PROGRAM INFO
Average roster size16
↳ Freshmen4
↳ # Recruits (est.)
2-3
Head Cross Country Coach/Assistant Track And Field Coach (Distance/Mid Distance)
Director, Head Coach Of Track & Field And Cross Country
Director of Operations
Volunteer Cross Country Coach
Average roster size20
↳ Freshmen7
↳ # Recruits (est.)
5
Head Cross Country Coach/Assistant Track And Field Coach (Distance/Mid Distance)
Director, Head Coach Of Track & Field And Cross Country
Director of Operations
Associate Strength & Conditioning Coach
Volunteer Cross Country Coach
2023 Recruiting Class
Head Cross Country Coach/Assistant Track And Field Coach (Distance/Mid Distance)
Director, Head Coach Of Track & Field And Cross Country
Director Of Operations
Associate Head Coach Track And Field
Assistant Coach Throws
Assistant Coach Throws
Assistant Coach Sprints
Assistant Coach Distance
Assistant Coach Track & Field
Assistant Coach Track & Field
Assistant Coach Sprints/Hurdles
Assistant Coach Vertical Jumps/Multis
Assistant Strength & Conditioning Coach
Assistant Coach Track & Field & Cross Country
Rank (2024)#45 D1
2023 Recruiting Class
Head Cross Country Coach/Assistant Track And Field Coach (Distance/Mid Distance)
Director, Head Coach Of Track & Field And Cross Country
Director Of Operations
Associate Head Coach Track And Field
Assistant Coach Throws
Assistant Coach Throws
Assistant Coach Sprints
Assistant Coach Distance
Assistant Coach Track & Field
Assistant Coach Track & Field
Assistant Coach Sprints/Hurdles
Assistant Coach For Track & Field
Assistant Strength & Conditioning Coach
Assistant Coach Track & Field & Cross Country
Free Recruiting Training Plans
by
Ohio State
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - Big 10 · Columbus, OH
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:33 | 15:55 | 16:19 |
| 3200m | 9:11 | 9:27 | 9:49 |
| 1600m | 4:17 | 4:23 | 4:31 |
| 800m | 1:50 | 1:54 | 1:59 |
| 400m | 48.21 | 49.40 | 50.52 |
| 300m H | 36.12 | 38.12 | 38.80 |
| 200m | 21.14 | 21.74 | 22.63 |
| 110m H | 13.75 | 14.29 | 14.96 |
| 100m | 10.54 | 10.83 | 11.31 |
| Discus | 193' 7" | 171' 0" | 150' 8" |
| High Jump | 6' 8" | 6' 5" | 6' 1" |
| Long Jump | 23' 2" | 21' 5" | 20' 2" |
| Pole Vault | 15' 11" | 15' 1" | 13' 7" |
| Shot Put | 64' 0" | 59' 6" | 54' 10" |
| Triple Jump | 48' 11" | 46' 5" | 45' 0" |
* Estimated using data from current and recent Ohio State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:01 | 18:32 | 19:17 |
| 3200m | 10:53 | 11:05 | 11:16 |
| 1600m | 4:59 | 5:07 | 5:19 |
| 800m | 2:09 | 2:15 | 2:20 |
| 400m | 54.85 | 57.65 | 59.53 |
| 300m H | 42.84 | 43.98 | 45.15 |
| 200m | 23.88 | 24.80 | 25.74 |
| 100m | 11.64 | 12.05 | 12.47 |
| 100m H | 13.79 | 14.23 | 14.81 |
| Discus | 154' 5" | 141' 3" | 133' 5" |
| High Jump | 5' 8" | 5' 4" | 5' 0" |
| Long Jump | 19' 0" | 17' 6" | 16' 5" |
| Pole Vault | 12' 4" | 11' 8" | 10' 5" |
| Shot Put | 48' 6" | 44' 6" | 39' 5" |
| Triple Jump | 39' 6" | 38' 9" | 37' 0" |
* Estimated using data from current and recent Ohio State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size16
↳ Freshmen4
↳ # Recruits (est.)
2-3
Head Cross Country Coach/Assistant Track And Field Coach (Distance/Mid Distance)
Director, Head Coach Of Track & Field And Cross Country
Director of Operations
Volunteer Cross Country Coach
Average roster size20
↳ Freshmen7
↳ # Recruits (est.)
5
Head Cross Country Coach/Assistant Track And Field Coach (Distance/Mid Distance)
Director, Head Coach Of Track & Field And Cross Country
Director of Operations
Associate Strength & Conditioning Coach
Volunteer Cross Country Coach
2023 Recruiting Class
Head Cross Country Coach/Assistant Track And Field Coach (Distance/Mid Distance)
Director, Head Coach Of Track & Field And Cross Country
Director Of Operations
Associate Head Coach Track And Field
Assistant Coach Throws
Assistant Coach Throws
Assistant Coach Sprints
Assistant Coach Distance
Assistant Coach Track & Field
Assistant Coach Track & Field
Assistant Coach Sprints/Hurdles
Assistant Coach Vertical Jumps/Multis
Assistant Strength & Conditioning Coach
Assistant Coach Track & Field & Cross Country
Rank (2024)#45 D1
2023 Recruiting Class
Head Cross Country Coach/Assistant Track And Field Coach (Distance/Mid Distance)
Director, Head Coach Of Track & Field And Cross Country
Director Of Operations
Associate Head Coach Track And Field
Assistant Coach Throws
Assistant Coach Throws
Assistant Coach Sprints
Assistant Coach Distance
Assistant Coach Track & Field
Assistant Coach Track & Field
Assistant Coach Sprints/Hurdles
Assistant Coach For Track & Field
Assistant Strength & Conditioning Coach
Assistant Coach Track & Field & Cross Country
Free Recruiting Training Plans
by
