TEAM INFO

Rank (2022)#2 D2

Average roster size46
↳ Freshmen27
Retention rate 49%

Head Coach
Assistant Coach
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Distance

Rank (2022)#2 D2

Average roster size33
↳ Freshmen18
Retention rate 69%

Head Coach
Assistant Coach
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Distance

Rank (2022)#3 D2

Average roster size93
↳ Freshmen35
Retention rate 50%

Head Coach
Associate Head Coach Pole Vault
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints & Hurdles
Volunteer Coach - PV
Volunteer Coach - Throws
Volunteer Coach - Throws
Volunteer Coach - Distance
Volunteer Coach - Distance
Volunteer Coach - Distance
Volunteer Coach - Distance
Volunteer Coach - Team Chaplain
Volunteer Coach / Equipment - Jumps
Volunteer Coach - Sprints / Hurdles

Rank (2022)#2 D2

Average roster size74
↳ Freshmen25
Retention rate 60%

Head Coach
Associate Head Coach Pole Vault
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints & Hurdles
Volunteer Coach - PV
Volunteer Coach - Throws
Volunteer Coach - Throws
Volunteer Coach - Distance
Volunteer Coach - Distance
Volunteer Coach - Distance
Volunteer Coach - Distance
Volunteer Coach - Team Chaplain
Volunteer Coach / Equipment - Jumps
Volunteer Coach - Sprints / Hurdles
Grand Valley State

Grand Valley State University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - GLIAC · Allendale, MI
Event Recruit Walk On Tryout
5K XC 15:28 16:11 17:13
3200m 9:13 9:34 9:54
1600m 4:16 4:28 4:39
800m 1:54 1:57 1:59
400m 49.12 50.96 52.19
300m H 38.20 39.22 39.79
200m 22.02 23.24 24.87
110m H 14.22 14.33 14.88
100m 10.84 11.07 11.84
Discus 174' 7" 174' 6" 156' 6"
High Jump 6' 7" 6' 6" 6' 3"
Long Jump 22' 7" 22' 0" 21' 5"
Pole Vault 15' 5" 14' 11" 14' 5"
Shot Put 56' 5" 54' 2" 51' 11"
* estimated using performance data from current and recent Grand Valley State athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 18:12 19:10 20:22
3200m 10:59 11:26 11:49
1600m 5:04 5:18 5:31
800m 2:14 2:18 2:25
400m 58.50 1:02 1:04
300m H 44.28 45.21 45.78
200m 25.69 27.23 28.71
100m 12.25 13.27 13.92
100m H 14.60 15.45 16.05
Discus 137' 7" 130' 6" 123' 5"
High Jump 5' 6" 5' 4" 5' 3"
Long Jump 18' 4" 18' 2" 17' 2"
Pole Vault 13' 0" 12' 4" 11' 8"
Shot Put 42' 6" 42' 4" 38' 11"
* estimated using performance data from current and recent Grand Valley State athletes. Times distribution
TEAM INFO

Rank (2022)#2 D2

Average roster size46
↳ Freshmen27
Retention rate 49%

Head Coach
Assistant Coach
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Distance

Rank (2022)#2 D2

Average roster size33
↳ Freshmen18
Retention rate 69%

Head Coach
Assistant Coach
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Distance

Rank (2022)#3 D2

Average roster size93
↳ Freshmen35
Retention rate 50%

Head Coach
Associate Head Coach Pole Vault
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints & Hurdles
Volunteer Coach - PV
Volunteer Coach - Throws
Volunteer Coach - Throws
Volunteer Coach - Distance
Volunteer Coach - Distance
Volunteer Coach - Distance
Volunteer Coach - Distance
Volunteer Coach - Team Chaplain
Volunteer Coach / Equipment - Jumps
Volunteer Coach - Sprints / Hurdles

Rank (2022)#2 D2

Average roster size74
↳ Freshmen25
Retention rate 60%

Head Coach
Associate Head Coach Pole Vault
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints & Hurdles
Volunteer Coach - PV
Volunteer Coach - Throws
Volunteer Coach - Throws
Volunteer Coach - Distance
Volunteer Coach - Distance
Volunteer Coach - Distance
Volunteer Coach - Distance
Volunteer Coach - Team Chaplain
Volunteer Coach / Equipment - Jumps
Volunteer Coach - Sprints / Hurdles
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