PROGRAM INFO
Average roster size7
↳ Freshmen2
↳ # Recruits (est.)
1
Head Coach
Assistant Athletics Director/Event Management
Director of Marketing
Director of Operations
Director of Sports Nutrition
Assistant Coach
Assistant Director of Compliance
Assistant Director - Olympic Sports
Volunteer Assistant Coach (Jumps/Distance)
Strength & Conditioning Coach
Average roster size17
↳ Freshmen5
↳ # Recruits (est.)
3-4
Head Coach
Assistant Athletics Director/Event Management
Director of Marketing
Director of Operations
Director of Sports Nutrition
Assistant Coach
Assistant Director of Compliance
Assistant Director - Olympic Sports
Volunteer Assistant Coach (Jumps/Distance)
Strength & Conditioning Coach
Rank (2024)#26 D1
2023 Recruiting Class
Assistant Coach (Jumps / Multis / Recruiting Coordinator)
Assistant Athletics Director/Event Management
Director of Marketing
Director of Operations
Director of Sports Nutrition
Director of Track & Field and Cross County
Associate Head Coach (Sprints / Hurdles)
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Director - Olympic Sports
Assistant Coach (Pole Vault / High Jump)
Volunteer Assistant Coach (Jumps/Distance)
Volunteer Assistant Coach (Sprints / Hurdles)
Strength & Conditioning Coach
2023 Recruiting Class
Assistant Coach (Jumps / Multis / Recruiting Coordinator)
Assistant Athletics Director/Event Management
Director of Marketing
Director of Operations
Director of Sports Nutrition
Director of Track & Field and Cross County
Associate Head Coach (Sprints / Hurdles)
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Director - Olympic Sports
Assistant Coach (Pole Vault / High Jump)
Volunteer Assistant Coach (Jumps/Distance)
Volunteer Assistant Coach (Sprints / Hurdles)
Strength & Conditioning Coach
Free Recruiting Training Plans
by
South Florida
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - American · Tampa, FL
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:03 | 16:23 | 17:25 |
| 3200m | 9:37 | 9:45 | 9:55 |
| 1600m | 4:19 | 4:26 | 4:35 |
| 800m | 1:53 | 1:58 | 2:05 |
| 400m | 47.68 | 49.14 | 50.35 |
| 300m H | 36.85 | 38.18 | 39.90 |
| 200m | 21.31 | 21.94 | 23.04 |
| 110m H | 13.87 | 14.05 | 14.17 |
| 100m | 10.44 | 10.73 | 10.91 |
| Discus | 189' 1" | 184' 4" | 176' 10" |
| High Jump | 6' 10" | 6' 4" | 6' 0" |
| Long Jump | 23' 5" | 22' 0" | 20' 10" |
| Pole Vault | 16' 8" | 15' 6" | 14' 7" |
| Shot Put | 54' 11" | 51' 9" | 48' 7" |
| Triple Jump | 48' 7" | 45' 3" | 42' 3" |
* Estimated using data from current and recent South Florida athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:02 | 20:55 | 21:59 |
| 3200m | 11:47 | 12:08 | 12:32 |
| 1600m | 5:17 | 5:37 | 5:56 |
| 800m | 2:23 | 2:32 | 2:38 |
| 400m | 57.09 | 1:02 | 1:06 |
| 300m H | 42.89 | 44.77 | 45.82 |
| 200m | 24.32 | 25.29 | 26.80 |
| 100m | 11.89 | 12.08 | 12.37 |
| 100m H | 14.18 | 14.48 | 14.90 |
| Discus | 128' 5" | 120' 11" | 109' 7" |
| High Jump | 5' 7" | 5' 6" | 5' 4" |
| Long Jump | 19' 0" | 17' 7" | 16' 5" |
| Pole Vault | 12' 9" | 11' 6" | 10' 5" |
| Shot Put | 42' 3" | 39' 1" | 36' 6" |
| Triple Jump | 39' 3" | 37' 1" | 34' 9" |
* Estimated using data from current and recent South Florida athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size7
↳ Freshmen2
↳ # Recruits (est.)
1
Head Coach
Assistant Athletics Director/Event Management
Director of Marketing
Director of Operations
Director of Sports Nutrition
Assistant Coach
Assistant Director of Compliance
Assistant Director - Olympic Sports
Volunteer Assistant Coach (Jumps/Distance)
Strength & Conditioning Coach
Average roster size17
↳ Freshmen5
↳ # Recruits (est.)
3-4
Head Coach
Assistant Athletics Director/Event Management
Director of Marketing
Director of Operations
Director of Sports Nutrition
Assistant Coach
Assistant Director of Compliance
Assistant Director - Olympic Sports
Volunteer Assistant Coach (Jumps/Distance)
Strength & Conditioning Coach
Rank (2024)#26 D1
2023 Recruiting Class
Assistant Coach (Jumps / Multis / Recruiting Coordinator)
Assistant Athletics Director/Event Management
Director of Marketing
Director of Operations
Director of Sports Nutrition
Director of Track & Field and Cross County
Associate Head Coach (Sprints / Hurdles)
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Director - Olympic Sports
Assistant Coach (Pole Vault / High Jump)
Volunteer Assistant Coach (Jumps/Distance)
Volunteer Assistant Coach (Sprints / Hurdles)
Strength & Conditioning Coach
2023 Recruiting Class
Assistant Coach (Jumps / Multis / Recruiting Coordinator)
Assistant Athletics Director/Event Management
Director of Marketing
Director of Operations
Director of Sports Nutrition
Director of Track & Field and Cross County
Associate Head Coach (Sprints / Hurdles)
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Director - Olympic Sports
Assistant Coach (Pole Vault / High Jump)
Volunteer Assistant Coach (Jumps/Distance)
Volunteer Assistant Coach (Sprints / Hurdles)
Strength & Conditioning Coach
Free Recruiting Training Plans
by
