Div Ⅰ · Atlantic Coast (ACC)

PROGRAM INFO

Average roster size24

↳ Freshmen4

↳ # Recruits (est.) 2

Retention rate 85%

2023 Recruiting Class

Head Coach

Angela Reckart

Assistant Coach

Adam Cooke

Average roster size14

↳ Freshmen3

↳ # Recruits (est.) 1-2

Retention rate 65%

2023 Recruiting Class

Head Coach

Angela Reckart

Assistant Coach

Adam Cooke

Rank (2024)#46 D1

Average roster size51

↳ Freshmen11

↳ # Recruits (est.) 2-3

Retention rate 78%

2022 Recruiting Class

Assistant Coach (Jumps) / Recruiting Coordinator

Tatijana Jacobson

Director Of Operations

Matt LoPiccolo

Director of Track & Field and Cross Country

Shawn Wilbourn

Associate Head Coach (Sprints)

Mark Mueller

Assistant Coach

Erin Marsh

Assistant Coach

Miles Mingo

Assistant Coach

Kalli'Ana Botelho

Assistant Coach

Paige Hofstad

Assistant Coach

Michael Terwilliger

Assistant Coach (Throws)

Angelo Posillico

Assistant Coach (Distance)

Angela Reckart

Assistant Coach (Distance)

Adam Cooke

Assistant Coach (Distance)

Sean-Patrick Oswald

Rank (2024)#57 D1

Average roster size46

↳ Freshmen9

↳ # Recruits (est.) 3

Retention rate 72%

2023 Recruiting Class

Assistant Coach (Jumps) / Recruiting Coordinator

Tatijana Jacobson

Director Of Operations

Matt LoPiccolo

Director of Track & Field and Cross Country

Shawn Wilbourn

Associate Head Coach (Sprints)

Mark Mueller

Assistant Coach

Erin Marsh

Assistant Coach

Miles Mingo

Assistant Coach

Kalli'Ana Botelho

Assistant Coach

Paige Hofstad

Assistant Coach

Michael Terwilliger

Assistant Coach (Throws)

Angelo Posillico

Assistant Coach (Distance)

Angela Reckart

Assistant Coach (Distance)

Adam Cooke

Assistant Coach (Distance)

Sean-Patrick Oswald

Free Recruiting Training Plans

Duke

Cross Country and Track & Field Recruiting Standards 2024-25

Div Ⅰ - ACC · Durham, NC

Men
Women

Event	Recruit	Walk On
5K XC	15:06	15:47
3200m	8:55	9:10
1600m	4:08	4:13
800m	1:49	1:52
400m	46.50	49.00
300m H	36.80	38.50
200m	20.90	21.90
110m H	13.60	14.50
100m	10.35	10.80
Discus	200' 2"	180' 5"
Hammer	229' 8"	213' 3"
High Jump	7' 2"	6' 6"
Javelin	229' 4"	200' 2"
Long Jump	25' 0"	23' 0"
Pole Vault	17' 0"	15' 9"
Shot Put	65' 7"	59' 1"
Triple Jump	52' 0"	49' 0"

Event	Recruit	Walk On
5K XC	17:39	18:15
3200m	10:15	10:30
1600m	4:45	4:55
800m	2:05	2:12
400m	53.30	56.00
300m H	41.50	43.00
200m	23.50	24.70
100m	11.45	12.00
100m H	13.50	14.10
Discus	164' 1"	144' 3"
Hammer	190' 3"	175' 6"
High Jump	6' 1"	5' 5"
Javelin	150' 1"	131' 3"
Long Jump	20' 6"	18' 7"
Pole Vault	13' 9"	13' 0"
Shot Put	49' 1"	44' 2"
Triple Jump	42' 6"	39' 0"