PROGRAM INFO
Average roster size16
↳ Freshmen7
↳ # Recruits (est.)
5
Cross Country Head Coach
Assistant Coach Intern
Assistant Cross Country Coach
Volunteer Assistant Coach
Average roster size23
↳ Freshmen7
↳ # Recruits (est.)
5
Head Coach
Assistant Coach Intern
Assistant Cross Country/Track & Field Coach
Volunteer Assistant Coach
Rank (2026)#18 D1
Average roster size39
↳ Freshmen8
↳ # Recruits (est.)
5
Cross Country Head Coach/Track & Field Assistant Coach
Director Of Operations
Director of Track & Field / Cross County - Women's Sprints and Hurdles
Associate Head Coach - Throws
Assistant Coach - Intern
Assistant Cross Country/Track & Field Coach
Assistant Coach - Sprints, Jumps, Hurdles, Multis
Assistant Coach - Men's Sprints, Hurdles and Horizontal Jumps
Volunteer Assistant Coach
Volunteer Assistant Coach - Distance
Volunteer Assistant Coach - Pole Vault
Rank (2026)#20 D1
Average roster size52
↳ Freshmen12
↳ # Recruits (est.)
8
Cross Country Head Coach/Track & Field Assistant Coach
Director Of Operations
Director of Track & Field / Cross County - Women's Sprints and Hurdles
Associate Head Coach - Throws
Assistant Coach - Intern
Assistant Cross Country/Track & Field Coach
Assistant Coach - Sprints, Jumps, Hurdles, Multis
Assistant Coach - Men's Sprints, Hurdles and Horizontal Jumps
Volunteer Assistant Coach
Volunteer Assistant Coach - Distance
Volunteer Assistant Coach - Pole Vault
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:12 | 15:40 | 16:10 |
| 3200m | 9:07 | 9:21 | 9:40 |
| 1600m | 4:13 | 4:17 | 4:24 |
| 800m | 1:52 | 1:55 | 1:59 |
| 400m | 47.82 | 48.88 | 50.12 |
| 300m H | 37.62 | 38.54 | 39.60 |
| 200m | 21.64 | 22.14 | 22.25 |
| 110m H | 14.12 | 14.53 | 14.67 |
| 100m | 10.62 | 10.82 | 11.00 |
| Discus | 182' 9" | 173' 3" | 159' 3" |
| Hammer | 161' 4" | 161' 4" | 161' 4" |
| High Jump | 6' 11" | 6' 7" | 6' 6" |
| Javelin | 201' 10" | 185' 9" | 176' 7" |
| Long Jump | 23' 0" | 22' 0" | 21' 10" |
| Pole Vault | 16' 1" | 15' 2" | 13' 6" |
| Shot Put | 61' 6" | 58' 1" | 54' 3" |
| Triple Jump | 46' 9" | 45' 9" | 45' 2" |
Estimated using data from current and recent Minnesota athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:01 | 18:39 | 19:26 |
| 3200m | 10:46 | 11:06 | 11:26 |
| 1600m | 4:58 | 5:06 | 5:15 |
| 800m | 2:12 | 2:17 | 2:23 |
| 400m | 55.61 | 57.10 | 58.48 |
| 300m H | 42.21 | 43.81 | 44.40 |
| 200m | 24.01 | 24.61 | 25.11 |
| 100m | 11.82 | 12.12 | 12.27 |
| 100m H | 13.83 | 14.34 | 14.66 |
| Discus | 145' 3" | 133' 0" | 123' 0" |
| Hammer | 136' 10" | 136' 10" | 136' 10" |
| High Jump | 5' 7" | 5' 6" | 5' 4" |
| Javelin | 152' 8" | 140' 1" | 126' 7" |
| Long Jump | 18' 11" | 17' 11" | 17' 8" |
| Pole Vault | 13' 0" | 12' 5" | 11' 6" |
| Shot Put | 45' 8" | 42' 5" | 38' 6" |
| Triple Jump | 39' 1" | 37' 6" | 37' 3" |
Estimated using data from current and recent Minnesota athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size16
↳ Freshmen7
↳ # Recruits (est.)
5
Cross Country Head Coach
Assistant Coach Intern
Assistant Cross Country Coach
Volunteer Assistant Coach
Average roster size23
↳ Freshmen7
↳ # Recruits (est.)
5
Head Coach
Assistant Coach Intern
Assistant Cross Country/Track & Field Coach
Volunteer Assistant Coach
Rank (2026)#18 D1
Average roster size39
↳ Freshmen8
↳ # Recruits (est.)
5
Cross Country Head Coach/Track & Field Assistant Coach
Director Of Operations
Director of Track & Field / Cross County - Women's Sprints and Hurdles
Associate Head Coach - Throws
Assistant Coach - Intern
Assistant Cross Country/Track & Field Coach
Assistant Coach - Sprints, Jumps, Hurdles, Multis
Assistant Coach - Men's Sprints, Hurdles and Horizontal Jumps
Volunteer Assistant Coach
Volunteer Assistant Coach - Distance
Volunteer Assistant Coach - Pole Vault
Rank (2026)#20 D1
Average roster size52
↳ Freshmen12
↳ # Recruits (est.)
8
Cross Country Head Coach/Track & Field Assistant Coach
Director Of Operations
Director of Track & Field / Cross County - Women's Sprints and Hurdles
Associate Head Coach - Throws
Assistant Coach - Intern
Assistant Cross Country/Track & Field Coach
Assistant Coach - Sprints, Jumps, Hurdles, Multis
Assistant Coach - Men's Sprints, Hurdles and Horizontal Jumps
Volunteer Assistant Coach
Volunteer Assistant Coach - Distance
Volunteer Assistant Coach - Pole Vault
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Big 10 T&F championships.
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