TEAM INFO

Rank (2022)#3 D2

Average roster size46
↳ Freshmen27
Retention rate 49%

Head Coach
Assistant Coach
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Distance

Rank (2022)#2 D2

Average roster size33
↳ Freshmen18
Retention rate 69%

Head Coach
Assistant Coach
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Distance

Rank (2022)#3 D2

Average roster size89
↳ Freshmen37
Retention rate 52%

Head Coach
Associate Head Coach - Pole Vault
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints & Hurdles
Volunteer Coach - PV
Volunteer Coach - Throws
Volunteer Coach - Throws
Volunteer Coach - Distance
Volunteer Coach - Distance
Volunteer Coach - Distance
Volunteer Coach - Distance
Volunteer Coach - Team Chaplain
Volunteer Coach / Equipment - Jumps
Volunteer Coach - Sprints / Hurdles

Rank (2022)#2 D2

Average roster size74
↳ Freshmen27
Retention rate 59%

Head Coach
Associate Head Coach - Pole Vault
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints & Hurdles
Volunteer Coach - PV
Volunteer Coach - Throws
Volunteer Coach - Throws
Volunteer Coach - Distance
Volunteer Coach - Distance
Volunteer Coach - Distance
Volunteer Coach - Distance
Volunteer Coach - Team Chaplain
Volunteer Coach / Equipment - Jumps
Volunteer Coach - Sprints / Hurdles
Grand Valley State

Grand Valley State University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - GLIAC · Allendale, MI
Event Recruit Walk On Tryout
5K XC 15:40 16:23 17:22
3200m 9:27 9:54 10:47
1600m 4:21 4:33 4:51
800m 1:56 1:59 2:03
400m 49.93 51.53 52.73
300m H 38.36 39.98 41.65
200m 22.08 22.59 23.16
110m H 14.19 14.92 15.65
100m 10.88 11.41 12.01
Discus 173' 9" 164' 6" 137' 4"
High Jump 6' 6" 6' 4" 6' 1"
Long Jump 22' 2" 21' 9" 20' 7"
Pole Vault 15' 0" 14' 10" 13' 9"
Shot Put 53' 9" 53' 7" 48' 3"
* estimated using performance data from current and recent Grand Valley State athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 18:39 19:18 20:26
3200m 11:15 11:48 12:29
1600m 5:09 5:23 5:37
800m 2:17 2:23 2:30
400m 58.74 1:01 1:02
300m H 45.15 46.34 48.23
200m 25.79 26.82 27.91
100m 12.53 13.05 13.35
100m H 15.27 15.71 16.23
Discus 136' 8" 132' 9" 112' 5"
High Jump 5' 6" 5' 4" 5' 0"
Long Jump 17' 9" 17' 7" 16' 8"
Pole Vault 12' 4" 11' 11" 11' 1"
Shot Put 41' 8" 40' 9" 36' 3"
* estimated using performance data from current and recent Grand Valley State athletes. Times distribution
TEAM INFO

Rank (2022)#3 D2

Average roster size46
↳ Freshmen27
Retention rate 49%

Head Coach
Assistant Coach
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Distance

Rank (2022)#2 D2

Average roster size33
↳ Freshmen18
Retention rate 69%

Head Coach
Assistant Coach
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Distance

Rank (2022)#3 D2

Average roster size89
↳ Freshmen37
Retention rate 52%

Head Coach
Associate Head Coach - Pole Vault
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints & Hurdles
Volunteer Coach - PV
Volunteer Coach - Throws
Volunteer Coach - Throws
Volunteer Coach - Distance
Volunteer Coach - Distance
Volunteer Coach - Distance
Volunteer Coach - Distance
Volunteer Coach - Team Chaplain
Volunteer Coach / Equipment - Jumps
Volunteer Coach - Sprints / Hurdles

Rank (2022)#2 D2

Average roster size74
↳ Freshmen27
Retention rate 59%

Head Coach
Associate Head Coach - Pole Vault
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints & Hurdles
Volunteer Coach - PV
Volunteer Coach - Throws
Volunteer Coach - Throws
Volunteer Coach - Distance
Volunteer Coach - Distance
Volunteer Coach - Distance
Volunteer Coach - Distance
Volunteer Coach - Team Chaplain
Volunteer Coach / Equipment - Jumps
Volunteer Coach - Sprints / Hurdles
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