PROGRAM INFO
2024 Recruiting Class
Cross Country Head Coach
Assistant Cross Country Coach
Volunteer Assistant Coach
Rank (2024)#18 D1
2024 Recruiting Class
Head Coach
Assistant Cross Country/Track & Field Coach
Volunteer Assistant Coach
Rank (2024)#37 D1
2023 Recruiting Class
Cross Country Head Coach/Track & Field Assistant Coach
Director Of Operations
Director Of Track & Field And Cross Country
Associate Head Coach Throws
Assistant Coach
Assistant Coach Jumps
Assistant Coach Sprints
Assistant Cross Country/Track & Field Coach
Volunteer Coach
Volunteer Coach
Volunteer Coach
Rank (2024)#35 D1
2023 Recruiting Class
Cross Country Head Coach/Track & Field Assistant Coach
Director Of Operations
Director Of Track & Field / Cross County
Associate Head Coach Throws
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Cross Country/Track & Field Coach
Volunteer Coach
Volunteer Coach
Free Recruiting Training Plans
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Minnesota
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - Big 10 · Minneapolis, MN
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:22 | 15:47 | 16:25 |
| 3200m | 9:08 | 9:21 | 9:30 |
| 1600m | 4:13 | 4:18 | 4:25 |
| 800m | 1:52 | 1:57 | 2:00 |
| 400m | 47.98 | 48.93 | 49.88 |
| 300m H | 37.62 | 38.59 | 39.60 |
| 200m | 21.67 | 22.23 | 23.73 |
| 110m H | 14.12 | 14.59 | 14.85 |
| 100m | 10.62 | 10.88 | 11.15 |
| Discus | 180' 8" | 172' 0" | 158' 8" |
| High Jump | 6' 10" | 6' 3" | 6' 0" |
| Javelin | 201' 10" | 182' 8" | 165' 0" |
| Long Jump | 22' 7" | 21' 3" | 19' 4" |
| Pole Vault | 16' 1" | 15' 1" | 13' 6" |
| Shot Put | 61' 4" | 57' 11" | 50' 9" |
| Triple Jump | 46' 5" | 43' 11" | 42' 4" |
* Estimated using data from current and recent Minnesota athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:58 | 18:39 | 19:28 |
| 3200m | 10:54 | 11:10 | 11:24 |
| 1600m | 4:58 | 5:06 | 5:14 |
| 800m | 2:13 | 2:18 | 2:24 |
| 400m | 55.61 | 57.14 | 58.59 |
| 300m H | 42.21 | 43.56 | 44.87 |
| 200m | 24.70 | 25.81 | 26.55 |
| 100m | 11.85 | 12.28 | 12.74 |
| 100m H | 13.94 | 14.44 | 14.90 |
| Discus | 145' 3" | 132' 9" | 123' 2" |
| High Jump | 5' 6" | 5' 4" | 5' 0" |
| Javelin | 152' 8" | 139' 11" | 126' 7" |
| Long Jump | 18' 11" | 17' 8" | 16' 3" |
| Pole Vault | 12' 6" | 11' 9" | 10' 6" |
| Shot Put | 45' 1" | 41' 9" | 36' 4" |
| Triple Jump | 39' 1" | 37' 4" | 35' 4" |
* Estimated using data from current and recent Minnesota athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Cross Country Head Coach
Assistant Cross Country Coach
Volunteer Assistant Coach
Rank (2024)#18 D1
2024 Recruiting Class
Head Coach
Assistant Cross Country/Track & Field Coach
Volunteer Assistant Coach
Rank (2024)#37 D1
2023 Recruiting Class
Cross Country Head Coach/Track & Field Assistant Coach
Director Of Operations
Director Of Track & Field And Cross Country
Associate Head Coach Throws
Assistant Coach
Assistant Coach Jumps
Assistant Coach Sprints
Assistant Cross Country/Track & Field Coach
Volunteer Coach
Volunteer Coach
Volunteer Coach
Rank (2024)#35 D1
2023 Recruiting Class
Cross Country Head Coach/Track & Field Assistant Coach
Director Of Operations
Director Of Track & Field / Cross County
Associate Head Coach Throws
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Cross Country/Track & Field Coach
Volunteer Coach
Volunteer Coach
Free Recruiting Training Plans
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