PROGRAM INFO
2024 Recruiting Class
Assistant Coach/Recruiting Coordinator (Long Sprints / Mid Distance / Men's Long Hurdles)
Director, Track And Field/Cross Country (Hurdles / Multis / Men's Short Sprints)
Associate Head Coach (Distance)
2024 Recruiting Class
Assistant Coach/Recruiting Coordinator (Long Sprints / Mid Distance / Men's Long Hurdles)
Director, Track And Field/Cross Country (Hurdles / Multis / Men's Short Sprints)
Associate Head Coach (Distance)
Rank (2024)#62 D1
2023 Recruiting Class
Assistant Coach/Recruiting Coordinator (Long Sprints / Mid Distance / Men's Long Hurdles)
Director, Track And Field/Cross Country (Hurdles / Multis / Men's Short Sprints)
Associate Head Coach (Distance)
Assistant Coach (Throws)
Assistant Coach (Sprints / Hurdles)
Assistant Coach (Jumps / Combined Events)
Assistant Coach (Distance), Assistant Director of Track & Field Operations
2023 Recruiting Class
Assistant Coach/Recruiting Coordinator (Long Sprints / Mid Distance / Men's Long Hurdles)
Director, Track And Field/Cross Country (Hurdles / Multis / Men's Short Sprints)
Associate Head Coach (Distance)
Assistant Coach (Throws)
Assistant Coach (Sprints / Hurdles)
Assistant Coach (Jumps / Combined Events)
Assistant Coach (Distance), Assistant Director of Track & Field Operations
Free Recruiting Training Plans
by
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:28 | 15:55 | 16:32 |
| 3200m | 9:13 | 9:28 | 9:44 |
| 1600m | 4:17 | 4:21 | 4:25 |
| 800m | 1:53 | 1:55 | 1:58 |
| 400m | 47.76 | 48.95 | 50.44 |
| 300m H | 37.26 | 38.04 | 39.29 |
| 200m | 21.58 | 22.10 | 22.60 |
| 110m H | 13.99 | 14.28 | 14.52 |
| 100m | 10.60 | 10.89 | 11.25 |
| Discus | 187' 1" | 177' 5" | 152' 5" |
| High Jump | 6' 7" | 6' 4" | 6' 0" |
| Javelin | 151' 3" | 148' 8" | 141' 9" |
| Long Jump | 23' 5" | 22' 0" | 21' 0" |
| Shot Put | 62' 11" | 57' 3" | 49' 1" |
| Triple Jump | 47' 8" | 46' 2" | 42' 0" |
* Estimated using data from current and recent Iowa athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:29 | 19:08 | 19:55 |
| 3200m | 10:56 | 11:13 | 11:42 |
| 1600m | 5:04 | 5:13 | 5:32 |
| 800m | 2:12 | 2:17 | 2:25 |
| 400m | 55.11 | 56.86 | 58.08 |
| 300m H | 42.67 | 44.07 | 45.24 |
| 200m | 24.43 | 25.58 | 27.28 |
| 100m | 11.71 | 12.14 | 12.63 |
| 100m H | 13.97 | 14.50 | 15.08 |
| Discus | 147' 8" | 142' 6" | 136' 0" |
| High Jump | 5' 7" | 5' 4" | 4' 11" |
| Javelin | 106' 11" | 100' 7" | 96' 0" |
| Long Jump | 19' 6" | 18' 0" | 16' 8" |
| Shot Put | 47' 2" | 43' 10" | 39' 5" |
| Triple Jump | 40' 5" | 38' 0" | 35' 4" |
* Estimated using data from current and recent Iowa athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Assistant Coach/Recruiting Coordinator (Long Sprints / Mid Distance / Men's Long Hurdles)
Director, Track And Field/Cross Country (Hurdles / Multis / Men's Short Sprints)
Associate Head Coach (Distance)
2024 Recruiting Class
Assistant Coach/Recruiting Coordinator (Long Sprints / Mid Distance / Men's Long Hurdles)
Director, Track And Field/Cross Country (Hurdles / Multis / Men's Short Sprints)
Associate Head Coach (Distance)
Rank (2024)#62 D1
2023 Recruiting Class
Assistant Coach/Recruiting Coordinator (Long Sprints / Mid Distance / Men's Long Hurdles)
Director, Track And Field/Cross Country (Hurdles / Multis / Men's Short Sprints)
Associate Head Coach (Distance)
Assistant Coach (Throws)
Assistant Coach (Sprints / Hurdles)
Assistant Coach (Jumps / Combined Events)
Assistant Coach (Distance), Assistant Director of Track & Field Operations
2023 Recruiting Class
Assistant Coach/Recruiting Coordinator (Long Sprints / Mid Distance / Men's Long Hurdles)
Director, Track And Field/Cross Country (Hurdles / Multis / Men's Short Sprints)
Associate Head Coach (Distance)
Assistant Coach (Throws)
Assistant Coach (Sprints / Hurdles)
Assistant Coach (Jumps / Combined Events)
Assistant Coach (Distance), Assistant Director of Track & Field Operations
Free Recruiting Training Plans
by
