PROGRAM INFO
Rank (Week 10)#28 D1
Average roster size49
↳ Freshmen12
↳ # Recruits (est.)
8
Women's Head Cross Country Coach/Assistant Track & Field
Assistant Men's Distance Coach/Director Of Operations
Associate Head Coach (Men's Track and Field, Men's Sprints)
Assistant Coach (Throws)
Assistant Coach (Multi/Jumps)
Assistant Strength and Conditioning Coach
Assistant Coach (Hurdles & Women's Sprints)
Rank (Week 10)#35 D1
Average roster size60
↳ Freshmen19
↳ # Recruits (est.)
5-6
Women's Head Cross Country Coach/Assistant Track & Field
Assistant Coach (Throws)
Assistant Coach (Multi/Jumps)
Assistant Strength and Conditioning Coach
Assistant Coach (Hurdles & Women's Sprints)
Average roster size17
↳ Freshmen4
↳ # Recruits (est.)
4
Assistant Men's Distance Coach/Director Of Operations
Assistant Strength And Conditioning Coach
Average roster size27
↳ Freshmen8
↳ # Recruits (est.)
4
Women's Head Cross Country Coach/Assistant Track & Field
Assistant Strength And Conditioning Coach
Florida State
Track & Field and Cross Country Recruiting Standards 2025-26
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:15 | 15:42 | 16:13 |
| 3200m | 9:08 | 9:20 | 9:42 |
| 1600m | 4:16 | 4:20 | 4:26 |
| 800m | 1:53 | 1:55 | 1:58 |
| 400m | 46.73 | 48.09 | 49.58 |
| 300m H | 36.65 | 37.60 | 38.61 |
| 200m | 21.00 | 21.48 | 21.59 |
| 110m H | 13.40 | 13.79 | 13.92 |
| 100m | 10.30 | 10.59 | 10.73 |
| Discus | 189' 4" | 175' 4" | 158' 4" |
| High Jump | 6' 5" | 6' 3" | 6' 1" |
| Long Jump | 23' 11" | 22' 10" | 22' 9" |
| Pole Vault | 12' 6" | 12' 6" | 12' 6" |
| Shot Put | 56' 8" | 52' 4" | 49' 11" |
| Triple Jump | 48' 7" | 46' 7" | 46' 0" |
Estimated using data from current and recent Florida State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:18 | 19:08 | 20:01 |
| 3200m | 10:51 | 11:15 | 11:50 |
| 1600m | 5:00 | 5:11 | 5:22 |
| 800m | 2:15 | 2:19 | 2:25 |
| 400m | 55.58 | 56.66 | 58.54 |
| 300m H | 43.08 | 44.72 | 45.32 |
| 200m | 23.20 | 23.78 | 24.27 |
| 100m | 11.41 | 11.70 | 11.84 |
| 100m H | 13.99 | 14.51 | 14.83 |
| Discus | 161' 5" | 152' 11" | 138' 7" |
| Hammer | 158' 0" | 158' 0" | 158' 0" |
| High Jump | 5' 8" | 5' 5" | 5' 3" |
| Javelin | 154' 4" | 154' 4" | 154' 4" |
| Long Jump | 18' 9" | 18' 3" | 18' 0" |
| Pole Vault | 12' 4" | 12' 2" | 11' 6" |
| Shot Put | 44' 9" | 43' 2" | 40' 8" |
| Triple Jump | 39' 5" | 38' 2" | 37' 8" |
Estimated using data from current and recent Florida State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Rank (Week 10)#28 D1
Average roster size49
↳ Freshmen12
↳ # Recruits (est.)
8
Women's Head Cross Country Coach/Assistant Track & Field
Assistant Men's Distance Coach/Director Of Operations
Associate Head Coach (Men's Track and Field, Men's Sprints)
Assistant Coach (Throws)
Assistant Coach (Multi/Jumps)
Assistant Strength and Conditioning Coach
Assistant Coach (Hurdles & Women's Sprints)
Rank (Week 10)#35 D1
Average roster size60
↳ Freshmen19
↳ # Recruits (est.)
5-6
Women's Head Cross Country Coach/Assistant Track & Field
Assistant Coach (Throws)
Assistant Coach (Multi/Jumps)
Assistant Strength and Conditioning Coach
Assistant Coach (Hurdles & Women's Sprints)
Average roster size17
↳ Freshmen4
↳ # Recruits (est.)
4
Assistant Men's Distance Coach/Director Of Operations
Assistant Strength And Conditioning Coach
Average roster size27
↳ Freshmen8
↳ # Recruits (est.)
4
Women's Head Cross Country Coach/Assistant Track & Field
Assistant Strength And Conditioning Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Atlantic Coast T&F championships.
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