PROGRAM INFO
Average roster size9
↳ Freshmen3
↳ # Recruits (est.)
2
Head Coach
Assistant Athletics Director/Event Management
Associate Athletic Director - NIL General Manager & Football Chief of Staff
Director of Marketing
Director of Operations
Director of Sports Nutrition
Assistant Coach
Assistant Director of Compliance
Assistant Director - Olympic Sports
Assistant Director of Communications - XC/T&F, Beach Volleyball
Volunteer Assistant Coach (Jumps/Distance)
Strength & Conditioning Coach
Average roster size17
↳ Freshmen6
↳ # Recruits (est.)
4
Head Coach
Assistant Athletics Director/Event Management
Associate Athletic Director - NIL General Manager & Football Chief of Staff
Director of Marketing
Director of Operations
Director of Sports Nutrition
Assistant Coach
Assistant Director of Compliance
Assistant Director - Olympic Sports
Assistant Director of Communications - XC/T&F, Beach Volleyball
Volunteer Assistant Coach (Jumps/Distance)
Strength & Conditioning Coach
Rank (2024)#26 D1
2024 Recruiting Class
Special Advisor To The Head Coach
Assistant Athletics Director/Event Management
Assistant Athletics Director of Business Operations
Associate Athletic Director - NIL General Manager & Football Chief of Staff
Senior Associate Athletics Director/Administration (Sport Admin: M & W Cross Country, M & W Track & Field, Volleyball, & Beach Volleyball)
Director of Marketing
Director of Operations
Director of Compliance
Director of Track & Field and Cross Country
Director of Equipment Operations - Olympic Sports
Director of Olympic Sports Nutrition (M/W Basketball, M/W Soccer, Volleyball, Sailing, Beach Volleyball)
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach
Assistant Director of Compliance
Assistant Director - Olympic Sports
Assistant Strength & Conditioning Coach
Assistant Director of Communications - XC/T&F, Beach Volleyball
2023 Recruiting Class
Assistant Coach (Jumps / Multis / Recruiting Coordinator)
Assistant Athletics Director/Event Management
Director of Marketing
Director of Operations
Director of Sports Nutrition
Director of Track & Field and Cross County
Associate Head Coach (Sprints / Hurdles)
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Director - Olympic Sports
Assistant Coach (Pole Vault / High Jump)
Volunteer Assistant Coach (Jumps/Distance)
Volunteer Assistant Coach (Sprints / Hurdles)
Strength & Conditioning Coach
Free Recruiting Training Plans
by
South Florida
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - American · Tampa, FL
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:03 | 16:22 | 17:22 |
| 3200m | 9:31 | 9:40 | 9:52 |
| 1600m | 4:18 | 4:25 | 4:35 |
| 800m | 1:54 | 1:58 | 2:05 |
| 400m | 47.68 | 49.28 | 51.07 |
| 300m H | 36.85 | 38.08 | 39.90 |
| 200m | 21.31 | 21.93 | 22.97 |
| 110m H | 13.86 | 14.04 | 14.18 |
| 100m | 10.44 | 10.78 | 11.11 |
| Discus | 188' 11" | 184' 1" | 177' 4" |
| High Jump | 6' 10" | 6' 4" | 6' 0" |
| Long Jump | 23' 4" | 22' 0" | 20' 10" |
| Pole Vault | 16' 8" | 15' 5" | 14' 6" |
| Shot Put | 54' 10" | 51' 9" | 48' 7" |
| Triple Jump | 48' 7" | 45' 3" | 42' 3" |
* Estimated using data from current and recent South Florida athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:53 | 20:52 | 21:52 |
| 3200m | 11:47 | 12:08 | 12:32 |
| 1600m | 5:16 | 5:35 | 5:53 |
| 800m | 2:23 | 2:32 | 2:38 |
| 400m | 57.09 | 1:02 | 1:06 |
| 300m H | 42.89 | 44.77 | 45.82 |
| 200m | 24.32 | 25.29 | 26.80 |
| 100m | 11.89 | 12.08 | 12.37 |
| 100m H | 14.18 | 14.48 | 14.90 |
| Discus | 128' 5" | 120' 11" | 109' 7" |
| High Jump | 5' 7" | 5' 6" | 5' 4" |
| Long Jump | 19' 0" | 17' 7" | 16' 5" |
| Pole Vault | 12' 9" | 11' 6" | 10' 5" |
| Shot Put | 42' 3" | 39' 1" | 36' 6" |
| Triple Jump | 39' 3" | 37' 1" | 34' 9" |
* Estimated using data from current and recent South Florida athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size9
↳ Freshmen3
↳ # Recruits (est.)
2
Head Coach
Assistant Athletics Director/Event Management
Associate Athletic Director - NIL General Manager & Football Chief of Staff
Director of Marketing
Director of Operations
Director of Sports Nutrition
Assistant Coach
Assistant Director of Compliance
Assistant Director - Olympic Sports
Assistant Director of Communications - XC/T&F, Beach Volleyball
Volunteer Assistant Coach (Jumps/Distance)
Strength & Conditioning Coach
Average roster size17
↳ Freshmen6
↳ # Recruits (est.)
4
Head Coach
Assistant Athletics Director/Event Management
Associate Athletic Director - NIL General Manager & Football Chief of Staff
Director of Marketing
Director of Operations
Director of Sports Nutrition
Assistant Coach
Assistant Director of Compliance
Assistant Director - Olympic Sports
Assistant Director of Communications - XC/T&F, Beach Volleyball
Volunteer Assistant Coach (Jumps/Distance)
Strength & Conditioning Coach
Rank (2024)#26 D1
2024 Recruiting Class
Special Advisor To The Head Coach
Assistant Athletics Director/Event Management
Assistant Athletics Director of Business Operations
Associate Athletic Director - NIL General Manager & Football Chief of Staff
Senior Associate Athletics Director/Administration (Sport Admin: M & W Cross Country, M & W Track & Field, Volleyball, & Beach Volleyball)
Director of Marketing
Director of Operations
Director of Compliance
Director of Track & Field and Cross Country
Director of Equipment Operations - Olympic Sports
Director of Olympic Sports Nutrition (M/W Basketball, M/W Soccer, Volleyball, Sailing, Beach Volleyball)
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Graduate Assistant Coach
Assistant Director of Compliance
Assistant Director - Olympic Sports
Assistant Strength & Conditioning Coach
Assistant Director of Communications - XC/T&F, Beach Volleyball
2023 Recruiting Class
Assistant Coach (Jumps / Multis / Recruiting Coordinator)
Assistant Athletics Director/Event Management
Director of Marketing
Director of Operations
Director of Sports Nutrition
Director of Track & Field and Cross County
Associate Head Coach (Sprints / Hurdles)
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Director - Olympic Sports
Assistant Coach (Pole Vault / High Jump)
Volunteer Assistant Coach (Jumps/Distance)
Volunteer Assistant Coach (Sprints / Hurdles)
Strength & Conditioning Coach
Free Recruiting Training Plans
by
