TEAM INFO

Average roster size13
↳ Freshmen6
Retention rate 83%

Assistant Coach/Recruiting Coordinator (Long Sprints / Mid Distance / Men's Long Hurdles)
Director, Track And Field/Cross Country (Hurdles / Multis / Men's Short Sprints)
Associate Head Coach (Distance)

Average roster size25
↳ Freshmen7
Retention rate 56%

Assistant Coach/Recruiting Coordinator (Long Sprints / Mid Distance / Men's Long Hurdles)
Director, Track And Field/Cross Country (Hurdles / Multis / Men's Short Sprints)
Associate Head Coach (Distance)

Average roster size59
↳ Freshmen18
Retention rate 74%

Assistant Coach/Recruiting Coordinator (Long Sprints / Mid Distance / Men's Long Hurdles)
Director, Track & Field Operations
Director, Track and Field/Cross Country (Hurdles / Multis / Men's Short Sprints)
Associate Head Coach (Distance)
Assistant Coach (Throws)
Assistant Coach (Sprints / Hurdles)
Assistant Director, Track & Field Operations

Average roster size60
↳ Freshmen16
Retention rate 66%

Assistant Coach/Recruiting Coordinator (Long Sprints / Mid Distance / Men's Long Hurdles)
Director, Track & Field Operations
Director, Track and Field/Cross Country (Hurdles / Multis / Men's Short Sprints)
Associate Head Coach (Distance)
Assistant Coach (Throws)
Assistant Coach (Sprints / Hurdles)
Assistant Director, Track & Field Operations
Iowa

University of Iowa

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - Big 10 · Iowa City, IA
Event Recruit Walk On Tryout
5K XC 15:40 16:02 16:30
3200m 9:14 9:24 9:37
1600m 4:18 4:22 4:28
800m 1:54 1:55 1:57
400m 47.84 49.10 50.49
300m H 37.34 38.12 39.55
200m 21.75 22.09 22.50
110m H 14.12 14.32 14.51
100m 10.60 10.90 11.26
Discus 189' 6" 188' 8" 170' 11"
High Jump 6' 10" 6' 7" 6' 5"
Long Jump 23' 6" 22' 10" 22' 3"
Shot Put 63' 3" 63' 0" 56' 9"
Triple Jump 49' 2" 47' 10" 46' 7"
* estimated using performance data from current and recent Iowa athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 18:28 19:10 20:01
3200m 10:58 11:17 11:45
1600m 5:04 5:13 5:27
800m 2:12 2:17 2:27
400m 55.11 56.92 57.89
300m H 42.57 43.81 45.23
200m 24.52 25.66 27.15
100m 11.71 12.16 12.69
100m H 13.97 14.51 15.13
Discus 149' 4" 149' 1" 141' 10"
High Jump 5' 9" 5' 6" 5' 3"
Long Jump 19' 7" 18' 11" 18' 2"
Shot Put 48' 9" 48' 3" 44' 6"
Triple Jump 40' 6" 39' 6" 38' 6"
* estimated using performance data from current and recent Iowa athletes. Times distribution
TEAM INFO

Average roster size13
↳ Freshmen6
Retention rate 83%

Assistant Coach/Recruiting Coordinator (Long Sprints / Mid Distance / Men's Long Hurdles)
Director, Track And Field/Cross Country (Hurdles / Multis / Men's Short Sprints)
Associate Head Coach (Distance)

Average roster size25
↳ Freshmen7
Retention rate 56%

Assistant Coach/Recruiting Coordinator (Long Sprints / Mid Distance / Men's Long Hurdles)
Director, Track And Field/Cross Country (Hurdles / Multis / Men's Short Sprints)
Associate Head Coach (Distance)

Average roster size59
↳ Freshmen18
Retention rate 74%

Assistant Coach/Recruiting Coordinator (Long Sprints / Mid Distance / Men's Long Hurdles)
Director, Track & Field Operations
Director, Track and Field/Cross Country (Hurdles / Multis / Men's Short Sprints)
Associate Head Coach (Distance)
Assistant Coach (Throws)
Assistant Coach (Sprints / Hurdles)
Assistant Director, Track & Field Operations

Average roster size60
↳ Freshmen16
Retention rate 66%

Assistant Coach/Recruiting Coordinator (Long Sprints / Mid Distance / Men's Long Hurdles)
Director, Track & Field Operations
Director, Track and Field/Cross Country (Hurdles / Multis / Men's Short Sprints)
Associate Head Coach (Distance)
Assistant Coach (Throws)
Assistant Coach (Sprints / Hurdles)
Assistant Director, Track & Field Operations
RELATED COLLEGES