PROGRAM INFO

Average roster size25
↳ Freshmen12
   ↳ # Recruits (est.) 8-9
Retention rate 69%
2023 Recruiting Class
Head Track And Field Coach
Head Cross Country And Distance Coach
Assistant Coach (Distance/Cross Country)

Average roster size18
↳ Freshmen6
   ↳ # Recruits (est.) 3-4
Retention rate 74%
2023 Recruiting Class
Head Track And Field Coach
Head Cross Country And Distance Coach
Assistant Coach (Distance/Cross Country)

Average roster size50
↳ Freshmen16
   ↳ # Recruits (est.) 9
Retention rate 57%
2022 Recruiting Class
Head Track And Field Coach
Head Cross Country And Distance Coach
Assistant Coach (Jumps/Technical Director)
Associate Head Coach (Women)
Assistant Coach (Pole Vault)
Assistant Coach (Distance/Cross Country)
Assistant Coach (Sprints/Hurdles/Relays)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Sprints/Hurdles/Relays)

Rank (2023)#25 D1

Average roster size42
↳ Freshmen12
   ↳ # Recruits (est.) 4-5
Retention rate 52%

Head Track And Field Coach
Head Cross Country And Distance Coach
Associate Head Coach (Men)
Associate Head Coach (Women)
Assistant Coach (Pole Vault)
Assistant Coach (Distance/Cross Country)
Assistant Coach (Sprints/Hurdles/Relays)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Virginia Tech

Virginia Tech

Cross Country and Track & Field Recruiting Standards* 2023-24

Div Ⅰ - ACC · Blacksburg, VA
Event Recruit Walk On Tryout
5K XC 15:40 16:18 17:18
3200m 9:11 9:27 9:42
1600m 4:14 4:21 4:32
800m 1:53 1:56 1:59
400m 48.45 49.85 51.96
300m H 38.46 40.04 41.39
200m 21.10 21.84 23.08
110m H 14.08 14.35 14.59
100m 10.43 10.91 11.87
Discus 195' 6" 179' 8" 159' 1"
High Jump 6' 5" 6' 4" 6' 0"
Long Jump 23' 8" 22' 0" 20' 11"
Pole Vault 16' 5" 15' 8" 14' 4"
Shot Put 67' 6" 62' 2" 55' 6"
Triple Jump 48' 0" 45' 2" 42' 4"
* Estimated using data from current and recent Virginia Tech athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
Event Recruit Walk On Tryout
5K XC 18:14 19:13 20:43
3200m 10:49 11:05 11:23
1600m 4:58 5:08 5:15
800m 2:09 2:15 2:20
400m 56.04 57.84 59.80
300m H 42.47 45.51 47.46
200m 24.33 25.38 26.41
100m 11.85 12.36 12.81
100m H 14.29 15.15 15.80
Discus 141' 0" 128' 3" 122' 10"
High Jump 5' 8" 5' 4" 5' 2"
Long Jump 17' 11" 17' 0" 16' 4"
Pole Vault 13' 8" 12' 9" 11' 6"
Shot Put 42' 9" 40' 4" 39' 0"
Triple Jump 38' 2" 35' 9" 34' 8"
* Estimated using data from current and recent Virginia Tech athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO

Average roster size25
↳ Freshmen12
   ↳ # Recruits (est.) 8-9
Retention rate 69%
2023 Recruiting Class
Head Track And Field Coach
Head Cross Country And Distance Coach
Assistant Coach (Distance/Cross Country)

Average roster size18
↳ Freshmen6
   ↳ # Recruits (est.) 3-4
Retention rate 74%
2023 Recruiting Class
Head Track And Field Coach
Head Cross Country And Distance Coach
Assistant Coach (Distance/Cross Country)

Average roster size50
↳ Freshmen16
   ↳ # Recruits (est.) 9
Retention rate 57%
2022 Recruiting Class
Head Track And Field Coach
Head Cross Country And Distance Coach
Assistant Coach (Jumps/Technical Director)
Associate Head Coach (Women)
Assistant Coach (Pole Vault)
Assistant Coach (Distance/Cross Country)
Assistant Coach (Sprints/Hurdles/Relays)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Sprints/Hurdles/Relays)

Rank (2023)#25 D1

Average roster size42
↳ Freshmen12
   ↳ # Recruits (est.) 4-5
Retention rate 52%

Head Track And Field Coach
Head Cross Country And Distance Coach
Associate Head Coach (Men)
Associate Head Coach (Women)
Assistant Coach (Pole Vault)
Assistant Coach (Distance/Cross Country)
Assistant Coach (Sprints/Hurdles/Relays)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)
Volunteer Assistant Coach (Pole Vault)