PROGRAM INFO
Average roster size16
↳ Freshmen4
↳ # Recruits (est.)
3
Head Men's Cross Country Coach And Assistant Track & Field Coach
Director Of Track/Head Women's Cross Country And Track & Field Coach
Associate Head Coach
Strength Coach
Average roster size28
↳ Freshmen8
↳ # Recruits (est.)
4-5
Head Men's Cross Country Coach And Assistant Track & Field Coach
Director Of Track/Head Women's Cross Country And Track & Field Coach
Associate Head Coach
Strength Coach
Average roster size32
↳ Freshmen10
↳ # Recruits (est.)
5
Head Men's Cross Country Coach And Assistant Track & Field Coach
Director Of Track/Head Women's Cross Country And Track & Field Coach
Senior Associate Athletics Director for Leadership & Student-Athlete Development
Associate Head Coach
Assistant Coach
Associate Director of Academic Support
Assistant Director of Athletics Public Relations
Deputy Director of Athletics for Policy and Sports Management/Senior Woman Administrator/Chief of Diversity, Equity and Inclusion
Strength Coach
Richmond
Cross Country and Track & Field Recruiting Standards 2026-27
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:52 | 16:21 | 16:53 |
| 3200m | 9:35 | 9:46 | 10:02 |
| 1600m | 4:24 | 4:30 | 4:41 |
Estimated using data from current and recent Richmond athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:24 | 19:05 | 19:46 |
| 3200m | 10:49 | 11:04 | 11:14 |
| 1600m | 4:59 | 5:08 | 5:16 |
| 800m | 2:12 | 2:16 | 2:20 |
| 400m | 55.91 | 57.42 | 58.99 |
| 300m H | 44.72 | 46.42 | 47.05 |
| 200m | 25.08 | 25.71 | 26.23 |
| 100m | 12.11 | 12.23 | 12.32 |
| 100m H | 15.40 | 15.55 | 15.76 |
| Discus | 135' 10" | 127' 1" | 117' 7" |
| High Jump | 5' 4" | 5' 2" | 4' 11" |
| Javelin | 137' 0" | 128' 3" | 122' 5" |
| Long Jump | 18' 5" | 17' 7" | 17' 2" |
| Pole Vault | 12' 0" | 11' 7" | 10' 10" |
| Shot Put | 39' 3" | 35' 11" | 32' 5" |
| Triple Jump | 37' 9" | 37' 1" | 36' 1" |
Estimated using data from current and recent Richmond athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size16
↳ Freshmen4
↳ # Recruits (est.)
3
Head Men's Cross Country Coach And Assistant Track & Field Coach
Director Of Track/Head Women's Cross Country And Track & Field Coach
Associate Head Coach
Strength Coach
Average roster size28
↳ Freshmen8
↳ # Recruits (est.)
4-5
Head Men's Cross Country Coach And Assistant Track & Field Coach
Director Of Track/Head Women's Cross Country And Track & Field Coach
Associate Head Coach
Strength Coach
Average roster size32
↳ Freshmen10
↳ # Recruits (est.)
5
Head Men's Cross Country Coach And Assistant Track & Field Coach
Director Of Track/Head Women's Cross Country And Track & Field Coach
Senior Associate Athletics Director for Leadership & Student-Athlete Development
Associate Head Coach
Assistant Coach
Associate Director of Academic Support
Assistant Director of Athletics Public Relations
Deputy Director of Athletics for Policy and Sports Management/Senior Woman Administrator/Chief of Diversity, Equity and Inclusion
Strength Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Atlantic 10 T&F championships.
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