PROGRAM INFO
2023 Recruiting Class
Head Coach
/ Men's Cross Country
Assistant Coach (Cross Country/Distance)
/ Men's Cross Country
Volunteer Assistant Xc/Track & Field Coach
/ Men's Cross Country
Head Coach
/ Women's Cross Country
Assistant Coach (Cross Country/Distance)
/ Women's Cross Country
Volunteer Assistant Xc/Track & Field Coach
/ Women's Cross Country
2023 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach (Jumps / Pole Vault)
Assistant Coach (Cross Country/Distance)
Assistant Coach (Sprints/Hurdles/Relays)
Volunteer Assistant Coach
Volunteer Assistant Xc/Track & Field Coach
2022 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach (Jumps / Pole Vault)
Assistant Coach (Cross Country/Distance)
Assistant Coach (Sprints/Hurdles/Relays)
Volunteer Assistant Coach
Volunteer Assistant Xc/Track & Field Coach
Free Recruiting Training Plans
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Memphis
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - American · Memphis, TN
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:03 | 16:35 | 17:08 |
| 3200m | 9:25 | 9:36 | 9:46 |
| 1600m | 4:22 | 4:35 | 5:02 |
| 800m | 1:57 | 2:03 | 2:08 |
| 400m | 48.35 | 53.09 | 55.62 |
| 300m H | 37.92 | 38.77 | 39.57 |
| 200m | 21.62 | 21.99 | 22.54 |
| 110m H | 14.10 | 14.83 | 15.60 |
| 100m | 10.55 | 10.91 | 11.42 |
| Discus | 177' 10" | 171' 2" | 143' 7" |
| High Jump | 6' 4" | 6' 1" | 6' 0" |
| Long Jump | 21' 9" | 20' 10" | 19' 6" |
| Pole Vault | 15' 6" | 15' 1" | 13' 6" |
| Shot Put | 55' 7" | 53' 4" | 51' 2" |
* Estimated using data from current and recent Memphis athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:04 | 19:41 | 20:13 |
| 3200m | 11:19 | 11:54 | 12:22 |
| 1600m | 5:16 | 5:26 | 5:34 |
| 800m | 2:15 | 2:22 | 2:27 |
| 400m | 56.24 | 58.56 | 1:01 |
| 300m H | 44.89 | 46.83 | 47.32 |
| 200m | 24.93 | 25.75 | 27.00 |
| 100m | 12.31 | 12.85 | 13.27 |
| 100m H | 14.63 | 15.26 | 15.63 |
| Long Jump | 17' 3" | 16' 10" | 16' 5" |
| Pole Vault | 12' 3" | 11' 0" | 9' 6" |
| Triple Jump | 37' 3" | 36' 6" | 35' 11" |
* Estimated using data from current and recent Memphis athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Head Coach
/ Men's Cross Country
Assistant Coach (Cross Country/Distance)
/ Men's Cross Country
Volunteer Assistant Xc/Track & Field Coach
/ Men's Cross Country
Head Coach
/ Women's Cross Country
Assistant Coach (Cross Country/Distance)
/ Women's Cross Country
Volunteer Assistant Xc/Track & Field Coach
/ Women's Cross Country
2023 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach (Jumps / Pole Vault)
Assistant Coach (Cross Country/Distance)
Assistant Coach (Sprints/Hurdles/Relays)
Volunteer Assistant Coach
Volunteer Assistant Xc/Track & Field Coach
2022 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach (Jumps / Pole Vault)
Assistant Coach (Cross Country/Distance)
Assistant Coach (Sprints/Hurdles/Relays)
Volunteer Assistant Coach
Volunteer Assistant Xc/Track & Field Coach
Free Recruiting Training Plans
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