TEAM INFO
Average roster size46
↳ Freshmen10
↳ # Recruits (est.)
6
Retention rate 57%
Associate Head Coach / Recruiting Coordinator (Jumps/Pole Vault/Multis)
Director Of Track And Field/Cross Country
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Distance)
Assistant Coach (Sprints/Hurdles)
Associate Director of Track & Field / Assistant to the AD
Volunteer Assistant Coach
Average roster size36
↳ Freshmen10
↳ # Recruits (est.)
5
Retention rate 47%
Associate Head Coach / Recruiting Coordinator (Jumps/Pole Vault/Multis)
Director Of Track And Field/Cross Country
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Distance)
Assistant Coach (Sprints/Hurdles)
Associate Director of Track & Field / Assistant to the AD
Volunteer Assistant Coach
Rank (2022)#10 D1
Average roster size19
↳ Freshmen5
↳ # Recruits (est.)
4
Retention rate 50%
Head Coach, Women's Cross Country
Director Of Track And Field/Cross Country
Assistant Coach
Associate Director of Track & Field / Assistant to the AD
Rank (2022)#5 D1
Average roster size15
↳ Freshmen3
↳ # Recruits (est.)
2-3
Retention rate 47%
Head Coach, Women's Cross Country
Director Of Track And Field/Cross Country
Assistant Coach
Associate Director of Track & Field / Assistant to the AD
North Carolina
Track & Field and Cross Country Recruiting Standards* 2022-23
Div Ⅰ - ACC · Chapel Hill, NC
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:06 | 15:40 | 16:34 |
| 3200m | 9:11 | 9:22 | 9:31 |
| 1600m | 4:10 | 4:19 | 4:28 |
| 800m | 1:53 | 1:55 | 1:58 |
| 400m | 47.09 | 49.43 | 52.61 |
| 300m H | 37.21 | 37.81 | 38.93 |
| 200m | 21.33 | 21.86 | 22.45 |
| 110m H | 13.90 | 14.38 | 14.68 |
| 100m | 10.57 | 11.03 | 11.37 |
| Discus | 180' 1" | 173' 11" | 158' 4" |
| High Jump | 6' 8" | 6' 3" | 6' 0" |
| Long Jump | 23' 6" | 21' 9" | 20' 7" |
| Pole Vault | 16' 3" | 15' 4" | 14' 3" |
| Shot Put | 56' 6" | 52' 2" | 47' 1" |
| Triple Jump | 49' 2" | 45' 0" | 42' 8" |
* estimated using performance data from current and recent North Carolina athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:03 | 17:59 | 19:12 |
| 3200m | 10:26 | 10:47 | 11:06 |
| 1600m | 4:49 | 5:01 | 5:12 |
| 800m | 2:10 | 2:15 | 2:20 |
| 400m | 53.84 | 56.50 | 58.57 |
| 300m H | 43.85 | 44.98 | 45.82 |
| 200m | 23.86 | 24.47 | 25.33 |
| 100m | 11.67 | 11.95 | 12.19 |
| 100m H | 14.47 | 14.59 | 14.85 |
| Discus | 137' 5" | 127' 6" | 119' 6" |
| High Jump | 5' 11" | 5' 6" | 5' 2" |
| Javelin | 144' 1" | 141' 8" | 141' 5" |
| Long Jump | 19' 10" | 18' 2" | 16' 10" |
| Pole Vault | 12' 10" | 12' 4" | 11' 11" |
| Shot Put | 41' 1" | 39' 1" | 36' 5" |
| Triple Jump | 40' 2" | 37' 11" | 36' 1" |
* estimated using performance data from current and recent North Carolina athletes
TEAM INFO
Average roster size46
↳ Freshmen10
↳ # Recruits (est.)
6
Retention rate 57%
Associate Head Coach / Recruiting Coordinator (Jumps/Pole Vault/Multis)
Director Of Track And Field/Cross Country
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Distance)
Assistant Coach (Sprints/Hurdles)
Associate Director of Track & Field / Assistant to the AD
Volunteer Assistant Coach
Average roster size36
↳ Freshmen10
↳ # Recruits (est.)
5
Retention rate 47%
Associate Head Coach / Recruiting Coordinator (Jumps/Pole Vault/Multis)
Director Of Track And Field/Cross Country
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Distance)
Assistant Coach (Sprints/Hurdles)
Associate Director of Track & Field / Assistant to the AD
Volunteer Assistant Coach
Rank (2022)#10 D1
Average roster size19
↳ Freshmen5
↳ # Recruits (est.)
4
Retention rate 50%
Head Coach, Women's Cross Country
Director Of Track And Field/Cross Country
Assistant Coach
Associate Director of Track & Field / Assistant to the AD
Rank (2022)#5 D1
Average roster size15
↳ Freshmen3
↳ # Recruits (est.)
2-3
Retention rate 47%
Head Coach, Women's Cross Country
Director Of Track And Field/Cross Country
Assistant Coach
Associate Director of Track & Field / Assistant to the AD
