PROGRAM INFO
Rank (2024)#61 D1
2024 Recruiting Class
Head Women's Cross Country Coach/Assistant Track & Field Coach (Women's Middle Distance/Women's Distance)
Director Of Operations
James P. Tuppeny/Betty J. Costanza Director of Track & Field/Cross Country (Men's Middle Distance/Men's Distance)
Rogers Family Associate Head Women's Track & Field Coach (Hurdles/Women's Sprints)
Associate Head Men's Track & Field Coach (Men's Sprints/Horizontal Jumps/Women's Multis)
Assistant Director of Operations
Assistant Track & Field Coach (Men's and Women's Throws)
Assistant Director of Track & Field (Vertical Jumps/Men's Multi Events)
Rank (2024)#45 D1
2023 Recruiting Class
Head Women's Cross Country Coach/Assistant Track & Field Coach (Women's Middle Distance/Women's Distance)
Director Of Operations
James P. Tuppeny/Betty J. Costanza Director of Track & Field/Cross Country (Men's Middle Distance/Men's Distance)
Rogers Family Associate Head Women's Track & Field Coach (Hurdles/Women's Sprints)
Associate Head Men's Track & Field Coach (Men's Sprints/Horizontal Jumps/Women's Multis)
Assistant Director of Operations
Assistant Track & Field Coach (Men's and Women's Throws)
Assistant Director of Track & Field (Vertical Jumps/Men's Multi Events)
2024 Recruiting Class
Head Women's Cross Country Coach/Assistant Track & Field Coach (Women's Middle Distance/Women's Distance)
Director Of Operations
James P. Tuppeny/Betty J. Costanza Director of Track & Field/Cross Country (Men's Middle Distance/Men's Distance)
Assistant Director of Operations
2024 Recruiting Class
Head Women's Cross Country Coach/Assistant Track & Field Coach (Women's Middle Distance/Women's Distance)
Director Of Operations
James P. Tuppeny/Betty J. Costanza Director of Track & Field/Cross Country (Men's Middle Distance/Men's Distance)
Assistant Director of Operations
Free Recruiting Training Plans
by
Penn
Track & Field and Cross Country Recruiting Standards* 2024-25
Div Ⅰ - Ivy League · Philadelphia, PA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:20 | 15:48 | 16:37 |
| 3200m | 9:11 | 9:25 | 9:47 |
| 1600m | 4:14 | 4:20 | 4:28 |
| 800m | 1:53 | 1:55 | 1:59 |
| 400m | 48.26 | 49.89 | 52.67 |
| 300m H | 37.62 | 38.70 | 39.64 |
| 200m | 21.62 | 22.20 | 23.20 |
| 110m H | 14.00 | 14.43 | 14.82 |
| 100m | 10.72 | 10.98 | 11.40 |
| Discus | 184' 4" | 172' 0" | 159' 0" |
| High Jump | 6' 9" | 6' 5" | 6' 0" |
| Javelin | 192' 5" | 175' 2" | 156' 11" |
| Long Jump | 22' 7" | 21' 4" | 20' 0" |
| Pole Vault | 16' 2" | 14' 9" | 13' 0" |
| Shot Put | 58' 3" | 54' 0" | 48' 8" |
| Triple Jump | 44' 5" | 43' 1" | 42' 3" |
* Estimated using data from current and recent Penn athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:55 | 18:32 | 19:24 |
| 3200m | 10:45 | 11:02 | 11:19 |
| 1600m | 4:57 | 5:04 | 5:13 |
| 800m | 2:12 | 2:16 | 2:21 |
| 400m | 55.44 | 57.27 | 1:00 |
| 300m H | 43.13 | 44.72 | 45.78 |
| 200m | 24.35 | 25.21 | 26.68 |
| 100m | 11.91 | 12.41 | 13.19 |
| 100m H | 14.10 | 14.62 | 14.99 |
| Discus | 144' 9" | 133' 3" | 125' 1" |
| High Jump | 5' 7" | 5' 3" | 5' 0" |
| Javelin | 140' 9" | 132' 6" | 124' 3" |
| Long Jump | 18' 9" | 17' 7" | 16' 6" |
| Pole Vault | 12' 10" | 12' 2" | 11' 5" |
| Shot Put | 38' 6" | 36' 3" | 34' 7" |
| Triple Jump | 39' 10" | 37' 3" | 34' 5" |
* Estimated using data from current and recent Penn athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Rank (2024)#61 D1
2024 Recruiting Class
Head Women's Cross Country Coach/Assistant Track & Field Coach (Women's Middle Distance/Women's Distance)
Director Of Operations
James P. Tuppeny/Betty J. Costanza Director of Track & Field/Cross Country (Men's Middle Distance/Men's Distance)
Rogers Family Associate Head Women's Track & Field Coach (Hurdles/Women's Sprints)
Associate Head Men's Track & Field Coach (Men's Sprints/Horizontal Jumps/Women's Multis)
Assistant Director of Operations
Assistant Track & Field Coach (Men's and Women's Throws)
Assistant Director of Track & Field (Vertical Jumps/Men's Multi Events)
Rank (2024)#45 D1
2023 Recruiting Class
Head Women's Cross Country Coach/Assistant Track & Field Coach (Women's Middle Distance/Women's Distance)
Director Of Operations
James P. Tuppeny/Betty J. Costanza Director of Track & Field/Cross Country (Men's Middle Distance/Men's Distance)
Rogers Family Associate Head Women's Track & Field Coach (Hurdles/Women's Sprints)
Associate Head Men's Track & Field Coach (Men's Sprints/Horizontal Jumps/Women's Multis)
Assistant Director of Operations
Assistant Track & Field Coach (Men's and Women's Throws)
Assistant Director of Track & Field (Vertical Jumps/Men's Multi Events)
2024 Recruiting Class
Head Women's Cross Country Coach/Assistant Track & Field Coach (Women's Middle Distance/Women's Distance)
Director Of Operations
James P. Tuppeny/Betty J. Costanza Director of Track & Field/Cross Country (Men's Middle Distance/Men's Distance)
Assistant Director of Operations
2024 Recruiting Class
Head Women's Cross Country Coach/Assistant Track & Field Coach (Women's Middle Distance/Women's Distance)
Director Of Operations
James P. Tuppeny/Betty J. Costanza Director of Track & Field/Cross Country (Men's Middle Distance/Men's Distance)
Assistant Director of Operations
Free Recruiting Training Plans
by
