University of Illinois at Urbana-Champaign
PROGRAM INFO

Average roster size13
↳ Freshmen3
   ↳ # Recruits (est.) 2-3

Head Cross Country And Distance Coach
Director Of Track & Field And Cross Country
Director of Operations - Track and Field/Cross Country
Assistant Coach - Distance and Operations

Average roster size14
↳ Freshmen5
   ↳ # Recruits (est.) 3-4

Head Cross Country And Distance Coach
Director Of Track & Field And Cross Country
Director of Operations - Track and Field/Cross Country
Assistant Coach - Distance and Operations

Rank (2026)#35 D1

Average roster size35
↳ Freshmen9
   ↳ # Recruits (est.) 6
2024 Recruiting Class
Assistant Coach/Recruiting Coordinator (Sprints, Hurdles And Relays)
Assistant Coach, International Recruiting And Internal Operations Coordinator
Head Cross Country and Distance Coach
Director of Track & Field and Cross Country
Director of Operations - Track and Field/Cross Country
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach - Throws
Assistant Coach - Throws
Pole Vault Coach Assistant
Assistant Coach - Pole Vault
Assistant Coach - Distance and Operations
Assistant Coach - Jumps and Combined Events

Rank (2026)#8 D1

Average roster size41
↳ Freshmen12
   ↳ # Recruits (est.) 7
2025 Recruiting Class
Assistant Coach/Recruiting Coordinator (Sprints, Hurdles And Relays)
Assistant Coach, International Recruiting And Internal Operations Coordinator
Head Cross Country and Distance Coach
Director of Track & Field and Cross Country
Director of Operations - Track and Field/Cross Country
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach - Throws
Assistant Coach - Throws
Pole Vault Coach Assistant
Assistant Coach - Pole Vault
Assistant Coach - Distance and Operations
Assistant Coach - Jumps and Combined Events
Illinois

Illinois

Cross Country and Track & Field Recruiting Standards 2026-27

UIUC is recruiting Big Ten-caliber scorers, with women needed most in distance and sprint hurdles and men needed most in jumps, throws, and sprint support.

Event Recruit Walk On Tryout
5K XC 14:59 15:23 15:56
3200m 9:07 9:19 9:33
1600m 4:14 4:19 4:26
800m 1:53 1:56 1:59
400m 47.84 49.22 50.25
300m H 37.13 38.06 39.06
200m 21.12 21.61 21.71
110m H 14.07 14.48 14.62
100m 10.40 10.69 10.84
Discus 180' 10" 167' 5" 151' 10"
High Jump 7' 0" 6' 10" 6' 5"
Javelin 189' 1" 177' 2" 168' 10"
Long Jump 23' 10" 22' 10" 22' 8"
Pole Vault 16' 8" 15' 8" 13' 7"
Shot Put 63' 0" 58' 3" 55' 7"
Triple Jump 47' 5" 45' 6" 44' 10"
Estimated using data from current and recent Illinois athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 17:48 18:28 19:28
3200m 10:43 10:59 11:15
1600m 4:55 5:04 5:14
800m 2:10 2:15 2:21
400m 55.96 57.47 59.04
300m H 41.60 43.18 43.77
200m 23.85 24.45 24.95
100m 11.60 11.89 12.04
100m H 13.98 14.24 14.55
Discus 143' 10" 138' 0" 123' 11"
High Jump 5' 7" 5' 6" 5' 4"
Javelin 140' 8" 132' 8" 120' 10"
Long Jump 19' 7" 19' 1" 18' 10"
Pole Vault 12' 6" 12' 2" 11' 3"
Shot Put 45' 0" 40' 11" 37' 9"
Triple Jump 38' 2" 37' 4" 36' 2"
Estimated using data from current and recent Illinois athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size13
↳ Freshmen3
   ↳ # Recruits (est.) 2-3

