TEAM INFO
Average roster size9
↳ Freshmen4
Retention rate 36%
Head Coach
Director of Cross Country/Assistant Track & Field Coach
Average roster size8
↳ Freshmen3
Head Coach
Director of Cross Country/Assistant Track & Field Coach
Average roster size35
↳ Freshmen11
Retention rate 46%
Head Coach
Director of Operations
Assistant Coach (Throws)
Assistant Coach (Hurdles, Vertical Jumps & Multis)
Volunteer Assistant Coach
Volunteer Assistant Coach
Average roster size40
↳ Freshmen11
Retention rate 46%
Head Coach
Director of Operations
Assistant Coach (Throws)
Assistant Coach (Hurdles, Vertical Jumps & Multis)
Volunteer Assistant Coach
Volunteer Assistant Coach
Virginia Commonwealth
Cross Country and Track & Field Recruiting Standards* 2021-22
Div Ⅰ - Atlantic 10 · Richmond, VA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:07 | 16:41 | 17:19 |
| 3200m | 9:47 | 10:02 | 10:27 |
| 1600m | 4:29 | 4:35 | 4:38 |
| 800m | 1:55 | 1:59 | 2:02 |
| 400m | 48.42 | 50.59 | 52.29 |
| 200m | 22.10 | 22.60 | 23.18 |
| 100m | 11.02 | 11.38 | 12.09 |
* estimated using performance data from current and recent Virginia Commonwealth runners. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:43 | 20:37 | 21:44 |
| 3200m | 11:47 | 12:04 | 12:16 |
| 1600m | 5:12 | 5:25 | 5:45 |
| 800m | 2:17 | 2:22 | 2:26 |
| 400m | 56.59 | 58.61 | 1:00 |
| 200m | 24.76 | 25.45 | 26.21 |
| 100m | 12.11 | 12.56 | 12.80 |
* estimated using performance data from current and recent Virginia Commonwealth runners. Times distribution
TEAM INFO
Average roster size9
↳ Freshmen4
Retention rate 36%
Head Coach
Director of Cross Country/Assistant Track & Field Coach
Average roster size8
↳ Freshmen3
Head Coach
Director of Cross Country/Assistant Track & Field Coach
Average roster size35
↳ Freshmen11
Retention rate 46%
Head Coach
Director of Operations
Assistant Coach (Throws)
Assistant Coach (Hurdles, Vertical Jumps & Multis)
Volunteer Assistant Coach
Volunteer Assistant Coach
Average roster size40
↳ Freshmen11
Retention rate 46%
Head Coach
Director of Operations
Assistant Coach (Throws)
Assistant Coach (Hurdles, Vertical Jumps & Multis)
Volunteer Assistant Coach
Volunteer Assistant Coach
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