TEAM INFO
Average roster size23
↳ Freshmen6
↳ # Recruits (est.)
4-5
Retention rate 74%
Director Of Operations
James P. Tuppeny/Betty J. Costanza Director Of Track & Field/Cross Country (Middle Distance/Distance)
Associate Head Women's Cross Country Coach/Assistant Track & Field Coach (Women's Middle Distance/Distance)
Average roster size21
↳ Freshmen6
↳ # Recruits (est.)
4-5
Retention rate 64%
Director Of Operations
James P. Tuppeny/Betty J. Costanza Director Of Track & Field/Cross Country (Middle Distance/Distance)
Associate Head Women's Cross Country Coach/Assistant Track & Field Coach (Women's Middle Distance/Distance)
Average roster size53
↳ Freshmen16
↳ # Recruits (est.)
9
Retention rate 65%
Director Of Operations
James P. Tuppeny/Betty J. Costanza Director Of Track & Field/Cross Country (Men's Middle Distance/Men's Distance)
Associate Head Men's Track & Field Coach (Men's Sprints/Horizontal Jumps)
Rogers Family Associate Head Women's Track & Field Coach (Hurdles/Women's Sprints)
Associate Head Women's Cross Country Coach/Assistant Track & Field Coach (Women's Middle Distance/Distance)
Assistant Coach (Throws)
Assistant Director of Track & Field (Vertical Jumps/Multi-Events)
Average roster size53
↳ Freshmen16
↳ # Recruits (est.)
10
Retention rate 61%
Director Of Operations
James P. Tuppeny/Betty J. Costanza Director Of Track & Field/Cross Country (Men's Middle Distance/Men's Distance)
Associate Head Men's Track & Field Coach (Men's Sprints/Horizontal Jumps)
Rogers Family Associate Head Women's Track & Field Coach (Hurdles/Women's Sprints)
Associate Head Women's Cross Country Coach/Assistant Track & Field Coach (Women's Middle Distance/Distance)
Assistant Coach (Throws)
Assistant Director of Track & Field (Vertical Jumps/Multi-Events)

University of Pennsylvania
Cross Country and Track & Field Recruiting Standards* 2023-24
Div Ⅰ - Ivy League · Philadelphia, PA
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 15:20 | 15:49 | 16:37 |
3200m | 9:12 | 9:27 | 9:48 |
1600m | 4:14 | 4:20 | 4:29 |
800m | 1:53 | 1:55 | 1:59 |
400m | 48.30 | 49.99 | 52.51 |
300m H | 37.62 | 38.76 | 39.64 |
200m | 21.62 | 22.02 | 22.43 |
110m H | 14.10 | 14.47 | 14.82 |
100m | 10.69 | 10.90 | 11.19 |
Discus | 184' 4" | 172' 7" | 159' 0" |
High Jump | 6' 9" | 6' 5" | 6' 0" |
Javelin | 192' 5" | 175' 2" | 156' 11" |
Long Jump | 22' 7" | 21' 4" | 19' 11" |
Pole Vault | 16' 2" | 14' 8" | 13' 0" |
Shot Put | 58' 8" | 54' 1" | 48' 6" |
Triple Jump | 44' 5" | 43' 2" | 42' 3" |
* estimated using performance data from current and recent Penn athletes
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 17:55 | 18:35 | 19:29 |
3200m | 10:45 | 11:05 | 11:21 |
1600m | 4:58 | 5:04 | 5:12 |
800m | 2:11 | 2:16 | 2:22 |
400m | 55.44 | 57.23 | 1:00 |
300m H | 43.13 | 44.80 | 45.81 |
200m | 24.42 | 25.24 | 26.72 |
100m | 11.87 | 12.34 | 13.20 |
100m H | 14.10 | 14.61 | 15.01 |
Discus | 144' 9" | 135' 2" | 125' 11" |
High Jump | 5' 7" | 5' 3" | 5' 0" |
Javelin | 140' 9" | 133' 10" | 126' 5" |
Long Jump | 18' 8" | 17' 6" | 16' 6" |
Pole Vault | 12' 6" | 12' 1" | 11' 5" |
Shot Put | 38' 8" | 36' 3" | 34' 8" |
Triple Jump | 40' 1" | 37' 5" | 34' 6" |
* estimated using performance data from current and recent Penn athletes
TEAM INFO
Average roster size23
↳ Freshmen6
↳ # Recruits (est.)
4-5
Retention rate 74%
Director Of Operations
James P. Tuppeny/Betty J. Costanza Director Of Track & Field/Cross Country (Middle Distance/Distance)
Associate Head Women's Cross Country Coach/Assistant Track & Field Coach (Women's Middle Distance/Distance)
Average roster size21
↳ Freshmen6
↳ # Recruits (est.)
4-5
Retention rate 64%
Director Of Operations
James P. Tuppeny/Betty J. Costanza Director Of Track & Field/Cross Country (Middle Distance/Distance)
Associate Head Women's Cross Country Coach/Assistant Track & Field Coach (Women's Middle Distance/Distance)
Average roster size53
↳ Freshmen16
↳ # Recruits (est.)
9
Retention rate 65%
Director Of Operations
James P. Tuppeny/Betty J. Costanza Director Of Track & Field/Cross Country (Men's Middle Distance/Men's Distance)
Associate Head Men's Track & Field Coach (Men's Sprints/Horizontal Jumps)
Rogers Family Associate Head Women's Track & Field Coach (Hurdles/Women's Sprints)
Associate Head Women's Cross Country Coach/Assistant Track & Field Coach (Women's Middle Distance/Distance)
Assistant Coach (Throws)
Assistant Director of Track & Field (Vertical Jumps/Multi-Events)
Average roster size53
↳ Freshmen16
↳ # Recruits (est.)
10
Retention rate 61%
Director Of Operations
James P. Tuppeny/Betty J. Costanza Director Of Track & Field/Cross Country (Men's Middle Distance/Men's Distance)
Associate Head Men's Track & Field Coach (Men's Sprints/Horizontal Jumps)
Rogers Family Associate Head Women's Track & Field Coach (Hurdles/Women's Sprints)
Associate Head Women's Cross Country Coach/Assistant Track & Field Coach (Women's Middle Distance/Distance)
Assistant Coach (Throws)
Assistant Director of Track & Field (Vertical Jumps/Multi-Events)