TEAM INFO
Average roster size19
↳ Freshmen9
Retention rate 31%
Head Coach
Assistant Coach
Average roster size27
↳ Freshmen12
Retention rate 49%
Head Coach/Sprints/Relays/Recruiting Coordinator
Assistant Coach/Throws
Assistant Coach/Long Distance
Assistant Coach/Jumps/Hurdles
Assistant Coach/Sprints/Mid-distance
Assistant Coach / Distance / Operations
Average roster size31
↳ Freshmen11
Head Coach / Sprints / Relays / Recruiting Coordinator
Assistant Coach/Throws
Assistant Coach/Jumps/Hurdles
Assistant Coach / Long Distance
Assistant Coach/Sprints/Mid-distance
Assistant Coach / Distance / Operations
Delaware State University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - MEAC · Dover, DE
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:32 | 17:41 | 19:05 |
| 3200m | 9:59 | 10:13 | 10:21 |
| 1600m | 4:35 | 4:50 | 5:03 |
| 800m | 1:55 | 1:59 | 2:04 |
| 400m | 48.86 | 49.53 | 50.25 |
| 300m H | 38.41 | 38.82 | 39.10 |
| 200m | 22.08 | 22.80 | 23.70 |
| 110m H | 14.20 | 14.27 | 14.35 |
| 100m | 11.04 | 11.68 | 12.33 |
| Long Jump | 21' 10" | 21' 4" | 20' 10" |
| Triple Jump | 46' 7" | 46' 5" | 44' 6" |
* estimated using performance data from current and recent Delaware State athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:17 | 21:21 | 21:46 |
| 1600m | 5:20 | 5:32 | 5:48 |
| 800m | 2:23 | 2:31 | 2:38 |
| 400m | 56.87 | 57.89 | 59.11 |
| 300m H | 43.48 | 44.54 | 45.50 |
| 200m | 25.05 | 26.00 | 26.60 |
| 100m | 12.36 | 12.82 | 13.25 |
| 100m H | 14.44 | 14.83 | 15.50 |
| Discus | 133' 3" | 126' 2" | 119' 1" |
| High Jump | 5' 2" | 5' 1" | 5' 0" |
| Shot Put | 39' 5" | 38' 7" | 37' 9" |
| Triple Jump | 37' 2" | 36' 7" | 36' 0" |
* estimated using performance data from current and recent Delaware State athletes. Times distribution
TEAM INFO
Average roster size19
↳ Freshmen9
Retention rate 31%
Head Coach
Assistant Coach
Average roster size27
↳ Freshmen12
Retention rate 49%
Head Coach/Sprints/Relays/Recruiting Coordinator
Assistant Coach/Throws
Assistant Coach/Long Distance
Assistant Coach/Jumps/Hurdles
Assistant Coach/Sprints/Mid-distance
Assistant Coach / Distance / Operations
Average roster size31
↳ Freshmen11
Head Coach / Sprints / Relays / Recruiting Coordinator
Assistant Coach/Throws
Assistant Coach/Jumps/Hurdles
Assistant Coach / Long Distance
Assistant Coach/Sprints/Mid-distance
Assistant Coach / Distance / Operations
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