TEAM INFO
Average roster size19
↳ Freshmen9
Retention rate 31%
Head Coach
Assistant Coach
Average roster size27
↳ Freshmen12
Retention rate 49%
Head Coach/Sprints/Relays/Recruiting Coordinator
Assistant Coach/Throws
Assistant Coach/Long Distance
Assistant Coach/Jumps/Hurdles
Assistant Coach/Sprints/Mid-distance
Assistant Coach / Distance / Operations
Average roster size31
↳ Freshmen11
Head Coach / Sprints / Relays / Recruiting Coordinator
Assistant Coach/Throws
Assistant Coach/Jumps/Hurdles
Assistant Coach / Long Distance
Assistant Coach/Sprints/Mid-distance
Assistant Coach / Distance / Operations
Delaware State University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - MEAC · Dover, DE
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:32 | 17:41 | 19:05 |
| 3200m | 9:59 | 10:11 | 10:21 |
| 1600m | 4:29 | 4:49 | 5:03 |
| 800m | 1:55 | 1:59 | 2:04 |
| 400m | 48.86 | 49.85 | 51.79 |
| 300m H | 38.41 | 39.80 | 41.84 |
| 200m | 22.13 | 22.79 | 23.70 |
| 110m H | 14.24 | 14.64 | 15.27 |
| 100m | 11.04 | 11.60 | 12.24 |
| Long Jump | 21' 3" | 21' 2" | 20' 0" |
| Triple Jump | 45' 11" | 45' 3" | 43' 6" |
* estimated using performance data from current and recent Delaware State athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:17 | 21:21 | 21:46 |
| 1600m | 5:20 | 5:32 | 5:48 |
| 800m | 2:16 | 2:29 | 2:38 |
| 400m | 56.87 | 58.42 | 1:00 |
| 300m H | 43.96 | 45.19 | 46.50 |
| 200m | 25.05 | 26.08 | 26.78 |
| 100m | 12.36 | 12.82 | 13.25 |
| 100m H | 14.44 | 15.26 | 16.12 |
| Discus | 133' 3" | 123' 7" | 115' 4" |
| High Jump | 5' 2" | 5' 1" | 5' 0" |
| Shot Put | 39' 5" | 38' 8" | 35' 9" |
| Triple Jump | 37' 2" | 36' 8" | 34' 7" |
* estimated using performance data from current and recent Delaware State athletes. Times distribution
TEAM INFO
Average roster size19
↳ Freshmen9
Retention rate 31%
Head Coach
Assistant Coach
Average roster size27
↳ Freshmen12
Retention rate 49%
Head Coach/Sprints/Relays/Recruiting Coordinator
Assistant Coach/Throws
Assistant Coach/Long Distance
Assistant Coach/Jumps/Hurdles
Assistant Coach/Sprints/Mid-distance
Assistant Coach / Distance / Operations
Average roster size31
↳ Freshmen11
Head Coach / Sprints / Relays / Recruiting Coordinator
Assistant Coach/Throws
Assistant Coach/Jumps/Hurdles
Assistant Coach / Long Distance
Assistant Coach/Sprints/Mid-distance
Assistant Coach / Distance / Operations
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