TEAM INFO

Average roster size18
↳ Freshmen2

Head Cross Country Coach
Director of Operations
Director of Track & Field and Cross Country
Assistant Cross Country Coach

Average roster size18
↳ Freshmen1

Head Cross Country Coach
Director of Operations
Director of Track & Field and Cross Country
Assistant Cross Country Coach

Average roster size35

Head Distance Coach
Director of Operations
Director of Track & Field and Cross Country
Assistant Coach, Distance
Assistant Coach, Jumps and Multi
Assistant Coach, Sprints and Hurdles

Average roster size45

Head Distance Coach
Director of Operations
Director of Track & Field and Cross Country
Assistant Coach, Distance
Assistant Coach, Jumps and Multi
Assistant Coach, Sprints and Hurdles
William & Mary

William & Mary

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - CAA · Williamsburg, VA
Event Recruit Walk On Tryout
5K XC 15:39 16:04 16:33
3200m 9:25 9:42 10:03
1600m 4:20 4:27 4:37
800m 1:56 1:59 2:06
400m 49.55 51.51 53.22
200m 22.39 23.68 24.21
110m H 14.46 14.88 15.63
100m 11.20 11.95 12.29
Long Jump 22' 6" 21' 9" 20' 6"
Pole Vault 14' 6" 14' 5" 13' 6"
Triple Jump 45' 3" 45' 2" 42' 7"
* estimated using performance data from current and recent William & Mary athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 18:36 19:19 20:33
3200m 10:48 11:22 11:45
1600m 5:06 5:18 5:34
800m 2:17 2:22 2:27
400m 57.42 59.99 1:02
300m H 43.39 46.48 47.14
200m 24.81 26.08 27.31
100m 12.20 12.54 12.89
100m H 14.93 15.76 16.28
Discus 121' 0" 115' 5" 108' 9"
High Jump 5' 6" 5' 4" 5' 0"
Long Jump 17' 6" 17' 2" 16' 0"
Pole Vault 11' 7" 11' 6" 10' 7"
Shot Put 42' 0" 38' 11" 34' 1"
Triple Jump 36' 9" 35' 9" 34' 9"
* estimated using performance data from current and recent William & Mary athletes. Times distribution
TEAM INFO

Average roster size18
↳ Freshmen2

Head Cross Country Coach
Director of Operations
Director of Track & Field and Cross Country
Assistant Cross Country Coach

Average roster size18
↳ Freshmen1

Head Cross Country Coach
Director of Operations
Director of Track & Field and Cross Country
Assistant Cross Country Coach

Average roster size35

Head Distance Coach
Director of Operations
Director of Track & Field and Cross Country
Assistant Coach, Distance
Assistant Coach, Jumps and Multi
Assistant Coach, Sprints and Hurdles

Average roster size45

Head Distance Coach
Director of Operations
Director of Track & Field and Cross Country
Assistant Coach, Distance
Assistant Coach, Jumps and Multi
Assistant Coach, Sprints and Hurdles
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