TEAM INFO
Average roster size13
↳ Freshmen5
Head Cross Country Coach/ Track Distance Coach
Assistant Coach - Distance
Average roster size30
↳ Freshmen9
Retention rate 33%
Head Cross Country Coach/ Track Distance Coach
Assistant Coach - Distance
Average roster size33
↳ Freshmen11
Retention rate 38%
Head Cross Country/Associate Track & Field Head Coach
Head Track & Field Coach
Assistant Coach - Distance
Throws Coach
Average roster size41
↳ Freshmen10
Retention rate 45%
Head Cross Country/Associate Track & Field Head Coach
Head Track & Field Coach
Assistant Coach - Distance
Throws Coach
Appalachian State University
Cross Country and Track & Field Recruiting Standards* 2021-22
Div Ⅰ - Sun Belt · Boone, NC
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:59 | 16:26 | 17:11 |
| 3200m | 9:43 | 9:53 | 10:08 |
| 1600m | 4:25 | 4:32 | 4:40 |
| 800m | 1:57 | 2:01 | 2:04 |
| 400m | 48.29 | 51.12 | 53.01 |
| 200m | 21.68 | 22.60 | 23.80 |
| 100m | 10.66 | 11.29 | 12.01 |
* estimated using performance data from current and recent Appalachian State runners. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:07 | 19:55 | 20:50 |
| 3200m | 11:28 | 12:12 | 12:39 |
| 1600m | 5:24 | 5:37 | 5:48 |
| 800m | 2:18 | 2:24 | 2:34 |
| 400m | 57.06 | 1:00 | 1:07 |
| 200m | 24.69 | 25.46 | 26.24 |
| 100m | 12.04 | 12.39 | 12.56 |
* estimated using performance data from current and recent Appalachian State runners. Times distribution
TEAM INFO
Average roster size13
↳ Freshmen5
Head Cross Country Coach/ Track Distance Coach
Assistant Coach - Distance
Average roster size30
↳ Freshmen9
Retention rate 33%
Head Cross Country Coach/ Track Distance Coach
Assistant Coach - Distance
Average roster size33
↳ Freshmen11
Retention rate 38%
Head Cross Country/Associate Track & Field Head Coach
Head Track & Field Coach
Assistant Coach - Distance
Throws Coach
Average roster size41
↳ Freshmen10
Retention rate 45%
Head Cross Country/Associate Track & Field Head Coach
Head Track & Field Coach
Assistant Coach - Distance
Throws Coach
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