PROGRAM INFO
Average roster size42
↳ Freshmen11
↳ # Recruits (est.)
6
Assistant Track And Field Coach And Head Cross Country Coach
Women's Track And Field Head Coach
Assistant Coach: Throws
Assistant Coach: Pole Vault
Assistant Coach: Sprints/Hurdles
Average roster size13
↳ Freshmen4
↳ # Recruits (est.)
1-2
Head Cross Country Coach And Assistant Track And Field Coach
Women's Track And Field Head Coach
Alabama-Birmingham
Track & Field and Cross Country Recruiting Standards 2025-26
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:22 | 19:13 | 20:06 |
| 3200m | 10:53 | 10:59 | 11:03 |
| 1600m | 5:08 | 5:19 | 5:27 |
| 800m | 2:19 | 2:22 | 2:25 |
| 400m | 56.94 | 58.48 | 1:00 |
| 300m H | 43.89 | 44.97 | 46.03 |
| 200m | 24.61 | 25.23 | 25.74 |
| 100m | 12.03 | 12.23 | 12.49 |
| 100m H | 14.10 | 14.35 | 14.67 |
| Discus | 127' 7" | 122' 0" | 119' 8" |
| Hammer | 146' 3" | 138' 4" | 129' 0" |
| High Jump | 5' 4" | 5' 3" | 5' 1" |
| Javelin | 116' 3" | 107' 11" | 100' 11" |
| Long Jump | 18' 9" | 17' 9" | 17' 7" |
| Pole Vault | 11' 6" | 11' 0" | 10' 6" |
| Shot Put | 37' 6" | 37' 0" | 35' 2" |
| Triple Jump | 38' 8" | 36' 11" | 35' 9" |
Estimated using data from current and recent Alabama-Birmingham athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size42
↳ Freshmen11
↳ # Recruits (est.)
6
Assistant Track And Field Coach And Head Cross Country Coach
Women's Track And Field Head Coach
Assistant Coach: Throws
Assistant Coach: Pole Vault
Assistant Coach: Sprints/Hurdles
Average roster size13
↳ Freshmen4
↳ # Recruits (est.)
1-2
Head Cross Country Coach And Assistant Track And Field Coach
Women's Track And Field Head Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the American T&F championships.
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