PROGRAM INFO
2024 Recruiting Class
Alan B. '53 And Elizabeth Heekin Harris Head Coach Of Women's Track & Field/Men's And Women's Cross Country
Assistant Coach
2024 Recruiting Class
Alan B. '53 And Elizabeth Heekin Harris Head Coach Of Women's Track & Field/Men's And Women's Cross Country
Assistant Coach
2024 Recruiting Class
The George Heekin '29 Head Coach Of Men's Track And Field
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
2023 Recruiting Class
Alan B. '53 And Elizabeth Heekin Harris Head Coach Of Women's Track & Field/Men's And Women's Cross Country
Associate Head Coach
Free Recruiting Training Plans
by
Cornell
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - Ivy League · Ithaca, NY
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:32 | 16:09 | 17:06 |
| 3200m | 9:15 | 9:25 | 9:36 |
| 1600m | 4:17 | 4:22 | 4:29 |
| 800m | 1:54 | 1:57 | 1:59 |
| 400m | 48.35 | 49.73 | 51.66 |
| 300m H | 37.84 | 38.54 | 39.50 |
| 200m | 21.55 | 22.27 | 23.51 |
| 110m H | 14.11 | 14.46 | 14.83 |
| 100m | 10.62 | 10.87 | 11.20 |
| Discus | 180' 1" | 164' 9" | 139' 9" |
| High Jump | 6' 7" | 6' 4" | 6' 1" |
| Javelin | 155' 9" | 146' 2" | 140' 4" |
| Long Jump | 23' 0" | 21' 7" | 19' 10" |
| Pole Vault | 16' 0" | 14' 10" | 13' 3" |
| Shot Put | 60' 1" | 56' 0" | 51' 6" |
| Triple Jump | 47' 0" | 44' 10" | 41' 8" |
* Estimated using data from current and recent Cornell athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:07 | 18:56 | 19:59 |
| 3200m | 10:48 | 11:03 | 11:15 |
| 1600m | 4:59 | 5:07 | 5:14 |
| 800m | 2:15 | 2:18 | 2:24 |
| 400m | 55.79 | 57.58 | 59.09 |
| 300m H | 44.69 | 46.36 | 47.55 |
| 200m | 25.01 | 25.74 | 27.13 |
| 100m | 12.04 | 12.27 | 12.53 |
| 100m H | 14.40 | 14.92 | 16.65 |
| Discus | 143' 10" | 133' 4" | 120' 0" |
| High Jump | 5' 6" | 5' 2" | 4' 10" |
| Javelin | 144' 7" | 140' 4" | 129' 0" |
| Long Jump | 18' 4" | 17' 3" | 16' 4" |
| Pole Vault | 12' 9" | 12' 0" | 10' 8" |
| Shot Put | 40' 11" | 37' 5" | 34' 8" |
| Triple Jump | 38' 2" | 36' 8" | 34' 11" |
* Estimated using data from current and recent Cornell athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Alan B. '53 And Elizabeth Heekin Harris Head Coach Of Women's Track & Field/Men's And Women's Cross Country
Assistant Coach
2024 Recruiting Class
Alan B. '53 And Elizabeth Heekin Harris Head Coach Of Women's Track & Field/Men's And Women's Cross Country
Assistant Coach
2024 Recruiting Class
The George Heekin '29 Head Coach Of Men's Track And Field
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
2023 Recruiting Class
Alan B. '53 And Elizabeth Heekin Harris Head Coach Of Women's Track & Field/Men's And Women's Cross Country
Associate Head Coach
Free Recruiting Training Plans
by
