TEAM INFO

Average roster size10
↳ Freshmen2
Retention rate 27%

Director of Track & Field Programs
Associate Head Men's Cross Country Coach

Average roster size9
↳ Freshmen2
Retention rate 70%

Director of Track & Field Programs
Associate Head Women's Cross Country Coach

Average roster size27
↳ Freshmen8
Retention rate 20%

Director of Track & Field Programs / Head Men's Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Men's Track/Cross Country Coach
Volunteer Assistant Track & Field Coach

Average roster size24
↳ Freshmen6
Retention rate 50%

Director of Track & Field Programs
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track/Cross Country Coach
Volunteer Assistant Track & Field Coach
Norfolk State

Norfolk State University

Cross Country and Track & Field Recruiting Standards* 2021-22

Div Ⅰ - MEAC · Norfolk, VA
Event Recruit Walk On Tryout
5K XC 16:48 17:03 17:18
1600m 4:28 4:34 4:45
400m 48.72 50.56 52.22
200m 21.24 21.92 22.76
100m 10.69 11.18 11.84
* estimated using performance data from current and recent Norfolk State runners. Times distribution
Event Recruit Walk On Tryout
400m 56.30 57.83 59.17
200m 24.85 25.29 26.24
100m 11.92 12.27 12.66
* estimated using performance data from current and recent Norfolk State runners. Times distribution
TEAM INFO

Average roster size10
↳ Freshmen2
Retention rate 27%

Director of Track & Field Programs
Associate Head Men's Cross Country Coach

Average roster size9
↳ Freshmen2
Retention rate 70%

Director of Track & Field Programs
Associate Head Women's Cross Country Coach

Average roster size27
↳ Freshmen8
Retention rate 20%

Director of Track & Field Programs / Head Men's Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Men's Track/Cross Country Coach
Volunteer Assistant Track & Field Coach

Average roster size24
↳ Freshmen6
Retention rate 50%

Director of Track & Field Programs
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track/Cross Country Coach
Volunteer Assistant Track & Field Coach
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