TEAM INFO
Rank (2022)#30 D1
Average roster size27
↳ Freshmen8
Retention rate 60%
Head Men's Cross County Coach
Director of Track & Field Operations
Director of Track & Field/Cross Country
Assistant Coach
Rank (2022)#19 D1
Average roster size41
↳ Freshmen14
Retention rate 56%
Head Men's Cross County Coach
Director of Track & Field Operations
Director of Track & Field/Cross Country
Assistant Coach
Average roster size50
↳ Freshmen18
Retention rate 51%
Director of Track & Field Operations
Director of Track & Field/Cross Country
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Jumps/Multi-Events
Assistant Director, Athletic Performance
Assistant Director of Performance Nutrition
Assistant Coach - Sprints/Hurdles/Sprint Relays
Average roster size66
↳ Freshmen21
Retention rate 59%
Director of Track & Field Operations
Director of Track & Field/Cross Country
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Jumps/Multi-Events
Assistant Director, Athletic Performance
Assistant Director of Performance Nutrition
Assistant Coach - Sprints/Hurdles/Sprint Relays
Michigan State University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - Big 10 · East Lansing, MI
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:28 | 15:52 | 16:28 |
| 3200m | 9:21 | 9:41 | 10:17 |
| 1600m | 4:18 | 4:25 | 4:35 |
| 800m | 1:55 | 1:58 | 2:02 |
| 400m | 50.04 | 51.82 | 52.95 |
| 300m H | 38.44 | 40.65 | 42.15 |
| 200m | 21.64 | 22.64 | 23.34 |
| 110m H | 14.36 | 14.95 | 15.51 |
| 100m | 10.98 | 11.65 | 12.18 |
| Discus | 183' 10" | 176' 5" | 158' 8" |
| High Jump | 6' 8" | 6' 6" | 6' 0" |
| Long Jump | 22' 3" | 21' 9" | 20' 2" |
| Pole Vault | 15' 4" | 15' 2" | 14' 7" |
| Shot Put | 56' 11" | 54' 10" | 48' 7" |
* estimated using performance data from current and recent Michigan State athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:07 | 18:44 | 19:51 |
| 3200m | 10:45 | 11:18 | 12:02 |
| 1600m | 4:55 | 5:11 | 5:31 |
| 800m | 2:14 | 2:21 | 2:28 |
| 400m | 58.33 | 1:00 | 1:02 |
| 300m H | 44.68 | 45.74 | 46.52 |
| 200m | 25.10 | 26.23 | 27.04 |
| 100m | 12.19 | 12.71 | 13.13 |
| 100m H | 14.32 | 15.14 | 15.79 |
| Discus | 149' 0" | 141' 7" | 130' 9" |
| High Jump | 5' 8" | 5' 6" | 5' 0" |
| Long Jump | 18' 1" | 17' 11" | 16' 6" |
| Pole Vault | 13' 1" | 12' 8" | 10' 11" |
* estimated using performance data from current and recent Michigan State athletes. Times distribution
TEAM INFO
Rank (2022)#30 D1
Average roster size27
↳ Freshmen8
Retention rate 60%
Head Men's Cross County Coach
Director of Track & Field Operations
Director of Track & Field/Cross Country
Assistant Coach
Rank (2022)#19 D1
Average roster size41
↳ Freshmen14
Retention rate 56%
Head Men's Cross County Coach
Director of Track & Field Operations
Director of Track & Field/Cross Country
Assistant Coach
Average roster size50
↳ Freshmen18
Retention rate 51%
Director of Track & Field Operations
Director of Track & Field/Cross Country
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Jumps/Multi-Events
Assistant Director, Athletic Performance
Assistant Director of Performance Nutrition
Assistant Coach - Sprints/Hurdles/Sprint Relays
Average roster size66
↳ Freshmen21
Retention rate 59%
Director of Track & Field Operations
Director of Track & Field/Cross Country
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Distance
Assistant Coach - Jumps/Multi-Events
Assistant Director, Athletic Performance
Assistant Director of Performance Nutrition
Assistant Coach - Sprints/Hurdles/Sprint Relays
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