Head Cross Country And Distance Coach
Director Of Track & Field And Cross Country
Director of Operations - Track and Field/Cross Country
Assistant Coach - Distance and Operations

Average roster size14
↳ Freshmen5
   ↳ # Recruits (est.) 3-4

Head Cross Country And Distance Coach
Director Of Track & Field And Cross Country
Director of Operations - Track and Field/Cross Country
Assistant Coach - Distance and Operations

Rank (2026)#35 D1

Average roster size35
↳ Freshmen9
   ↳ # Recruits (est.) 6
2024 Recruiting Class
Assistant Coach/Recruiting Coordinator (Sprints, Hurdles And Relays)
Assistant Coach, International Recruiting And Internal Operations Coordinator
Head Cross Country and Distance Coach
Director of Track & Field and Cross Country
Director of Operations - Track and Field/Cross Country
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach - Throws
Assistant Coach - Throws
Pole Vault Coach Assistant
Assistant Coach - Pole Vault
Assistant Coach - Distance and Operations
Assistant Coach - Jumps and Combined Events

Rank (2026)#8 D1

Average roster size41
↳ Freshmen12
   ↳ # Recruits (est.) 7
2025 Recruiting Class
Assistant Coach/Recruiting Coordinator (Sprints, Hurdles And Relays)
Assistant Coach, International Recruiting And Internal Operations Coordinator
Head Cross Country and Distance Coach
Director of Track & Field and Cross Country
Director of Operations - Track and Field/Cross Country
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach - Throws
Assistant Coach - Throws
Pole Vault Coach Assistant
Assistant Coach - Pole Vault
Assistant Coach - Distance and Operations
Assistant Coach - Jumps and Combined Events

RELATED COLLEGES

PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Big 10 T&F championships.

SCOUTING REPORT

UNIVERSITY OF ILLINOIS AT URBANA-CHAMPAIGN
Runcruit
Last updated: July 22, 2026

Overview

UIUC is operating as a clear Big Ten contender on the women’s side and a solid, upward-capable scorer on the men’s side, with recruiting standards that are aggressive across most event areas and especially strong in speed, jumps, and distance. Its current profile shows a women’s program built around elite field-event production and rising national relevance, while the men’s program is leaning on balanced track and field scoring with cross country and distance providing an important foundation. Across both programs, Illinois is recruiting for athletes who can score quickly in the conference and also raise national-level depth in event groups that are already competitive.

On the men’s side, UIUC is maintaining a balanced track and field roster, with jumps standing out as a consistent conference strength and throws also supporting the overall lineup, while cross country and distance have been competitive enough to keep the program relevant in longer events. The upcoming loss of high-end contributors in sprints/hurdles, jumps, and throws makes those areas more urgent, particularly for men who can step into immediate Big Ten scoring roles, but Illinois is also continuing to pursue strong 1500 meters, 3000 meters, 5000 meters, and 800 meters talent to reinforce the distance backbone that supports both cross country and track.

On the women’s side, UIUC has established itself as one of the Big Ten’s strongest overall track and field programs, driven most clearly by elite jumps and strong throws, while distance and cross country have lagged behind the program’s top-end field-event standard. The upcoming departure of a major sprint/hurdles contributor and a strong distance athlete sharpens the need for immediate-impact women in the 100 meters, 200 meters, 400 meters hurdles, 800 meters, 1500 meters, 3000 meters, and 5000 meters, even as Illinois continues building around its proven field-event identity.

UIUC is currently recruiting high-upside Big Ten scorers rather than developmental depth alone, with the women’s side emphasizing sprint/hurdle and distance additions that can complement an already powerful jumps-and-throws core, and the men’s side emphasizing immediate replacements in jumps, throws, and sprint/hurdle events while still adding strong distance recruits for cross country and track. Illinois is also prioritizing event-specific specialists in the field events where it has shown the ability to convert top recruits into conference points, especially in the jumps, while expecting distance recruits on both sides to contribute across cross country and multiple track seasons.