PROGRAM INFO
2024 Recruiting Class
Assistant Coach/Recruiting Coordinator
Senior Associate Director Track & Field And Cross Country/Men's Cross Country Head Coach
Director Of Track & Field And Cross Country/Men's And Women's Track & Field Head Coach/Women's Cross Country Head Coach
Associate Director
(Student Athlete Tutorial Services, M. Track & Cross Country, W. Track & Cross Country, Cheerleading)
Director Of Operations
Assistant Coach
Assistant Coach
Assistant Coach (Jumps)
Assistant Director Of Operations
Assistant Director Of Creative Media
Assistant Coach (Throws/Multi Events)
Assistant Strength & Conditioning Coach
Assistant Coach (Sprints/Hurdles/Relays)
Rank (2024)#57 D1
2023 Recruiting Class
Assistant Coach/Recruiting Coordinator
Senior Associate Director Track & Field And Cross Country/Men's Cross Country Head Coach
Director of Track & Field and Cross Country/Men's and Women's Track & Field Head Coach/Women's Cross Country Head Coach
Assistant Coach
Assistant Coach
Assistant Coach (Jumps)
Assistant Coach (Throws/Multi-Events)
Assistant Strength & Conditioning Coach
Assistant Coach (Sprints/Hurdles/Relays)
2024 Recruiting Class
Assistant Coach/Recruiting Coordinator
Senior Associate Director Track & Field And Cross Country/Men's Cross Country Head Coach
Director of Track & Field and Cross Country/Men's and Women's Track & Field Head Coach/Women's Cross Country Head Coach
Assistant Coach
Assistant Coach
Assistant Strength & Conditioning Coach
Rank (2024)#8 D1
Average roster size23
↳ Freshmen5
↳ # Recruits (est.)
3
Assistant Coach/Recruiting Coordinator
Senior Associate Director Track & Field And Cross Country/Men's Cross Country Head Coach
Director of Track & Field and Cross Country/Men's and Women's Track & Field Head Coach/Women's Cross Country Head Coach
Assistant Coach
Assistant Coach
Assistant Strength & Conditioning Coach
Free Recruiting Training Plans
by
North Carolina State
Track & Field and Cross Country Recruiting Standards* 2024-25
Div Ⅰ - ACC · Raleigh, NC
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:09 | 15:25 | 15:48 |
| 3200m | 9:08 | 9:15 | 9:27 |
| 1600m | 4:13 | 4:18 | 4:23 |
| 800m | 1:53 | 1:56 | 1:58 |
| 400m | 49.00 | 50.63 | 52.18 |
| 300m H | 37.18 | 38.77 | 39.84 |
| 200m | 21.45 | 21.90 | 22.67 |
| 110m H | 13.78 | 14.31 | 15.11 |
| 100m | 10.53 | 10.84 | 11.26 |
| Discus | 167' 6" | 154' 10" | 141' 1" |
| High Jump | 6' 8" | 6' 5" | 6' 0" |
| Long Jump | 23' 11" | 22' 3" | 20' 7" |
| Shot Put | 55' 1" | 53' 7" | 51' 0" |
| Triple Jump | 44' 9" | 43' 7" | 42' 1" |
* Estimated using data from current and recent North Carolina State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:14 | 17:54 | 18:41 |
| 3200m | 10:22 | 10:47 | 11:17 |
| 1600m | 4:45 | 4:59 | 5:15 |
| 800m | 2:11 | 2:17 | 2:21 |
| 400m | 57.70 | 1:03 | 1:06 |
| 300m H | 43.08 | 44.53 | 45.87 |
| 200m | 24.11 | 25.13 | 25.59 |
| 100m | 11.78 | 12.26 | 12.94 |
| 100m H | 13.85 | 14.23 | 14.74 |
| Discus | 119' 2" | 116' 3" | 111' 5" |
| High Jump | 5' 6" | 5' 2" | 5' 0" |
| Long Jump | 19' 3" | 17' 10" | 16' 10" |
| Shot Put | 43' 11" | 39' 3" | 34' 11" |
| Triple Jump | 40' 3" | 38' 11" | 36' 1" |
* Estimated using data from current and recent North Carolina State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Assistant Coach/Recruiting Coordinator
Senior Associate Director Track & Field And Cross Country/Men's Cross Country Head Coach
Director Of Track & Field And Cross Country/Men's And Women's Track & Field Head Coach/Women's Cross Country Head Coach
Associate Director
(Student Athlete Tutorial Services, M. Track & Cross Country, W. Track & Cross Country, Cheerleading)
Director Of Operations
Assistant Coach
Assistant Coach
Assistant Coach (Jumps)
Assistant Director Of Operations
Assistant Director Of Creative Media
Assistant Coach (Throws/Multi Events)
Assistant Strength & Conditioning Coach
Assistant Coach (Sprints/Hurdles/Relays)
Rank (2024)#57 D1
2023 Recruiting Class
Assistant Coach/Recruiting Coordinator
Senior Associate Director Track & Field And Cross Country/Men's Cross Country Head Coach
Director of Track & Field and Cross Country/Men's and Women's Track & Field Head Coach/Women's Cross Country Head Coach
Assistant Coach
Assistant Coach
Assistant Coach (Jumps)
Assistant Coach (Throws/Multi-Events)
Assistant Strength & Conditioning Coach
Assistant Coach (Sprints/Hurdles/Relays)
2024 Recruiting Class
Assistant Coach/Recruiting Coordinator
Senior Associate Director Track & Field And Cross Country/Men's Cross Country Head Coach
Director of Track & Field and Cross Country/Men's and Women's Track & Field Head Coach/Women's Cross Country Head Coach
Assistant Coach
Assistant Coach
Assistant Strength & Conditioning Coach
Rank (2024)#8 D1
Average roster size23
↳ Freshmen5
↳ # Recruits (est.)
3
Assistant Coach/Recruiting Coordinator
Senior Associate Director Track & Field And Cross Country/Men's Cross Country Head Coach
Director of Track & Field and Cross Country/Men's and Women's Track & Field Head Coach/Women's Cross Country Head Coach
Assistant Coach
Assistant Coach
Assistant Strength & Conditioning Coach
Free Recruiting Training Plans
by
