TEAM INFO
Average roster size50
↳ Freshmen16
↳ # Recruits (est.)
9
Retention rate 57%
Head Cross Country And Distance Coach
Assistant Coach (Jumps/Technical Director)
Associate Head Coach (Men)
Associate Head Coach (Women)
Assistant Coach (Pole Vault)
Assistant Coach (Distance/Cross Country)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Sprints/Hurdles/Relays)
Average roster size42
↳ Freshmen12
↳ # Recruits (est.)
4-5
Retention rate 52%
Head Cross Country And Distance Coach
Assistant Coach (Jumps/Technical Director)
Associate Head Coach (Men)
Associate Head Coach (Women)
Assistant Coach (Pole Vault)
Assistant Coach (Distance/Cross Country)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Sprints/Hurdles/Relays)
Average roster size24
↳ Freshmen11
↳ # Recruits (est.)
7
Retention rate 69%
Head Cross Country And Distance Coach
Assistant Coach (Distance/Country)
Average roster size17
↳ Freshmen5
↳ # Recruits (est.)
3
Retention rate 74%
Head Cross Country And Distance Coach
Assistant Coach (Distance/Country)
Virginia Tech
Track & Field and Cross Country Recruiting Standards* 2022-23
Div Ⅰ - ACC · Blacksburg, VA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:40 | 16:18 | 17:20 |
| 3200m | 9:11 | 9:26 | 9:41 |
| 1600m | 4:14 | 4:20 | 4:30 |
| 800m | 1:53 | 1:56 | 1:59 |
| 400m | 48.45 | 49.86 | 52.00 |
| 300m H | 38.46 | 40.06 | 41.39 |
| 200m | 21.10 | 21.85 | 23.07 |
| 110m H | 14.08 | 14.34 | 14.59 |
| 100m | 10.43 | 10.92 | 11.88 |
| Discus | 195' 6" | 180' 11" | 159' 0" |
| High Jump | 6' 5" | 6' 4" | 6' 0" |
| Long Jump | 23' 8" | 22' 0" | 20' 11" |
| Pole Vault | 16' 5" | 15' 8" | 14' 4" |
| Shot Put | 67' 6" | 62' 9" | 55' 6" |
| Triple Jump | 48' 0" | 45' 2" | 42' 4" |
* estimated using performance data from current and recent Virginia Tech athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:14 | 19:13 | 20:50 |
| 3200m | 10:49 | 11:02 | 11:15 |
| 1600m | 4:58 | 5:08 | 5:15 |
| 800m | 2:09 | 2:15 | 2:20 |
| 400m | 56.04 | 57.84 | 59.82 |
| 300m H | 42.44 | 44.34 | 46.03 |
| 200m | 24.33 | 25.36 | 26.39 |
| 100m | 11.85 | 12.35 | 12.80 |
| 100m H | 14.29 | 15.14 | 15.75 |
| Discus | 141' 0" | 127' 5" | 122' 10" |
| High Jump | 5' 7" | 5' 3" | 5' 2" |
| Long Jump | 17' 11" | 16' 11" | 16' 4" |
| Pole Vault | 13' 7" | 12' 8" | 11' 6" |
| Shot Put | 42' 7" | 40' 1" | 39' 0" |
| Triple Jump | 38' 2" | 35' 7" | 34' 8" |
* estimated using performance data from current and recent Virginia Tech athletes
TEAM INFO
Average roster size50
↳ Freshmen16
↳ # Recruits (est.)
9
Retention rate 57%
Head Cross Country And Distance Coach
Assistant Coach (Jumps/Technical Director)
Associate Head Coach (Men)
Associate Head Coach (Women)
Assistant Coach (Pole Vault)
Assistant Coach (Distance/Cross Country)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Sprints/Hurdles/Relays)
Average roster size42
↳ Freshmen12
↳ # Recruits (est.)
4-5
Retention rate 52%
Head Cross Country And Distance Coach
Assistant Coach (Jumps/Technical Director)
Associate Head Coach (Men)
Associate Head Coach (Women)
Assistant Coach (Pole Vault)
Assistant Coach (Distance/Cross Country)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Sprints/Hurdles/Relays)
Average roster size24
↳ Freshmen11
↳ # Recruits (est.)
7
Retention rate 69%
Head Cross Country And Distance Coach
Assistant Coach (Distance/Country)
Average roster size17
↳ Freshmen5
↳ # Recruits (est.)
3
Retention rate 74%
Head Cross Country And Distance Coach
Assistant Coach (Distance/Country)
