PROGRAM INFO
Rank (2024)#47 D1
2024 Recruiting Class
Assistant Coach (Distance) / Xc, Distance Recruiting Coordinator
Assistant Coach (Distance) / Director Of Ops
Director of Track & Field and Cross Country
Associate Head Coach (Sprints, Hurdles & Relays)
Assistant Coach (Pole Vault)
Assistant Coach (Jumps & Multis)
Assistant Coach (Sprints, Hurdles & Relays)
Volunteer Assistant Coach (Distance)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Rank (2024)#54 D1
2023 Recruiting Class
Assistant Coach (Distance) / Xc, Distance Recruiting Coordinator
Assistant Coach (Distance) / Director Of Ops
Director of Track & Field and Cross Country
Associate Head Coach (Sprints, Hurdles & Relays)
Assistant Coach (Pole Vault)
Assistant Coach (Jumps & Multis)
Assistant Coach (Sprints, Hurdles & Relays)
Volunteer Assistant Coach (Distance)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Rank (2024)#26 D1
2024 Recruiting Class
Head Track And Field Coach
Assistant Coach (Distance)
Assistant Coach (Distance)
Volunteer Assistant Coach (Distance)
2024 Recruiting Class
Head Track And Field Coach
Assistant Coach (Distance)
Assistant Coach (Distance)
Volunteer Assistant Coach (Distance)
Free Recruiting Training Plans
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Virginia Tech
Track & Field and Cross Country Recruiting Standards* 2024-25
Div Ⅰ - ACC · Blacksburg, VA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:40 | 16:16 | 17:17 |
| 3200m | 9:11 | 9:26 | 9:41 |
| 1600m | 4:14 | 4:20 | 4:32 |
| 800m | 1:53 | 1:56 | 1:59 |
| 400m | 48.45 | 49.92 | 52.19 |
| 300m H | 38.61 | 40.61 | 42.22 |
| 200m | 21.10 | 21.86 | 23.07 |
| 110m H | 14.08 | 14.33 | 14.59 |
| 100m | 10.45 | 10.89 | 11.83 |
| Discus | 195' 6" | 179' 5" | 159' 1" |
| High Jump | 6' 5" | 6' 4" | 6' 0" |
| Long Jump | 23' 8" | 22' 0" | 20' 11" |
| Pole Vault | 16' 10" | 15' 9" | 14' 5" |
| Shot Put | 67' 6" | 62' 0" | 55' 6" |
| Triple Jump | 48' 0" | 45' 3" | 42' 4" |
* Estimated using data from current and recent Virginia Tech athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:14 | 19:04 | 20:35 |
| 3200m | 10:49 | 11:08 | 11:41 |
| 1600m | 4:59 | 5:08 | 5:17 |
| 800m | 2:10 | 2:15 | 2:21 |
| 400m | 56.33 | 57.82 | 59.61 |
| 300m H | 42.90 | 46.24 | 47.46 |
| 200m | 24.34 | 25.49 | 26.41 |
| 100m | 11.85 | 12.11 | 12.30 |
| 100m H | 14.37 | 15.18 | 15.77 |
| Discus | 137' 1" | 129' 9" | 122' 10" |
| High Jump | 5' 7" | 5' 3" | 5' 1" |
| Long Jump | 17' 11" | 17' 0" | 16' 7" |
| Pole Vault | 13' 8" | 12' 10" | 11' 6" |
| Shot Put | 42' 9" | 40' 6" | 39' 0" |
| Triple Jump | 38' 2" | 35' 7" | 34' 8" |
* Estimated using data from current and recent Virginia Tech athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Rank (2024)#47 D1
2024 Recruiting Class
Assistant Coach (Distance) / Xc, Distance Recruiting Coordinator
Assistant Coach (Distance) / Director Of Ops
Director of Track & Field and Cross Country
Associate Head Coach (Sprints, Hurdles & Relays)
Assistant Coach (Pole Vault)
Assistant Coach (Jumps & Multis)
Assistant Coach (Sprints, Hurdles & Relays)
Volunteer Assistant Coach (Distance)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Rank (2024)#54 D1
2023 Recruiting Class
Assistant Coach (Distance) / Xc, Distance Recruiting Coordinator
Assistant Coach (Distance) / Director Of Ops
Director of Track & Field and Cross Country
Associate Head Coach (Sprints, Hurdles & Relays)
Assistant Coach (Pole Vault)
Assistant Coach (Jumps & Multis)
Assistant Coach (Sprints, Hurdles & Relays)
Volunteer Assistant Coach (Distance)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Rank (2024)#26 D1
2024 Recruiting Class
Head Track And Field Coach
Assistant Coach (Distance)
Assistant Coach (Distance)
Volunteer Assistant Coach (Distance)
2024 Recruiting Class
Head Track And Field Coach
Assistant Coach (Distance)
Assistant Coach (Distance)
Volunteer Assistant Coach (Distance)
Free Recruiting Training Plans
by
