach
Assistant Director For Student Athlete Development & Academic Services
Average roster size38
↳ Freshmen12
Retention rate 67%
Head Coach
Director Of Throwers Athletic Performance
Director of Sprints and Jumps Athletic Performance
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Director for Student-Athlete Development & Academic Services
Volunteer Assistant Coach
Average roster size41
↳ Freshmen13
Retention rate 33%
Head Coach
Director Of Throwers Athletic Performance
Director of Sprints and Jumps Athletic Performance
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Director for Student-Athlete Development & Academic Services
Volunteer Assistant Coach
Strength & Conditioning Coach
Saint Francis University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - NEC · Loretto, PA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:25 | 16:59 | 17:29 |
| 3200m | 9:47 | 10:06 | 10:42 |
| 1600m | 4:28 | 4:41 | 4:52 |
| 800m | 1:55 | 2:03 | 2:10 |
| 400m | 50.39 | 51.08 | 51.38 |
| 300m H | 39.53 | 40.61 | 41.69 |
| 200m | 21.86 | 22.76 | 23.47 |
| 110m H | 15.07 | 15.37 | 15.66 |
| 100m | 10.77 | 10.84 | 10.91 |
| Discus | 147' 9" | 146' 0" | 144' 3" |
| Long Jump | 22' 3" | 22' 0" | 20' 7" |
| Pole Vault | 15' 4" | 15' 2" | 13' 11" |
| Shot Put | 50' 6" | 49' 6" | 48' 5" |
| Triple Jump | 45' 9" | 45' 7" | 43' 10" |
* estimated using performance data from current and recent St Francis U athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:41 | 20:17 | 21:15 |
| 3200m | 11:32 | 11:36 | 11:39 |
| 1600m | 5:25 | 5:34 | 5:41 |
| 800m | 2:22 | 2:24 | 2:27 |
| 400m | 58.11 | 1:03 | 1:06 |
| 300m H | 48.39 | 49.15 | 49.78 |
| 200m | 25.82 | 25.99 | 26.49 |
| 100m | 12.36 | 12.55 | 12.84 |
| 100m H | 14.99 | 16.12 | 16.87 |
| Discus | 122' 4" | 121' 9" | 111' 10" |
| Long Jump | 17' 6" | 17' 5" | 16' 11" |
| Pole Vault | 11' 0" | 10' 10" | 10' 8" |
| Shot Put | 39' 2" | 38' 8" | 36' 10" |
| Triple Jump | 38' 5" | 37' 11" | 36' 2" |
* estimated using performance data from current and recent St Francis U athletes. Times distribution
TEAM INFO
Average roster size14
↳ Freshmen4
Retention rate 80%
Head Coach
Assistant Director For Student Athlete Development & Academic Services
Average roster size17
↳ Freshmen4
Retention rate 87%
Head Coach
Assistant Director For Student Athlete Development & Academic Services
Average roster size38
↳ Freshmen12
Retention rate 67%
Head Coach
Director Of Throwers Athletic Performance
Director of Sprints and Jumps Athletic Performance
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Director for Student-Athlete Development & Academic Services
Volunteer Assistant Coach
Average roster size41
↳ Freshmen13
Retention rate 33%
Head Coach
Director Of Throwers Athletic Performance
Director of Sprints and Jumps Athletic Performance
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Director for Student-Athlete Development & Academic Services
Volunteer Assistant Coach
Strength & Conditioning Coach
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