University of North Carolina at Charlotte
PROGRAM INFO

Average roster size22
↳ Freshmen9
   ↳ # Recruits (est.) 4

Head Cross Country Coach
Director Of Track And Field And Cross Country
Assistant Coach

Average roster size25
↳ Freshmen9
   ↳ # Recruits (est.) 3-4

Head Cross Country Coach
Director Of Track And Field And Cross Country
Assistant Coach

Average roster size60
↳ Freshmen15
   ↳ # Recruits (est.) 4
2025 Recruiting Class
Head Coach Cross Country And Assistant Track And Field Coach (Distance)
Director Of Track And Field And Cross Country (Jumps, Pole Vault, Combined)
Assistant Track and Field Coach (Throws)
Assistant Track and Field Coach (Hurdles)
Assistant Track and Field Coach (Sprints)
Assistant Cross Country / Track and Field Coach

Average roster size56
↳ Freshmen17
   ↳ # Recruits (est.) 3-4
2025 Recruiting Class
Head Coach Cross Country And Assistant Track And Field Coach (Distance)
Director Of Track And Field And Cross Country (Jumps, Pole Vault, Combined)
Assistant Track and Field Coach (Throws)
Assistant Track and Field Coach (Hurdles)
Assistant Track and Field Coach (Sprints)
Assistant Cross Country / Track and Field Coach
UNC Charlotte

UNC Charlotte

Cross Country and Track & Field Recruiting Standards 2026-27

UNC Charlotte is recruiting distance most aggressively, with men’s spots aimed at higher-end impact talent and women’s spots focused on sustaining conference-contending cross country and track depth.

Event Recruit Walk On Tryout
5K XC 15:20 15:45
3200m 9:10 9:18
1600m 4:13 4:17
800m 1:52 1:53
400m 49.50
300m H 39.00
200m 22.00
110m H 14.50
100m 10.90
Discus 155' 0"
Hammer 160' 0"
High Jump 6' 4"
Javelin 170' 0"
Long Jump 22' 0"
Pole Vault 14' 6"
Shot Put 48' 0"
Triple Jump 46' 0"
Coach verified standards
Event Recruit Walk On Tryout
5K XC 18:30 19:30
3200m 10:55 11:15
1600m 5:02 5:18
800m 2:13 2:16
400m 57.50
300m H 45.00
200m 25.20
100m 12.20
100m H 14.30
Discus 125' 0"
Hammer 140' 0"
High Jump 5' 3"
Javelin 110' 0"
Long Jump 17' 6"
Pole Vault 11' 4"
Shot Put 40' 0"
Triple Jump 37' 6"
Coach verified standards
PROGRAM INFO

Average roster size22
↳ Freshmen9
   ↳ # Recruits (est.) 4

Head Cross Country Coach
Director Of Track And Field And Cross Country
Assistant Coach

Average roster size25
↳ Freshmen9
   ↳ # Recruits (est.) 3-4

Head Cross Country Coach
Director Of Track And Field And Cross Country
Assistant Coach

Average roster size60
↳ Freshmen15
   ↳ # Recruits (est.) 4
2025 Recruiting Class
Head Coach Cross Country And Assistant Track And Field Coach (Distance)
Director Of Track And Field And Cross Country (Jumps, Pole Vault, Combined)
Assistant Track and Field Coach (Throws)
Assistant Track and Field Coach (Hurdles)
Assistant Track and Field Coach (Sprints)
Assistant Cross Country / Track and Field Coach

Average roster size56
↳ Freshmen17
   ↳ # Recruits (est.) 3-4
2025 Recruiting Class
Head Coach Cross Country And Assistant Track And Field Coach (Distance)
Director Of Track And Field And Cross Country (Jumps, Pole Vault, Combined)
Assistant Track and Field Coach (Throws)
Assistant Track and Field Coach (Hurdles)
Assistant Track and Field Coach (Sprints)
Assistant Cross Country / Track and Field Coach

RELATED COLLEGES

PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the American T&F championships.

SCOUTING REPORT

UNIVERSITY OF NORTH CAROLINA AT CHARLOTTE
Runcruit
Last updated: July 22, 2026

Overview

UNC Charlotte enters the next cycle with its clearest emphasis in distance across both cross country and track and field, and that focus aligns with a program that remains firmly competitive in the American on both the men’s and women’s sides. The 49ers have shown sustained conference relevance, with the women especially operating near the top of the league and the men still carrying enough all-around strength to stay in the upper tier, so the current recruiting push is centered on replenishing and upgrading distance depth where upcoming roster turnover is most significant.

UNC Charlotte’s men’s program is still built most naturally around distance, with men’s cross country consistently competitive in the American and men’s track and field continuing to score well through distance while remaining solid overall. The biggest immediate issue is the pending loss of a large, high-impact men’s distance class on the track side, so Charlotte is now bringing in strong 800 meters, 1500 meters, and 5000 meters/10000 meters prospects who can preserve its conference scoring power in cross country and keep the men’s team anchored by distance as it chases the league’s top tier again.

UNC Charlotte’s women’s program is one of the stronger all-around operations in the American, with women’s cross country consistently near the front of the conference and women’s track and field sustaining a championship-caliber profile through a blend of distance and throws. With an upcoming group of accomplished women’s distance athletes set to depart from both cross country and track, Charlotte is actively restocking that area with recruits who can contribute in the 800 meters, 1500 meters, and 5000 meters while helping maintain the program’s conference-level strength.

UNC Charlotte is currently prioritizing distance recruits above all else, and it is doing so differently by gender: the men are pursuing more nationally competitive middle-distance and distance talent to offset major outgoing track depth, while the women are adding solid conference-impact distance runners to sustain an already strong team structure. For recruits, that means Charlotte is looking most directly for athletes who can translate into collegiate cross country, 1500 meters, 5000 meters, and 10000 meters contributors, with the men’s side demanding a more aggressive performance level than the women’s side.