TEAM INFO

Average roster size39
↳ Freshmen13
   ↳ # Recruits (est.) 7-8
Retention rate 67%

Head Coach
Director Of Throwers Athletic Performance
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Director for Student-Athlete Development & Academic Services
Volunteer Assistant Coach

Average roster size41
↳ Freshmen13
   ↳ # Recruits (est.) 7
Retention rate 33%

Head Coach
Director Of Throwers Athletic Performance
Director of Sprints and Jumps Athletic Performance
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Director for Student-Athlete Development & Academic Services
Volunteer Assistant Coach
Strength & Conditioning Coach

Average roster size15
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 80%

Head Coach
Assistant Director For Student Athlete Development & Academic Services

Average roster size17
↳ Freshmen4
   ↳ # Recruits (est.) 2-3
Retention rate 87%

Head Coach
Assistant Director For Student Athlete Development & Academic Services
St Francis U

Saint Francis University

Track & Field and Cross Country Recruiting Standards* 2022-23

Div Ⅰ - NEC · Loretto, PA
Event Recruit Walk On Tryout
5K XC 16:25 17:00 17:35
3200m 9:47 10:06 10:45
1600m 4:28 4:35 4:49
800m 1:56 2:02 2:07
400m 50.39 51.45 52.31
300m H 40.37 42.62 44.27
200m 22.68 23.83 25.02
110m H 15.07 15.38 15.67
100m 10.83 11.30 11.66
Discus 145' 4" 143' 0" 138' 10"
High Jump 6' 5" 6' 4" 6' 2"
Long Jump 21' 11" 20' 9" 18' 6"
Pole Vault 15' 1" 14' 3" 13' 9"
Shot Put 53' 4" 50' 9" 49' 5"
Triple Jump 44' 6" 43' 8" 42' 8"
* estimated using performance data from current and recent St Francis U athletes
Event Recruit Walk On Tryout
5K XC 19:41 20:16 21:15
3200m 11:36 12:03 12:16
1600m 5:25 5:34 5:41
800m 2:21 2:24 2:27
400m 58.11 1:03 1:06
300m H 48.39 49.41 50.34
200m 25.82 25.99 26.49
100m 12.36 12.55 12.84
100m H 16.01 16.42 16.75
Discus 120' 9" 111' 9" 108' 1"
High Jump 5' 4" 5' 2" 5' 0"
Long Jump 17' 3" 16' 11" 16' 4"
Pole Vault 10' 10" 10' 8" 10' 6"
Shot Put 38' 0" 36' 9" 34' 10"
Triple Jump 37' 0" 36' 2" 35' 3"
* estimated using performance data from current and recent St Francis U athletes
TEAM INFO

Average roster size39
↳ Freshmen13
   ↳ # Recruits (est.) 7-8
Retention rate 67%

Head Coach
Director Of Throwers Athletic Performance
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Director for Student-Athlete Development & Academic Services
Volunteer Assistant Coach

Average roster size41
↳ Freshmen13
   ↳ # Recruits (est.) 7
Retention rate 33%

Head Coach
Director Of Throwers Athletic Performance
Director of Sprints and Jumps Athletic Performance
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Director for Student-Athlete Development & Academic Services
Volunteer Assistant Coach
Strength & Conditioning Coach

Average roster size15
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 80%

Head Coach
Assistant Director For Student Athlete Development & Academic Services

Average roster size17
↳ Freshmen4
   ↳ # Recruits (est.) 2-3
Retention rate 87%

Head Coach
Assistant Director For Student Athlete Development & Academic Services