TEAM INFO

Average roster size19
↳ Freshmen5
Retention rate 44%

Head Coach/Cross Country
Director of Cross Country, Track & Field
Assistant Coach/Cross Country, Track and Field

Average roster size14
↳ Freshmen5
Retention rate 36%

Head Coach/Cross Country
Director of Cross Country, Track & Field
Assistant Coach/Cross Country, Track and Field

Average roster size67
↳ Freshmen17
Retention rate 67%

Head Coach/Cross Country
Head Coach/Track and Field
Director of Cross Country, Track & Field
Director of Operations, Cross Country/Track & Field
Associate Head Coach/Track and Field
Assistant Coach/Track & Field
Assistant Coach/Cross Country, Track and Field
Volunteer Assistant Coach/Track and Field

Average roster size46
↳ Freshmen14
Retention rate 47%

Head Coach/Cross Country
Head Coach/Track and Field
Director of Cross Country, Track & Field
Director of Operations, Cross Country/Track & Field
Associate Head Coach/Track and Field
Assistant Coach/Track & Field
Assistant Coach/Cross Country, Track and Field
Volunteer Assistant Coach/Track and Field
Mt St. Mary's

Mount St. Mary's University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - NEC · Emmitsburg, MD
Event Recruit Walk On Tryout
5K XC 16:23 17:11 17:59
3200m 9:54 10:21 10:54
1600m 4:29 4:46 5:02
800m 1:57 2:03 2:06
400m 50.48 51.74 52.97
300m H 40.32 41.40 42.29
200m 22.41 22.98 23.84
110m H 14.54 15.12 15.34
100m 11.01 11.64 12.14
High Jump 6' 5" 6' 4" 6' 3"
Long Jump 21' 8" 21' 5" 20' 6"
Shot Put 49' 11" 48' 6" 46' 0"
Triple Jump 44' 3" 43' 11" 42' 3"
* estimated using performance data from current and recent Mt St. Mary's athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:34 21:13 21:59
3200m 11:51 11:59 12:20
1600m 5:21 5:36 5:57
800m 2:22 2:25 2:30
400m 58.61 59.84 1:01
300m H 46.27 48.00 48.51
200m 25.84 26.91 28.29
100m 12.64 13.18 14.24
100m H 14.68 15.79 16.41
High Jump 5' 4" 5' 3" 5' 0"
Long Jump 18' 3" 17' 7" 16' 0"
Triple Jump 37' 8" 36' 4" 35' 0"
* estimated using performance data from current and recent Mt St. Mary's athletes. Times distribution
TEAM INFO

Average roster size19
↳ Freshmen5
Retention rate 44%

Head Coach/Cross Country
Director of Cross Country, Track & Field
Assistant Coach/Cross Country, Track and Field

Average roster size14
↳ Freshmen5
Retention rate 36%

Head Coach/Cross Country
Director of Cross Country, Track & Field
Assistant Coach/Cross Country, Track and Field

Average roster size67
↳ Freshmen17
Retention rate 67%

Head Coach/Cross Country
Head Coach/Track and Field
Director of Cross Country, Track & Field
Director of Operations, Cross Country/Track & Field
Associate Head Coach/Track and Field
Assistant Coach/Track & Field
Assistant Coach/Cross Country, Track and Field
Volunteer Assistant Coach/Track and Field

Average roster size46
↳ Freshmen14
Retention rate 47%

Head Coach/Cross Country
Head Coach/Track and Field
Director of Cross Country, Track & Field
Director of Operations, Cross Country/Track & Field
Associate Head Coach/Track and Field
Assistant Coach/Track & Field
Assistant Coach/Cross Country, Track and Field
Volunteer Assistant Coach/Track and Field
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