TEAM INFO

Average roster size46
↳ Freshmen10
   ↳ # Recruits (est.) 6
Retention rate 57%

Associate Head Coach / Recruiting Coordinator (Jumps/Pole Vault/Multis)
Director Of Track And Field/Cross Country
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Distance)
Assistant Coach (Sprints/Hurdles)
Associate Director of Track & Field / Assistant to the AD
Volunteer Assistant Coach

Average roster size36
↳ Freshmen10
   ↳ # Recruits (est.) 5
Retention rate 47%

Associate Head Coach / Recruiting Coordinator (Jumps/Pole Vault/Multis)
Director Of Track And Field/Cross Country
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Distance)
Assistant Coach (Sprints/Hurdles)
Associate Director of Track & Field / Assistant to the AD
Volunteer Assistant Coach

Rank (2022)#10 D1

Average roster size19
↳ Freshmen5
   ↳ # Recruits (est.) 4
Retention rate 50%

Head Coach, Women's Cross Country
Director Of Track And Field/Cross Country
Assistant Coach
Associate Director of Track & Field / Assistant to the AD

Rank (2022)#5 D1

Average roster size15
↳ Freshmen3
   ↳ # Recruits (est.) 2-3
Retention rate 47%

Head Coach, Women's Cross Country
Director Of Track And Field/Cross Country
Assistant Coach
Associate Director of Track & Field / Assistant to the AD
North Carolina

North Carolina

Track & Field and Cross Country Recruiting Standards* 2022-23

Div Ⅰ - ACC · Chapel Hill, NC
Event Recruit Walk On Tryout
5K XC 15:06 15:40 16:34
3200m 9:11 9:22 9:31
1600m 4:10 4:19 4:28
800m 1:53 1:55 1:58
400m 47.09 49.43 52.61
300m H 37.21 37.81 38.93
200m 21.33 21.86 22.45
110m H 13.90 14.38 14.68
100m 10.57 11.03 11.37
Discus 180' 1" 173' 11" 158' 4"
High Jump 6' 8" 6' 3" 6' 0"
Long Jump 23' 6" 21' 9" 20' 7"
Pole Vault 16' 3" 15' 4" 14' 3"
Shot Put 56' 6" 52' 2" 47' 1"
Triple Jump 49' 2" 45' 0" 42' 8"
* estimated using performance data from current and recent North Carolina athletes
Event Recruit Walk On Tryout
5K XC 17:03 17:59 19:12
3200m 10:26 10:47 11:06
1600m 4:49 5:01 5:12
800m 2:10 2:15 2:20
400m 53.84 56.50 58.57
300m H 43.85 44.98 45.82
200m 23.86 24.47 25.33
100m 11.67 11.95 12.19
100m H 14.47 14.59 14.85
Discus 137' 5" 127' 6" 119' 6"
High Jump 5' 11" 5' 6" 5' 2"
Javelin 144' 1" 141' 8" 141' 5"
Long Jump 19' 10" 18' 2" 16' 10"
Pole Vault 12' 10" 12' 4" 11' 11"
Shot Put 41' 1" 39' 1" 36' 5"
Triple Jump 40' 2" 37' 11" 36' 1"
* estimated using performance data from current and recent North Carolina athletes
TEAM INFO

Average roster size46
↳ Freshmen10
   ↳ # Recruits (est.) 6
Retention rate 57%

Associate Head Coach / Recruiting Coordinator (Jumps/Pole Vault/Multis)
Director Of Track And Field/Cross Country
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Distance)
Assistant Coach (Sprints/Hurdles)
Associate Director of Track & Field / Assistant to the AD
Volunteer Assistant Coach

Average roster size36
↳ Freshmen10
   ↳ # Recruits (est.) 5
Retention rate 47%

Associate Head Coach / Recruiting Coordinator (Jumps/Pole Vault/Multis)
Director Of Track And Field/Cross Country
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Distance)
Assistant Coach (Sprints/Hurdles)
Associate Director of Track & Field / Assistant to the AD
Volunteer Assistant Coach

Rank (2022)#10 D1

Average roster size19
↳ Freshmen5
   ↳ # Recruits (est.) 4
Retention rate 50%

Head Coach, Women's Cross Country
Director Of Track And Field/Cross Country
Assistant Coach
Associate Director of Track & Field / Assistant to the AD

Rank (2022)#5 D1

Average roster size15
↳ Freshmen3
   ↳ # Recruits (est.) 2-3
Retention rate 47%

Head Coach, Women's Cross Country
Director Of Track And Field/Cross Country
Assistant Coach
Associate Director of Track & Field / Assistant to the AD