TEAM INFO
Average roster size39
↳ Freshmen13
↳ # Recruits (est.)
5
Retention rate 44%
Head Coach
Director Of Olympic Strength And Conditioning
Assistant Coach
Assistant Distance Coach
Sprint Student Assistant Coach
Graduate Assistant Jumps Coach
Throws/Multi Graduate Assistant Coach
Jumps Coach
Cross Country Coach / Distance Track Coach
Average roster size39
↳ Freshmen12
↳ # Recruits (est.)
5
Retention rate 61%
Head Coach
Director Of Olympic Strength And Conditioning
Assistant Coach
Assistant Distance Coach
Sprint Student Assistant Coach
Graduate Assistant Jumps Coach
Throws/Multi Graduate Assistant Coach
Jumps Coach
Cross Country Coach / Distance Track Coach
Average roster size11
↳ Freshmen3
↳ # Recruits (est.)
1-2
Retention rate 23%
Cross Country Coach / Distance Track Coach
Average roster size13
↳ Freshmen3
↳ # Recruits (est.)
1-2
Retention rate 42%
Cross Country Coach / Distance Track Coach
Samford University
Track & Field and Cross Country Recruiting Standards* 2022-23
Div Ⅰ - SoCon · Birmingham, AL
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:52 | 16:34 | 17:20 |
| 3200m | 9:31 | 9:50 | 9:53 |
| 1600m | 4:20 | 4:39 | 5:01 |
| 800m | 1:55 | 1:59 | 2:04 |
| 400m | 50.61 | 53.74 | 56.67 |
| 300m H | 38.16 | 38.95 | 40.24 |
| 200m | 22.13 | 23.61 | 24.89 |
| 110m H | 14.60 | 14.69 | 14.80 |
| 100m | 10.72 | 11.22 | 11.50 |
| High Jump | 6' 4" | 6' 2" | 6' 0" |
| Long Jump | 22' 7" | 21' 6" | 20' 3" |
| Pole Vault | 14' 3" | 13' 8" | 12' 10" |
| Triple Jump | 45' 10" | 43' 10" | 42' 7" |
* estimated using performance data from current and recent Samford athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:13 | 19:02 | 19:35 |
| 3200m | 11:04 | 11:29 | 11:45 |
| 1600m | 5:01 | 5:03 | 5:07 |
| 800m | 2:18 | 2:30 | 2:40 |
| 400m | 55.88 | 56.96 | 57.86 |
| 300m H | 44.65 | 45.04 | 45.58 |
| 200m | 24.91 | 27.10 | 28.66 |
| 100m | 12.04 | 12.17 | 12.30 |
| 100m H | 14.44 | 14.75 | 15.32 |
| Discus | 131' 6" | 127' 5" | 113' 4" |
| High Jump | 5' 6" | 5' 3" | 5' 0" |
| Long Jump | 18' 0" | 17' 2" | 16' 4" |
| Pole Vault | 12' 4" | 11' 4" | 10' 6" |
| Shot Put | 40' 6" | 37' 8" | 35' 5" |
| Triple Jump | 38' 11" | 36' 11" | 35' 4" |
* estimated using performance data from current and recent Samford athletes
TEAM INFO
Average roster size39
↳ Freshmen13
↳ # Recruits (est.)
5
Retention rate 44%
Head Coach
Director Of Olympic Strength And Conditioning
Assistant Coach
Assistant Distance Coach
Sprint Student Assistant Coach
Graduate Assistant Jumps Coach
Throws/Multi Graduate Assistant Coach
Jumps Coach
Cross Country Coach / Distance Track Coach
Average roster size39
↳ Freshmen12
↳ # Recruits (est.)
5
Retention rate 61%
Head Coach
Director Of Olympic Strength And Conditioning
Assistant Coach
Assistant Distance Coach
Sprint Student Assistant Coach
Graduate Assistant Jumps Coach
Throws/Multi Graduate Assistant Coach
Jumps Coach
Cross Country Coach / Distance Track Coach
Average roster size11
↳ Freshmen3
↳ # Recruits (est.)
1-2
Retention rate 23%
Cross Country Coach / Distance Track Coach
Average roster size13
↳ Freshmen3
↳ # Recruits (est.)
1-2
Retention rate 42%
Cross Country Coach / Distance Track Coach
