PROGRAM INFO
2024 Recruiting Class
Head Coach
Head Cross Country Coach / Distance Track Coach
Director of Olympic Strength and Conditioning
Assistant Coach
Assistant Coach - Throws
Assistant Coach - Pole Vault
Sprint Student Assistant Coach
Assistant Coach - Sprints & Hurdles
2024 Recruiting Class
Head Coach
Head Cross Country Coach / Distance Track Coach
Director of Olympic Strength and Conditioning
Assistant Coach
Assistant Coach - Throws
Assistant Coach - Pole Vault
Sprint Student Assistant Coach
Assistant Coach - Sprints & Hurdles
2024 Recruiting Class
Head Cross Country Coach / Distance Track Coach
Student Assistant Coach
Assistant Distance Coach
Assistant Distance Coach
Assistant Distance Coach
2024 Recruiting Class
Head Cross Country Coach / Distance Track Coach
Student Assistant Coach
Assistant Distance Coach
Assistant Distance Coach
Assistant Distance Coach
Samford
Track & Field and Cross Country Recruiting Standards* 2024-25
Div Ⅰ - SoCon · Birmingham, AL
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:52 | 16:26 | 17:05 |
| 3200m | 9:31 | 9:38 | 9:50 |
| 1600m | 4:19 | 4:29 | 4:45 |
| 800m | 1:55 | 1:58 | 2:02 |
| 400m | 50.23 | 51.45 | 52.20 |
| 300m H | 38.16 | 38.98 | 40.04 |
| 200m | 21.57 | 22.21 | 22.73 |
| 110m H | 14.39 | 14.66 | 14.79 |
| 100m | 10.72 | 11.18 | 11.49 |
| Discus | 153' 5" | 147' 0" | 142' 9" |
| High Jump | 6' 4" | 6' 1" | 6' 0" |
| Javelin | 201' 8" | 187' 9" | 183' 6" |
| Long Jump | 22' 7" | 21' 7" | 20' 9" |
| Pole Vault | 14' 6" | 13' 7" | 12' 10" |
| Shot Put | 62' 4" | 58' 11" | 52' 8" |
| Triple Jump | 45' 10" | 44' 0" | 42' 2" |
* Estimated using data from current and recent Samford athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:10 | 18:51 | 19:32 |
| 3200m | 10:49 | 11:08 | 11:24 |
| 1600m | 5:01 | 5:04 | 5:08 |
| 800m | 2:16 | 2:18 | 2:20 |
| 400m | 55.88 | 57.15 | 58.29 |
| 300m H | 44.92 | 47.88 | 49.83 |
| 200m | 24.91 | 27.23 | 28.68 |
| 100m | 12.04 | 12.17 | 12.30 |
| 100m H | 14.59 | 15.57 | 16.40 |
| Discus | 130' 3" | 125' 0" | 111' 11" |
| High Jump | 5' 6" | 5' 2" | 5' 0" |
| Javelin | 142' 4" | 139' 7" | 134' 7" |
| Long Jump | 18' 6" | 17' 4" | 16' 5" |
| Pole Vault | 12' 5" | 11' 6" | 10' 6" |
| Shot Put | 40' 6" | 37' 2" | 34' 6" |
| Triple Jump | 38' 11" | 36' 11" | 35' 2" |
* Estimated using data from current and recent Samford athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Head Coach
Head Cross Country Coach / Distance Track Coach
Director of Olympic Strength and Conditioning
Assistant Coach
Assistant Coach - Throws
Assistant Coach - Pole Vault
Sprint Student Assistant Coach
Assistant Coach - Sprints & Hurdles
2024 Recruiting Class
Head Coach
Head Cross Country Coach / Distance Track Coach
Director of Olympic Strength and Conditioning
Assistant Coach
Assistant Coach - Throws
Assistant Coach - Pole Vault
Sprint Student Assistant Coach
Assistant Coach - Sprints & Hurdles
2024 Recruiting Class
Head Cross Country Coach / Distance Track Coach
Student Assistant Coach
Assistant Distance Coach
Assistant Distance Coach
Assistant Distance Coach
2024 Recruiting Class
Head Cross Country Coach / Distance Track Coach
Student Assistant Coach
Assistant Distance Coach
Assistant Distance Coach
Assistant Distance Coach
