TEAM INFO

Rank (2022)#30 D1

Average roster size27
↳ Freshmen8
Retention rate 60%

Head Men's Cross County Coach
Director of Track & Field Operations
Director of Track & Field/Cross Country
Assistant Coach

Rank (2022)#19 D1

Average roster size41
↳ Freshmen14
Retention rate 56%

Head Men's Cross County Coach
Director of Track & Field Operations
Director of Track & Field/Cross Country
Assistant Coach

Average roster size50
↳ Freshmen18
Retention rate 51%

Director of Track & Field Operations
Director of Track & Field/Cross Country
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Jumps/Multi-Events
Assistant Director, Athletic Performance
Assistant Director of Performance Nutrition
Assistant Coach - Sprints/Hurdles/Sprint Relays

Average roster size66
↳ Freshmen21
Retention rate 59%

Director of Track & Field Operations
Director of Track & Field/Cross Country
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Jumps/Multi-Events
Assistant Director, Athletic Performance
Assistant Director of Performance Nutrition
Assistant Coach - Sprints/Hurdles/Sprint Relays
Michigan State

Michigan State University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - Big 10 · East Lansing, MI
Event Recruit Walk On Tryout
5K XC 15:28 15:52 16:28
3200m 9:21 9:41 10:17
1600m 4:18 4:25 4:35
800m 1:55 1:58 2:02
400m 50.04 51.82 52.95
300m H 38.44 40.65 42.15
200m 21.64 22.64 23.34
110m H 14.36 14.95 15.51
100m 10.98 11.65 12.18
Discus 183' 10" 176' 5" 158' 8"
High Jump 6' 8" 6' 6" 6' 0"
Long Jump 22' 3" 21' 9" 20' 2"
Pole Vault 15' 4" 15' 2" 14' 7"
Shot Put 56' 11" 54' 10" 48' 7"
* estimated using performance data from current and recent Michigan State athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 18:07 18:44 19:51
3200m 10:45 11:18 12:02
1600m 4:55 5:11 5:31
800m 2:14 2:21 2:28
400m 58.33 1:00 1:02
300m H 44.68 45.74 46.52
200m 25.10 26.23 27.04
100m 12.19 12.71 13.13
100m H 14.32 15.14 15.79
Discus 149' 0" 141' 7" 130' 9"
High Jump 5' 8" 5' 6" 5' 0"
Long Jump 18' 1" 17' 11" 16' 6"
Pole Vault 13' 1" 12' 8" 10' 11"
* estimated using performance data from current and recent Michigan State athletes. Times distribution
TEAM INFO

Rank (2022)#30 D1

Average roster size27
↳ Freshmen8
Retention rate 60%

Head Men's Cross County Coach
Director of Track & Field Operations
Director of Track & Field/Cross Country
Assistant Coach

Rank (2022)#19 D1

Average roster size41
↳ Freshmen14
Retention rate 56%

Head Men's Cross County Coach
Director of Track & Field Operations
Director of Track & Field/Cross Country
Assistant Coach

Average roster size50
↳ Freshmen18
Retention rate 51%

Director of Track & Field Operations
Director of Track & Field/Cross Country
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Jumps/Multi-Events
Assistant Director, Athletic Performance
Assistant Director of Performance Nutrition
Assistant Coach - Sprints/Hurdles/Sprint Relays

Average roster size66
↳ Freshmen21
Retention rate 59%

Director of Track & Field Operations
Director of Track & Field/Cross Country
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Jumps/Multi-Events
Assistant Director, Athletic Performance
Assistant Director of Performance Nutrition
Assistant Coach - Sprints/Hurdles/Sprint Relays
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