TEAM INFO
Average roster size18
↳ Freshmen2
Head Cross Country Coach
Director Of Operations
Director of Track & Field and Cross Country
Assistant Cross Country Coach
Average roster size18
↳ Freshmen1
Head Cross Country Coach
Director Of Operations
Director of Track & Field and Cross Country
Assistant Cross Country Coach
Average roster size33
Head Distance Coach
Director Of Operations
Director of Track & Field and Cross Country
Assistant Coach, Distance
Assistant Coach, Jumps and Multi
Assistant Coach, Sprints and Hurdles
Average roster size44
Head Distance Coach
Director Of Operations
Director of Track & Field and Cross Country
Assistant Coach, Distance
Assistant Coach, Jumps and Multi
Assistant Coach, Sprints and Hurdles
William & Mary
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - CAA · Williamsburg, VA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:39 | 16:09 | 16:52 |
| 3200m | 9:18 | 9:29 | 9:38 |
| 1600m | 4:18 | 4:23 | 4:28 |
| 800m | 1:56 | 1:59 | 2:06 |
| 400m | 49.57 | 51.96 | 53.84 |
| 300m H | 40.83 | 42.79 | 44.67 |
| 200m | 22.48 | 23.72 | 24.21 |
| 110m H | 14.46 | 14.57 | 14.76 |
| 100m | 11.29 | 12.02 | 12.34 |
| Discus | 178' 1" | 171' 0" | 164' 0" |
| Javelin | 195' 3" | 195' 0" | 171' 0" |
| Long Jump | 22' 6" | 21' 10" | 21' 3" |
| Pole Vault | 14' 7" | 14' 4" | 14' 2" |
| Shot Put | 54' 10" | 53' 0" | 51' 1" |
| Triple Jump | 47' 3" | 46' 8" | 44' 4" |
* estimated using performance data from current and recent William & Mary athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:36 | 19:19 | 20:33 |
| 3200m | 10:45 | 11:10 | 11:30 |
| 1600m | 5:01 | 5:09 | 5:14 |
| 800m | 2:16 | 2:19 | 2:23 |
| 400m | 57.14 | 59.43 | 1:01 |
| 300m H | 44.94 | 46.50 | 47.14 |
| 200m | 24.81 | 25.71 | 27.36 |
| 100m | 12.14 | 12.36 | 12.71 |
| 100m H | 15.40 | 15.87 | 16.30 |
| Discus | 125' 8" | 124' 8" | 112' 0" |
| High Jump | 5' 6" | 5' 4" | 5' 2" |
| Long Jump | 17' 6" | 17' 2" | 16' 9" |
| Pole Vault | 12' 0" | 11' 7" | 11' 3" |
| Shot Put | 42' 0" | 39' 4" | 36' 8" |
| Triple Jump | 38' 0" | 37' 9" | 36' 0" |
* estimated using performance data from current and recent William & Mary athletes. Times distribution
TEAM INFO
Average roster size18
↳ Freshmen2
Head Cross Country Coach
Director Of Operations
Director of Track & Field and Cross Country
Assistant Cross Country Coach
Average roster size18
↳ Freshmen1
Head Cross Country Coach
Director Of Operations
Director of Track & Field and Cross Country
Assistant Cross Country Coach
Average roster size33
Head Distance Coach
Director Of Operations
Director of Track & Field and Cross Country
Assistant Coach, Distance
Assistant Coach, Jumps and Multi
Assistant Coach, Sprints and Hurdles
Average roster size44
Head Distance Coach
Director Of Operations
Director of Track & Field and Cross Country
Assistant Coach, Distance
Assistant Coach, Jumps and Multi
Assistant Coach, Sprints and Hurdles
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