TEAM INFO

Average roster size18
↳ Freshmen2

Head Cross Country Coach
Director Of Operations
Director of Track & Field and Cross Country
Assistant Cross Country Coach

Average roster size18
↳ Freshmen1

Head Cross Country Coach
Director Of Operations
Director of Track & Field and Cross Country
Assistant Cross Country Coach

Average roster size33

Head Distance Coach
Director Of Operations
Director of Track & Field and Cross Country
Assistant Coach, Distance
Assistant Coach, Jumps and Multi
Assistant Coach, Sprints and Hurdles

Average roster size44

Head Distance Coach
Director Of Operations
Director of Track & Field and Cross Country
Assistant Coach, Distance
Assistant Coach, Jumps and Multi
Assistant Coach, Sprints and Hurdles
William & Mary

William & Mary

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - CAA · Williamsburg, VA
Event Recruit Walk On Tryout
5K XC 15:39 16:09 16:52
3200m 9:18 9:29 9:38
1600m 4:18 4:23 4:28
800m 1:56 1:59 2:06
400m 49.57 51.96 53.84
300m H 40.83 42.79 44.67
200m 22.48 23.72 24.21
110m H 14.46 14.57 14.76
100m 11.29 12.02 12.34
Discus 178' 1" 171' 0" 164' 0"
Javelin 195' 3" 195' 0" 171' 0"
Long Jump 22' 6" 21' 10" 21' 3"
Pole Vault 14' 7" 14' 4" 14' 2"
Shot Put 54' 10" 53' 0" 51' 1"
Triple Jump 47' 3" 46' 8" 44' 4"
* estimated using performance data from current and recent William & Mary athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 18:36 19:19 20:33
3200m 10:45 11:10 11:30
1600m 5:01 5:09 5:14
800m 2:16 2:19 2:23
400m 57.14 59.43 1:01
300m H 44.94 46.50 47.14
200m 24.81 25.71 27.36
100m 12.14 12.36 12.71
100m H 15.40 15.87 16.30
Discus 125' 8" 124' 8" 112' 0"
High Jump 5' 6" 5' 4" 5' 2"
Long Jump 17' 6" 17' 2" 16' 9"
Pole Vault 12' 0" 11' 7" 11' 3"
Shot Put 42' 0" 39' 4" 36' 8"
Triple Jump 38' 0" 37' 9" 36' 0"
* estimated using performance data from current and recent William & Mary athletes. Times distribution
TEAM INFO

Average roster size18
↳ Freshmen2

Head Cross Country Coach
Director Of Operations
Director of Track & Field and Cross Country
Assistant Cross Country Coach

Average roster size18
↳ Freshmen1

Head Cross Country Coach
Director Of Operations
Director of Track & Field and Cross Country
Assistant Cross Country Coach

Average roster size33

Head Distance Coach
Director Of Operations
Director of Track & Field and Cross Country
Assistant Coach, Distance
Assistant Coach, Jumps and Multi
Assistant Coach, Sprints and Hurdles

Average roster size44

Head Distance Coach
Director Of Operations
Director of Track & Field and Cross Country
Assistant Coach, Distance
Assistant Coach, Jumps and Multi
Assistant Coach, Sprints and Hurdles
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