PROGRAM INFO
2023 Recruiting Class
Associate Head Cross Country And Track & Field Coach/Recruiting Coordinator
Director Of Cross Country And Track & Field
Assistant Coach - Distance
Rank (2024, wk 1)#13 D1
2023 Recruiting Class
Associate Head Cross Country And Track & Field Coach/Recruiting Coordinator
Director Of Cross Country And Track & Field
Assistant Coach - Distance
2023 Recruiting Class
Associate Head Cross Country And Track & Field Coach/Recruiting Coordinator
Director Of Cross Country And Track & Field
Assistant Coach - Distance
Assistant Coach - Sprints, Hurdles, Field Events
Assistant Track and Field Coach (Sprints, Jumps, Hurdles)
2023 Recruiting Class
Associate Head Cross Country And Track & Field Coach/Recruiting Coordinator
Director Of Cross Country And Track & Field
Assistant Coach - Distance
Assistant Coach - Sprints, Hurdles, Field Events
Assistant Track and Field Coach (Sprints, Jumps, Hurdles)
Free Recruiting Training Plans
by
Lipscomb
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - Atlantic Sun · Nashville, TN
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:36 | 16:06 | 16:48 |
| 3200m | 9:14 | 9:30 | 9:44 |
| 1600m | 4:17 | 4:25 | 4:34 |
| 800m | 1:52 | 1:58 | 2:05 |
| 400m | 48.79 | 49.88 | 52.29 |
| 300m H | 38.49 | 41.78 | 43.62 |
| 200m | 21.65 | 22.21 | 23.10 |
| 110m H | 15.28 | 15.63 | 16.32 |
| 100m | 10.78 | 10.98 | 11.40 |
| Discus | 160' 3" | 153' 2" | 140' 11" |
| High Jump | 6' 4" | 6' 1" | 5' 9" |
| Long Jump | 22' 4" | 20' 10" | 18' 10" |
* Estimated using data from current and recent Lipscomb athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:09 | 18:45 | 19:40 |
| 3200m | 10:57 | 11:10 | 11:28 |
| 1600m | 5:02 | 5:11 | 5:22 |
| 800m | 2:17 | 2:23 | 2:32 |
| 400m | 59.99 | 1:04 | 1:06 |
| 300m H | 46.01 | 47.36 | 48.81 |
| 200m | 26.11 | 27.25 | 28.41 |
| 100m | 12.39 | 12.69 | 12.96 |
| 100m H | 15.13 | 16.14 | 16.73 |
| High Jump | 5' 2" | 5' 0" | 4' 7" |
| Long Jump | 17' 3" | 16' 7" | 14' 4" |
* Estimated using data from current and recent Lipscomb athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Associate Head Cross Country And Track & Field Coach/Recruiting Coordinator
Director Of Cross Country And Track & Field
Assistant Coach - Distance
Rank (2024, wk 1)#13 D1
2023 Recruiting Class
Associate Head Cross Country And Track & Field Coach/Recruiting Coordinator
Director Of Cross Country And Track & Field
Assistant Coach - Distance
2023 Recruiting Class
Associate Head Cross Country And Track & Field Coach/Recruiting Coordinator
Director Of Cross Country And Track & Field
Assistant Coach - Distance
Assistant Coach - Sprints, Hurdles, Field Events
Assistant Track and Field Coach (Sprints, Jumps, Hurdles)
2023 Recruiting Class
Associate Head Cross Country And Track & Field Coach/Recruiting Coordinator
Director Of Cross Country And Track & Field
Assistant Coach - Distance
Assistant Coach - Sprints, Hurdles, Field Events
Assistant Track and Field Coach (Sprints, Jumps, Hurdles)
Free Recruiting Training Plans
by
