PROGRAM INFO
2024 Recruiting Class
Assistant Men's Distance Coach/Director Of Operations
Associate Athletics Director For Governance And Compliance
Director Of Track & Field/ Cross Country
Assistant Strength And Conditioning Coach
Rank (2024)#24 D1
2024 Recruiting Class
Women's Head Cross Country Coach/Assistant Track & Field
Assistant Strength And Conditioning Coach
Rank (2024)#19 D1
2024 Recruiting Class
Assistant Men's Distance Coach/Director Of Operations
Associate Head Coach (Men's Track And Field, Men's Sprints)
Assistant Coach (Throws)
Assistant Coach (Multi/Jumps)
Assistant Strength and Conditioning Coach
Assistant Coach (Hurdles & Women's Sprints)
Rank (2024)#54 D1
2023 Recruiting Class
Women's Head Cross Country Coach/Assistant Track & Field
Head Coach Track & Field/Men's & Women's Cross Country
Director Of Operations
Associate Head Coach (Men's Track And Field, Men's Sprints)
Associate Head Coach (Women's Track And Field, Women's Sprints/Hurdles)
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach/Women's Distance
Free Recruiting Training Plans
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Florida State
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - ACC · Tallahassee, FL
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:23 | 15:46 | 16:19 |
| 3200m | 9:08 | 9:18 | 9:29 |
| 1600m | 4:15 | 4:21 | 4:27 |
| 800m | 1:52 | 1:55 | 1:58 |
| 400m | 46.55 | 48.40 | 50.18 |
| 300m H | 36.65 | 37.85 | 39.20 |
| 200m | 21.00 | 21.46 | 22.14 |
| 110m H | 13.68 | 14.01 | 14.66 |
| 100m | 10.26 | 10.58 | 10.90 |
| Discus | 189' 4" | 173' 11" | 158' 10" |
| High Jump | 6' 6" | 6' 3" | 6' 0" |
| Long Jump | 23' 11" | 22' 5" | 20' 6" |
| Shot Put | 57' 8" | 52' 9" | 49' 6" |
| Triple Jump | 48' 7" | 46' 7" | 44' 5" |
* Estimated using data from current and recent Florida State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:22 | 19:21 | 20:35 |
| 3200m | 10:51 | 11:17 | 12:02 |
| 1600m | 5:01 | 5:12 | 5:30 |
| 800m | 2:15 | 2:22 | 2:27 |
| 400m | 57.22 | 57.31 | 58.16 |
| 300m H | 44.11 | 44.49 | 45.63 |
| 200m | 23.20 | 24.39 | 25.45 |
| 100m | 11.41 | 11.85 | 12.41 |
| 100m H | 14.59 | 15.18 | 15.68 |
| High Jump | 5' 6" | 5' 3" | 5' 1" |
| Long Jump | 18' 11" | 17' 7" | 16' 9" |
| Shot Put | 44' 9" | 44' 2" | 42' 0" |
| Triple Jump | 38' 2" | 37' 4" | 35' 8" |
* Estimated using data from current and recent Florida State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Assistant Men's Distance Coach/Director Of Operations
Associate Athletics Director For Governance And Compliance
Director Of Track & Field/ Cross Country
Assistant Strength And Conditioning Coach
Rank (2024)#24 D1
2024 Recruiting Class
Women's Head Cross Country Coach/Assistant Track & Field
Assistant Strength And Conditioning Coach
Rank (2024)#19 D1
2024 Recruiting Class
Assistant Men's Distance Coach/Director Of Operations
Associate Head Coach (Men's Track And Field, Men's Sprints)
Assistant Coach (Throws)
Assistant Coach (Multi/Jumps)
Assistant Strength and Conditioning Coach
Assistant Coach (Hurdles & Women's Sprints)
Rank (2024)#54 D1
2023 Recruiting Class
Women's Head Cross Country Coach/Assistant Track & Field
Head Coach Track & Field/Men's & Women's Cross Country
Director Of Operations
Associate Head Coach (Men's Track And Field, Men's Sprints)
Associate Head Coach (Women's Track And Field, Women's Sprints/Hurdles)
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach/Women's Distance
Free Recruiting Training Plans
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