PROGRAM INFO
2026 ACC Champion
Rank (Week 10)#14 D1
Average roster size58
↳ Freshmen10
↳ # Recruits (est.)
6
Director Of Track And Field And Cross Country/Associate Athletics Director For Administration
Assistant Coach
Student Assistant Coach
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - Sprints & Hurdles
Assistant Coach - Sprints and Jumps
Rank (Week 10)#47 D1
Average roster size54
↳ Freshmen8
↳ # Recruits (est.)
4-5
Director Of Track And Field And Cross Country/Associate Athletics Director For Administration
Assistant Coach
Student Assistant Coach
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - Sprints & Hurdles
Assistant Coach - Sprints and Jumps
2025 ACC Champion
Rank (2025)#7 D1
Average roster size25
↳ Freshmen4
↳ # Recruits (est.)
3
Director Of Track And Field And Cross Country/Associate Athletics Director For Administration
Assistant Coach
Student Assistant Coach
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - Sprints & Hurdles
Assistant Coach - Sprints and Jumps
Rank (2025)#24 D1
Average roster size20
↳ Freshmen5
↳ # Recruits (est.)
4
Director Of Track And Field And Cross Country/Associate Athletics Director For Administration
Assistant Coach
Student Assistant Coach
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - Sprints & Hurdles
Assistant Coach - Sprints and Jumps
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 14:58 | 15:26 | 15:56 |
| 3200m | 9:01 | 9:15 | 9:33 |
| 1600m | 4:07 | 4:13 | 4:23 |
| 800m | 1:51 | 1:54 | 1:58 |
| 400m | 47.94 | 49.20 | 50.82 |
| 300m H | 37.42 | 38.69 | 40.53 |
| 200m | 21.80 | 22.30 | 22.41 |
| 110m H | 14.09 | 14.50 | 14.64 |
| 100m | 10.91 | 11.22 | 11.37 |
| Discus | 153' 10" | 150' 8" | 148' 9" |
| Hammer | 225' 3" | 213' 8" | 201' 6" |
| High Jump | 6' 6" | 6' 3" | 6' 1" |
| Javelin | 211' 8" | 205' 9" | 196' 5" |
| Long Jump | 23' 9" | 22' 9" | 22' 7" |
| Pole Vault | 15' 6" | 14' 8" | 13' 3" |
| Shot Put | 49' 7" | 47' 3" | 43' 10" |
| Triple Jump | 48' 6" | 46' 7" | 45' 11" |
Estimated using data from current and recent Virginia athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:15 | 18:02 | 18:52 |
| 3200m | 10:16 | 10:39 | 11:11 |
| 1600m | 4:49 | 4:58 | 5:10 |
| 800m | 2:09 | 2:13 | 2:19 |
| 400m | 55.49 | 56.99 | 58.54 |
| 300m H | 43.94 | 44.84 | 45.94 |
| 200m | 23.98 | 24.58 | 25.08 |
| 100m | 11.70 | 11.99 | 12.14 |
| 100m H | 14.12 | 14.37 | 14.69 |
| Discus | 159' 4" | 149' 6" | 136' 2" |
| Hammer | 163' 0" | 163' 0" | 163' 0" |
| High Jump | 5' 6" | 5' 5" | 5' 3" |
| Javelin | 131' 3" | 124' 8" | 117' 4" |
| Long Jump | 19' 3" | 18' 3" | 18' 0" |
| Pole Vault | 12' 10" | 12' 3" | 11' 4" |
| Shot Put | 47' 6" | 45' 3" | 42' 0" |
| Triple Jump | 38' 11" | 37' 7" | 37' 2" |
Estimated using data from current and recent Virginia athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2026 ACC Champion
Rank (Week 10)#14 D1
Average roster size58
↳ Freshmen10
↳ # Recruits (est.)
6
Director Of Track And Field And Cross Country/Associate Athletics Director For Administration
Assistant Coach
Student Assistant Coach
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - Sprints & Hurdles
Assistant Coach - Sprints and Jumps
Rank (Week 10)#47 D1
Average roster size54
↳ Freshmen8
↳ # Recruits (est.)
4-5
Director Of Track And Field And Cross Country/Associate Athletics Director For Administration
Assistant Coach
Student Assistant Coach
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - Sprints & Hurdles
Assistant Coach - Sprints and Jumps
2025 ACC Champion
Rank (2025)#7 D1
Average roster size25
↳ Freshmen4
↳ # Recruits (est.)
3
Director Of Track And Field And Cross Country/Associate Athletics Director For Administration
Assistant Coach
Student Assistant Coach
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - Sprints & Hurdles
Assistant Coach - Sprints and Jumps
Rank (2025)#24 D1
Average roster size20
↳ Freshmen5
↳ # Recruits (est.)
4
Director Of Track And Field And Cross Country/Associate Athletics Director For Administration
Assistant Coach
Student Assistant Coach
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - Sprints & Hurdles
Assistant Coach - Sprints and Jumps
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Atlantic Coast T&F championships.
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