TEAM INFO

Average roster size12
↳ Freshmen4
Retention rate 20%

Cross Country Coach
Strength and Conditioning Coach

Average roster size12
↳ Freshmen3

Cross Country Coach
Strength and Conditioning Coach

Average roster size36
↳ Freshmen11
Retention rate 49%

Head Coach
Assistant Coach
Assistant Coach
Strength and Conditioning Coach
Cross Country Coach / Distance Track Coach

Average roster size39
↳ Freshmen11
Retention rate 60%

Head Coach
Assistant Coach
Assistant Coach
Strength and Conditioning Coach
Cross Country Coach / Distance Track Coach
Samford

Samford University

Cross Country and Track & Field Recruiting Standards* 2021-22

Div Ⅰ - SoCon · Birmingham, AL
Event Recruit Walk On Tryout
5K XC 15:52 16:25 16:48
3200m 9:49 10:26 10:57
1600m 4:24 4:46 4:58
800m 1:55 1:59 2:02
400m 48.07 50.82 52.78
200m 22.13 22.35 22.80
100m 11.17 11.74 12.16
* estimated using performance data from current and recent Samford runners. Times distribution
Event Recruit Walk On Tryout
5K XC 18:08 19:01 19:33
3200m 10:48 11:35 11:55
1600m 5:03 5:12 5:35
800m 2:15 2:19 2:25
400m 57.22 59.27 1:01
200m 24.92 25.70 26.41
100m 12.10 12.51 12.80
* estimated using performance data from current and recent Samford runners. Times distribution
TEAM INFO

Average roster size12
↳ Freshmen4
Retention rate 20%

Cross Country Coach
Strength and Conditioning Coach

Average roster size12
↳ Freshmen3

Cross Country Coach
Strength and Conditioning Coach

Average roster size36
↳ Freshmen11
Retention rate 49%

Head Coach
Assistant Coach
Assistant Coach
Strength and Conditioning Coach
Cross Country Coach / Distance Track Coach

Average roster size39
↳ Freshmen11
Retention rate 60%

Head Coach
Assistant Coach
Assistant Coach
Strength and Conditioning Coach
Cross Country Coach / Distance Track Coach
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