TEAM INFO

Average roster size24
↳ Freshmen12
Retention rate 69%

Head Cross Country And Distance Coach
Assistant Coach (Distance/Country)

Average roster size17
↳ Freshmen5
Retention rate 74%

Head Cross Country And Distance Coach
Assistant Coach (Distance/Country)

Average roster size51
↳ Freshmen16
Retention rate 57%

Head Cross Country And Distance Coach
Assistant Coach (Jumps/Technical Director)
Associate Head Coach (Men)
Associate Head Coach (Women)
Assistant Coach (Pole Vault)
Assistant Coach (Distance/Cross Country)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Sprints/Hurdles/Relays)

Rank (2022)#23 D1

Average roster size41
↳ Freshmen10
Retention rate 52%

Head Cross Country And Distance Coach
Assistant Coach (Jumps/Technical Director)
Associate Head Coach (Men)
Associate Head Coach (Women)
Assistant Coach (Pole Vault)
Assistant Coach (Distance/Cross Country)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Sprints/Hurdles/Relays)
Virginia Tech

Virginia Tech

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - ACC · Blacksburg, VA
Event Recruit Walk On Tryout
5K XC 15:44 16:21 17:24
3200m 9:11 9:24 9:39
1600m 4:14 4:20 4:31
800m 1:53 1:55 1:58
400m 48.10 50.08 53.11
300m H 38.61 40.49 41.39
200m 21.27 21.93 22.86
110m H 14.26 14.61 14.94
100m 10.72 11.06 11.99
Discus 197' 4" 196' 7" 181' 10"
High Jump 6' 6" 6' 5" 6' 4"
Long Jump 23' 6" 23' 4" 21' 7"
Pole Vault 16' 7" 16' 6" 15' 9"
Shot Put 67' 10" 65' 11" 64' 0"
Triple Jump 48' 0" 46' 9" 45' 6"
* estimated using performance data from current and recent Virginia Tech athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 18:14 19:12 20:59
3200m 10:49 11:02 11:12
1600m 4:58 5:07 5:15
800m 2:08 2:15 2:19
400m 56.04 57.84 59.78
300m H 42.44 44.10 45.85
200m 24.33 24.77 25.31
100m 11.87 12.09 12.31
100m H 14.35 14.57 14.89
High Jump 5' 9" 5' 6" 5' 4"
Long Jump 18' 3" 18' 1" 17' 0"
Pole Vault 14' 6" 13' 8" 12' 9"
Triple Jump 38' 2" 37' 1" 36' 0"
* estimated using performance data from current and recent Virginia Tech athletes. Times distribution
TEAM INFO

Average roster size24
↳ Freshmen12
Retention rate 69%

Head Cross Country And Distance Coach
Assistant Coach (Distance/Country)

Average roster size17
↳ Freshmen5
Retention rate 74%

Head Cross Country And Distance Coach
Assistant Coach (Distance/Country)

Average roster size51
↳ Freshmen16
Retention rate 57%

Head Cross Country And Distance Coach
Assistant Coach (Jumps/Technical Director)
Associate Head Coach (Men)
Associate Head Coach (Women)
Assistant Coach (Pole Vault)
Assistant Coach (Distance/Cross Country)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Sprints/Hurdles/Relays)

Rank (2022)#23 D1

Average roster size41
↳ Freshmen10
Retention rate 52%

Head Cross Country And Distance Coach
Assistant Coach (Jumps/Technical Director)
Associate Head Coach (Men)
Associate Head Coach (Women)
Assistant Coach (Pole Vault)
Assistant Coach (Distance/Cross Country)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Sprints/Hurdles/Relays)
RELATED COLLEGES