PROGRAM INFO
Average roster size17
↳ Freshmen4
↳ # Recruits (est.)
4
Assistant Men's Distance Coach/Director Of Operations
Assistant Strength And Conditioning Coach
Average roster size27
↳ Freshmen8
↳ # Recruits (est.)
4
Women's Head Cross Country Coach/Assistant Track & Field
Assistant Strength And Conditioning Coach
Rank (2026)#42 D1
Average roster size38
↳ Freshmen8
↳ # Recruits (est.)
5-6
Women's Head Cross Country Coach/Assistant Track & Field
Graduate Assistant/ Director Of External Operations
Assistant Men's Distance Coach/Director of Operations
Associate Athletics Director for Governance and Compliance
Director of Track & Field/ Cross Country
Associate Head Coach (Men's Track and Field, Men's Sprints)
Assistant Coach (Throws)
Assistant Coach (Multi/Jumps)
Assistant Strength and Conditioning Coach
Assistant Coach (Hurdles & Women's Sprints)
Assistant Director of Academics - XC/Track & Field
Rank (2026)#19 D1
Average roster size42
↳ Freshmen14
↳ # Recruits (est.)
5-6
Women's Head Cross Country Coach/Assistant Track & Field
Graduate Assistant/ Director Of External Operations
Associate Athletics Director for Governance and Compliance
Director of Track & Field/ Cross Country
Assistant Coach (Throws)
Assistant Coach (Multi/Jumps)
Assistant Strength and Conditioning Coach
Assistant Coach (Hurdles & Women's Sprints)
Assistant Director of Academics - XC/Track & Field
Florida State
Cross Country and Track & Field Recruiting Standards 2026-27
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:15 | 15:41 | 16:13 |
| 3200m | 9:08 | 9:17 | 9:29 |
| 1600m | 4:16 | 4:20 | 4:26 |
| 800m | 1:53 | 1:56 | 1:58 |
| 400m | 46.73 | 48.09 | 49.58 |
| 300m H | 36.65 | 37.51 | 38.63 |
| 200m | 21.02 | 21.49 | 21.61 |
| 110m H | 13.40 | 13.79 | 13.92 |
| 100m | 10.30 | 10.59 | 10.73 |
| Discus | 195' 8" | 181' 2" | 161' 10" |
| High Jump | 6' 5" | 6' 3" | 6' 1" |
| Javelin | 199' 10" | 193' 7" | 183' 11" |
| Long Jump | 23' 11" | 22' 10" | 22' 9" |
| Pole Vault | 16' 5" | 15' 8" | 14' 3" |
| Shot Put | 56' 8" | 52' 0" | 49' 11" |
| Triple Jump | 48' 7" | 46' 7" | 46' 0" |
Estimated using data from current and recent Florida State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:18 | 19:08 | 20:01 |
| 3200m | 10:47 | 11:11 | 11:46 |
| 1600m | 5:00 | 5:11 | 5:22 |
| 800m | 2:15 | 2:19 | 2:25 |
| 400m | 55.74 | 57.25 | 58.81 |
| 300m H | 42.74 | 43.48 | 44.70 |
| 200m | 23.20 | 23.78 | 24.27 |
| 100m | 11.41 | 11.70 | 11.84 |
| 100m H | 13.40 | 13.90 | 14.20 |
| Discus | 157' 3" | 152' 2" | 138' 7" |
| High Jump | 5' 8" | 5' 5" | 5' 3" |
| Javelin | 143' 1" | 138' 10" | 129' 0" |
| Long Jump | 19' 3" | 18' 3" | 18' 0" |
| Pole Vault | 13' 6" | 13' 1" | 12' 2" |
| Shot Put | 45' 3" | 43' 1" | 40' 8" |
| Triple Jump | 39' 0" | 38' 4" | 37' 10" |
Estimated using data from current and recent Florida State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size17
↳ Freshmen4
↳ # Recruits (est.)
4
Assistant Men's Distance Coach/Director Of Operations
Assistant Strength And Conditioning Coach
Average roster size27
↳ Freshmen8
↳ # Recruits (est.)
4
Women's Head Cross Country Coach/Assistant Track & Field
Assistant Strength And Conditioning Coach
Rank (2026)#42 D1
Average roster size38
↳ Freshmen8
↳ # Recruits (est.)
5-6
Women's Head Cross Country Coach/Assistant Track & Field
Graduate Assistant/ Director Of External Operations
Assistant Men's Distance Coach/Director of Operations
Associate Athletics Director for Governance and Compliance
Director of Track & Field/ Cross Country
Associate Head Coach (Men's Track and Field, Men's Sprints)
Assistant Coach (Throws)
Assistant Coach (Multi/Jumps)
Assistant Strength and Conditioning Coach
Assistant Coach (Hurdles & Women's Sprints)
Assistant Director of Academics - XC/Track & Field
Rank (2026)#19 D1
Average roster size42
↳ Freshmen14
↳ # Recruits (est.)
5-6
Women's Head Cross Country Coach/Assistant Track & Field
Graduate Assistant/ Director Of External Operations
Associate Athletics Director for Governance and Compliance
Director of Track & Field/ Cross Country
Assistant Coach (Throws)
Assistant Coach (Multi/Jumps)
Assistant Strength and Conditioning Coach
Assistant Coach (Hurdles & Women's Sprints)
Assistant Director of Academics - XC/Track & Field
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Atlantic Coast T&F championships.
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