PROGRAM INFO
2023 Recruiting Class
Assistant Track And Field Coach And Head Cross Country Coach
Women's Track And Field Head Coach
Assistant Coach: Throws
Assistant Coach: Pole Vault
Assistant Coach: Sprints/Hurdles
Head Cross Country Coach And Assistant Track And Field Coach
/ Women's Cross Country
Athletic Performance Coach (T&F, Xc, M/W Golf)
/ Women's Cross Country
Free Recruiting Training Plans
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Alabama-Birmingham
Track & Field and Cross Country Recruiting Standards* 2024-25
Div Ⅰ - American · Birmingham, AL
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:22 | 19:08 | 20:05 |
| 3200m | 10:53 | 10:59 | 11:03 |
| 1600m | 5:06 | 5:09 | 5:13 |
| 800m | 2:18 | 2:24 | 2:34 |
| 400m | 56.94 | 1:01 | 1:05 |
| 300m H | 43.80 | 44.41 | 44.99 |
| 200m | 24.73 | 25.37 | 26.22 |
| 100m | 12.03 | 12.22 | 12.52 |
| 100m H | 14.20 | 14.57 | 14.93 |
| High Jump | 5' 4" | 5' 2" | 5' 0" |
| Javelin | 125' 9" | 122' 3" | 116' 3" |
| Long Jump | 18' 8" | 17' 6" | 16' 6" |
| Pole Vault | 11' 6" | 10' 10" | 10' 6" |
| Triple Jump | 38' 6" | 36' 8" | 34' 8" |
* Estimated using data from current and recent Alabama-Birmingham athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Assistant Track And Field Coach And Head Cross Country Coach
Women's Track And Field Head Coach
Assistant Coach: Throws
Assistant Coach: Pole Vault
Assistant Coach: Sprints/Hurdles
Head Cross Country Coach And Assistant Track And Field Coach
/ Women's Cross Country
Athletic Performance Coach (T&F, Xc, M/W Golf)
/ Women's Cross Country
Free Recruiting Training Plans
by
