PROGRAM INFO
2024 Recruiting Class
Head Men's Cross Country Coach And Assistant Track & Field Coach
Director Of Track/Head Women's Cross Country And Track & Field Coach
Senior Associate Athletics Director for Leadership & Student-Athlete Development
Associate Head Coach
Assistant Coach
Associate Director of Academic Support
Assistant Director of Athletics Public Relations (WLAX, SWIM, TF/XC, SECONDARY FB)
Deputy Director of Athletics for Policy and Sports Management/Senior Woman Administrator/Chief of Diversity, Equity and Inclusion
Volunteer Assistant Coach
Strength Coach
2024 Recruiting Class
Head Men's Cross Country Coach And Assistant Track & Field Coach
Director Of Track/Head Women's Cross Country And Track & Field Coach
Senior Associate Athletics Director for Leadership & Student-Athlete Development
Associate Head Coach
Assistant Coach
Associate Director of Academic Support
Assistant Director of Athletics Public Relations (WLAX, SWIM, TF/XC, SECONDARY FB)
Deputy Director of Athletics for Policy and Sports Management/Senior Woman Administrator/Chief of Diversity, Equity and Inclusion
Volunteer Assistant Coach
Strength Coach
2023 Recruiting Class
Head Men's Cross Country Coach And Assistant Track & Field Coach
Director Of Track/Head Women's Cross Country And Track & Field Coach
Senior Associate Athletics Director for Leadership & Student-Athlete Development
Associate Head Coach
Assistant Coach
Associate Director of Academic Support
Assistant Director of Athletics Public Relations (WLAX, SWIM, TF/XC, SECONDARY FB)
Deputy Director of Athletics for Policy and Sports Management/Senior Woman Administrator/Chief of Diversity, Equity and Inclusion
Volunteer Assistant Coach
Strength Coach
Free Recruiting Training Plans
by
Richmond
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - Atlantic 10 · Richmond, VA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:52 | 16:20 | 17:04 |
| 3200m | 9:36 | 9:47 | 10:07 |
| 1600m | 4:25 | 4:31 | 4:43 |
* Estimated using data from current and recent Richmond athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:24 | 19:07 | 19:47 |
| 3200m | 10:46 | 11:05 | 11:19 |
| 1600m | 4:59 | 5:06 | 5:13 |
| 800m | 2:12 | 2:16 | 2:20 |
| 400m | 57.02 | 58.49 | 1:01 |
| 300m H | 45.88 | 47.54 | 49.28 |
| 200m | 24.54 | 25.43 | 26.20 |
| 100m | 12.19 | 12.38 | 12.88 |
| 100m H | 15.41 | 15.64 | 15.69 |
| Long Jump | 18' 5" | 17' 9" | 17' 1" |
| Triple Jump | 37' 6" | 37' 0" | 35' 10" |
* Estimated using data from current and recent Richmond athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Head Men's Cross Country Coach And Assistant Track & Field Coach
Director Of Track/Head Women's Cross Country And Track & Field Coach
Senior Associate Athletics Director for Leadership & Student-Athlete Development
Associate Head Coach
Assistant Coach
Associate Director of Academic Support
Assistant Director of Athletics Public Relations (WLAX, SWIM, TF/XC, SECONDARY FB)
Deputy Director of Athletics for Policy and Sports Management/Senior Woman Administrator/Chief of Diversity, Equity and Inclusion
Volunteer Assistant Coach
Strength Coach
2024 Recruiting Class
Head Men's Cross Country Coach And Assistant Track & Field Coach
Director Of Track/Head Women's Cross Country And Track & Field Coach
Senior Associate Athletics Director for Leadership & Student-Athlete Development
Associate Head Coach
Assistant Coach
Associate Director of Academic Support
Assistant Director of Athletics Public Relations (WLAX, SWIM, TF/XC, SECONDARY FB)
Deputy Director of Athletics for Policy and Sports Management/Senior Woman Administrator/Chief of Diversity, Equity and Inclusion
Volunteer Assistant Coach
Strength Coach
2023 Recruiting Class
Head Men's Cross Country Coach And Assistant Track & Field Coach
Director Of Track/Head Women's Cross Country And Track & Field Coach
Senior Associate Athletics Director for Leadership & Student-Athlete Development
Associate Head Coach
Assistant Coach
Associate Director of Academic Support
Assistant Director of Athletics Public Relations (WLAX, SWIM, TF/XC, SECONDARY FB)
Deputy Director of Athletics for Policy and Sports Management/Senior Woman Administrator/Chief of Diversity, Equity and Inclusion
Volunteer Assistant Coach
Strength Coach
Free Recruiting Training Plans
by
