TEAM INFO
Average roster size26
↳ Freshmen9
↳ # Recruits (est.)
5
Retention rate 64%
Associate Head Coach
Associate Head Coach (Throws)
Assistant Coach
Assistant Coach (Combined Events, Jumps & Sprints)
Average roster size37
↳ Freshmen11
↳ # Recruits (est.)
7
Retention rate 78%
Associate Head Coach
Associate Head Coach (Throws)
Assistant Coach
Assistant Coach (Combined Events, Jumps & Sprints)
Rank (2022)#5 D1
Average roster size19
↳ Freshmen7
↳ # Recruits (est.)
6
Retention rate 73%
Director, Track & Field And Cross Country
Associate Head Coach
Assistant Coach
Assistant Coach
Volunteer Coach
Volunteer Coach
Average roster size18
↳ Freshmen6
↳ # Recruits (est.)
5-6
Retention rate 74%
Associate Head Coach
Assistant Coach
Wake Forest University
Track & Field and Cross Country Recruiting Standards* 2022-23
Div Ⅰ - ACC · Winston-Salem, NC
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 14:58 | 15:32 | 16:38 |
| 3200m | 9:07 | 9:24 | 9:45 |
| 1600m | 4:15 | 4:21 | 4:33 |
| 800m | 1:54 | 1:59 | 2:02 |
| 400m | 50.91 | 55.45 | 57.57 |
| 300m H | 39.12 | 40.28 | 41.27 |
| 200m | 21.75 | 22.33 | 22.66 |
| 110m H | 14.57 | 14.96 | 15.32 |
| 100m | 10.70 | 11.45 | 11.97 |
| Discus | 185' 6" | 169' 1" | 154' 3" |
| Shot Put | 60' 0" | 57' 0" | 52' 3" |
* estimated using performance data from current and recent Wake Forest athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:41 | 18:17 | 19:09 |
| 3200m | 10:43 | 10:56 | 11:23 |
| 1600m | 4:57 | 5:02 | 5:09 |
| 800m | 2:13 | 2:17 | 2:19 |
| 400m | 58.00 | 59.76 | 1:02 |
| 300m H | 44.12 | 45.59 | 46.89 |
| 200m | 25.56 | 25.90 | 26.51 |
| 100m | 12.48 | 12.65 | 12.84 |
| 100m H | 14.54 | 14.69 | 15.13 |
| Discus | 150' 9" | 146' 7" | 134' 11" |
| High Jump | 5' 6" | 5' 4" | 5' 3" |
| Long Jump | 19' 1" | 18' 4" | 17' 5" |
| Pole Vault | 12' 7" | 12' 3" | 11' 8" |
| Shot Put | 47' 5" | 43' 2" | 37' 3" |
| Triple Jump | 38' 4" | 38' 2" | 37' 6" |
* estimated using performance data from current and recent Wake Forest athletes
TEAM INFO
Average roster size26
↳ Freshmen9
↳ # Recruits (est.)
5
Retention rate 64%
Associate Head Coach
Associate Head Coach (Throws)
Assistant Coach
Assistant Coach (Combined Events, Jumps & Sprints)
Average roster size37
↳ Freshmen11
↳ # Recruits (est.)
7
Retention rate 78%
Associate Head Coach
Associate Head Coach (Throws)
Assistant Coach
Assistant Coach (Combined Events, Jumps & Sprints)
Rank (2022)#5 D1
Average roster size19
↳ Freshmen7
↳ # Recruits (est.)
6
Retention rate 73%
Director, Track & Field And Cross Country
Associate Head Coach
Assistant Coach
Assistant Coach
Volunteer Coach
Volunteer Coach
Average roster size18
↳ Freshmen6
↳ # Recruits (est.)
5-6
Retention rate 74%
Associate Head Coach
Assistant Coach
