TEAM INFO

Rank (2022)#10 D1

Average roster size19
↳ Freshmen6
Retention rate 50%

Head Coach, Women's Cross Country
Director Of Track And Field/Cross Country
Assistant Coach
Associate Director of Track & Field / Assistant to the AD

Rank (2022)#5 D1

Average roster size15
↳ Freshmen3
Retention rate 47%

Head Coach, Women's Cross Country
Director Of Track And Field/Cross Country
Assistant Coach
Associate Director of Track & Field / Assistant to the AD

Average roster size44
↳ Freshmen8
Retention rate 57%

Associate Head Coach / Recruiting Coordinator (Jumps/Pole Vault/Multis)
Director Of Track And Field/Cross Country
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Distance)
Assistant Coach (Sprints/Hurdles)
Associate Director of Track & Field / Assistant to the AD
Volunteer Assistant Coach

Average roster size33
↳ Freshmen8
Retention rate 47%

Associate Head Coach / Recruiting Coordinator (Jumps/Pole Vault/Multis)
Director Of Track And Field/Cross Country
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Distance)
Assistant Coach (Sprints/Hurdles)
Associate Director of Track & Field / Assistant to the AD
Volunteer Assistant Coach
North Carolina

North Carolina

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - ACC · Chapel Hill, NC
Event Recruit Walk On Tryout
5K XC 15:04 15:38 16:33
3200m 9:07 9:27 9:48
1600m 4:10 4:19 4:28
800m 1:54 1:56 1:58
400m 47.09 49.47 52.49
300m H 37.21 37.71 38.96
200m 21.33 21.85 22.41
110m H 13.96 14.33 14.64
100m 10.61 10.75 11.04
Discus 181' 4" 180' 10" 170' 5"
High Jump 6' 8" 6' 6" 6' 4"
Long Jump 24' 5" 24' 4" 22' 3"
Pole Vault 16' 0" 15' 6" 15' 0"
Shot Put 60' 4" 60' 2" 54' 1"
Triple Jump 50' 0" 49' 11" 45' 11"
* estimated using performance data from current and recent North Carolina athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 17:03 17:59 19:14
3200m 10:26 10:52 11:31
1600m 4:48 5:02 5:19
800m 2:12 2:16 2:21
400m 53.70 56.32 58.52
300m H 43.79 44.95 45.82
200m 23.86 24.34 25.02
100m 11.67 11.95 12.19
100m H 13.75 14.03 14.46
Discus 138' 6" 138' 3" 127' 9"
High Jump 6' 0" 5' 9" 5' 6"
Long Jump 20' 7" 20' 4" 18' 3"
Pole Vault 13' 0" 12' 7" 12' 2"
Shot Put 44' 8" 42' 11" 41' 2"
Triple Jump 40' 3" 39' 1" 37' 10"
* estimated using performance data from current and recent North Carolina athletes. Times distribution
TEAM INFO

Rank (2022)#10 D1

Average roster size19
↳ Freshmen6
Retention rate 50%

Head Coach, Women's Cross Country
Director Of Track And Field/Cross Country
Assistant Coach
Associate Director of Track & Field / Assistant to the AD

Rank (2022)#5 D1

Average roster size15
↳ Freshmen3
Retention rate 47%

Head Coach, Women's Cross Country
Director Of Track And Field/Cross Country
Assistant Coach
Associate Director of Track & Field / Assistant to the AD

Average roster size44
↳ Freshmen8
Retention rate 57%

Associate Head Coach / Recruiting Coordinator (Jumps/Pole Vault/Multis)
Director Of Track And Field/Cross Country
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Distance)
Assistant Coach (Sprints/Hurdles)
Associate Director of Track & Field / Assistant to the AD
Volunteer Assistant Coach

Average roster size33
↳ Freshmen8
Retention rate 47%

Associate Head Coach / Recruiting Coordinator (Jumps/Pole Vault/Multis)
Director Of Track And Field/Cross Country
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Distance)
Assistant Coach (Sprints/Hurdles)
Associate Director of Track & Field / Assistant to the AD
Volunteer Assistant Coach
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