PROGRAM INFO
2025 MAAC Champion
Rank (2025)#32 D1
Average roster size27
↳ Freshmen6
↳ # Recruits (est.)
3
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach
Average roster size15
↳ Freshmen3
↳ # Recruits (est.)
1-2
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach
Average roster size39
↳ Freshmen10
↳ # Recruits (est.)
4-5
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach / Sprints, Jumps, and Throws
Assistant Coach / Cross Country and Distance
Assistant Coach / Cross Country and Distance
Average roster size22
↳ Freshmen5
↳ # Recruits (est.)
2-3
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach / Sprints, Jumps, and Throws
Assistant Coach / Cross Country and Distance
Assistant Coach / Cross Country and Distance
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:28 | 15:57 | 16:27 |
| 3200m | 9:13 | 9:28 | 9:47 |
| 1600m | 4:16 | 4:22 | 4:33 |
| 800m | 1:56 | 1:59 | 2:02 |
| 400m | 51.53 | 53.02 | 54.67 |
| 300m H | 43.09 | 44.35 | 45.90 |
| 200m | 21.97 | 22.48 | 22.59 |
| 110m H | 15.03 | 15.35 | 15.54 |
| 100m | 10.76 | 11.06 | 11.21 |
| Discus | 136' 6" | 136' 6" | 136' 6" |
| Long Jump | 20' 10" | 20' 7" | 20' 3" |
| Shot Put | 45' 3" | 45' 3" | 45' 3" |
| Triple Jump | 45' 9" | 45' 9" | 45' 9" |
Estimated using data from current and recent Iona athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:41 | 19:33 | 20:27 |
| 3200m | 11:08 | 11:33 | 12:08 |
| 1600m | 5:08 | 5:19 | 5:31 |
| 800m | 2:19 | 2:24 | 2:30 |
| 400m | 59.83 | 1:01 | 1:03 |
| 300m H | 46.18 | 47.85 | 48.58 |
| 200m | 25.87 | 26.19 | 26.73 |
| 100m | 12.57 | 12.74 | 12.90 |
| 100m H | 14.87 | 15.31 | 15.60 |
| Discus | 121' 3" | 121' 3" | 121' 3" |
| High Jump | 4' 8" | 4' 8" | 4' 8" |
| Javelin | 111' 1" | 111' 1" | 111' 1" |
| Long Jump | 16' 11" | 16' 11" | 16' 11" |
| Shot Put | 38' 7" | 38' 7" | 38' 7" |
| Triple Jump | 35' 7" | 35' 7" | 35' 7" |
Estimated using data from current and recent Iona athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2025 MAAC Champion
Rank (2025)#32 D1
Average roster size27
↳ Freshmen6
↳ # Recruits (est.)
3
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach
Average roster size15
↳ Freshmen3
↳ # Recruits (est.)
1-2
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach
Average roster size39
↳ Freshmen10
↳ # Recruits (est.)
4-5
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach / Sprints, Jumps, and Throws
Assistant Coach / Cross Country and Distance
Assistant Coach / Cross Country and Distance
Average roster size22
↳ Freshmen5
↳ # Recruits (est.)
2-3
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach / Sprints, Jumps, and Throws
Assistant Coach / Cross Country and Distance
Assistant Coach / Cross Country and Distance
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Metro Atlantic T&F championships.
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