PROGRAM INFO

Rank (2023)#27 D1

Average roster size16
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 48%

Head Coach Track & Field/Men's & Women's Cross Country
Assistant Coach/Men's Distance
Assistant Strength and Conditioning Coach

Average roster size35
↳ Freshmen9
   ↳ # Recruits (est.) 3-4
Retention rate 44%
2023 Recruiting Class
Women's Head Cross Country Coach/Assistant Track & Field
Associate Athletics Director For Governance And Compliance
Director Of Operations
Director Of Business Operations
Assistant Coach/Women's Distance
Assistant Strength And Conditioning Coach
Assistant Director Swimming And Diving/Cross Country/Football Media Coordinator

Rank (2024)#19 D1

Average roster size56
↳ Freshmen15
   ↳ # Recruits (est.) 8
Retention rate 73%
2023 Recruiting Class
Head Coach Track & Field/Men's & Women's Cross Country
Director Of Operations
Associate Head Coach (Men's Track And Field, Men's Sprints)
Associate Head Coach (Women's Track And Field, Women's Sprints/Hurdles)
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach/Men's Distance

Rank (2024)#54 D1

Average roster size76
↳ Freshmen20
   ↳ # Recruits (est.) 6-7
Retention rate 67%
2023 Recruiting Class
Women's Head Cross Country Coach/Assistant Track & Field
Head Coach Track & Field/Men's & Women's Cross Country
Director Of Operations
Associate Head Coach (Men's Track And Field, Men's Sprints)
Associate Head Coach (Women's Track And Field, Women's Sprints/Hurdles)
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach/Women's Distance
Florida State

Florida State

Cross Country and Track & Field Recruiting Standards* 2024-25

Div Ⅰ - ACC · Tallahassee, FL
Event Recruit Walk On Tryout
5K XC 15:15 15:45 16:22
3200m 9:08 9:20 9:32
1600m 4:14 4:20 4:27
800m 1:52 1:55 1:58
400m 46.95 48.54 50.06
300m H 36.65 37.90 39.23
200m 20.99 21.46 22.21
110m H 13.69 14.03 14.66
100m 10.20 10.56 10.90
Discus 189' 4" 174' 11" 159' 4"
High Jump 6' 6" 6' 2" 6' 0"
Long Jump 23' 11" 22' 5" 20' 5"
Shot Put 54' 10" 53' 1" 49' 6"
Triple Jump 48' 7" 46' 6" 44' 5"
* Estimated using data from current and recent Florida State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 18:23 19:27 20:37
3200m 10:57 11:28 11:59
1600m 5:01 5:13 5:30
800m 2:16 2:22 2:27
400m 57.22 57.31 58.16
300m H 44.11 44.49 45.63
200m 23.20 24.39 25.45
100m 11.41 11.85 12.41
100m H 14.59 15.18 15.68
High Jump 5' 6" 5' 3" 5' 1"
Long Jump 18' 11" 17' 7" 16' 9"
Shot Put 44' 9" 44' 2" 42' 0"
Triple Jump 38' 2" 37' 4" 35' 8"
* Estimated using data from current and recent Florida State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Rank (2023)#27 D1

Average roster size16
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 48%

Head Coach Track & Field/Men's & Women's Cross Country
Assistant Coach/Men's Distance
Assistant Strength and Conditioning Coach

Average roster size35
↳ Freshmen9
   ↳ # Recruits (est.) 3-4
Retention rate 44%
2023 Recruiting Class
Women's Head Cross Country Coach/Assistant Track & Field
Associate Athletics Director For Governance And Compliance
Director Of Operations
Director Of Business Operations
Assistant Coach/Women's Distance
Assistant Strength And Conditioning Coach
Assistant Director Swimming And Diving/Cross Country/Football Media Coordinator

Rank (2024)#19 D1

Average roster size56
↳ Freshmen15
   ↳ # Recruits (est.) 8
Retention rate 73%
2023 Recruiting Class
Head Coach Track & Field/Men's & Women's Cross Country
Director Of Operations
Associate Head Coach (Men's Track And Field, Men's Sprints)
Associate Head Coach (Women's Track And Field, Women's Sprints/Hurdles)
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach/Men's Distance

Rank (2024)#54 D1

Average roster size76
↳ Freshmen20
   ↳ # Recruits (est.) 6-7
Retention rate 67%
2023 Recruiting Class
Women's Head Cross Country Coach/Assistant Track & Field
Head Coach Track & Field/Men's & Women's Cross Country
Director Of Operations
Associate Head Coach (Men's Track And Field, Men's Sprints)
Associate Head Coach (Women's Track And Field, Women's Sprints/Hurdles)
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach/Women's Distance