PROGRAM INFO
Rank (2024)#13 D1
2024 Recruiting Class
Assistant Director Of Operations And Recruiting
Head Coach
Director of Operations
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - HJ/Combined events
Assistant Coach - Middle/Long Distance
Volunteer Coach - Throws
Volunteer Coach - Combined Events
Rank (2024)#9 D1
2024 Recruiting Class
Assistant Director Of Operations And Recruiting
Head Coach
Director of Operations
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - HJ/Combined events
Assistant Coach - Middle/Long Distance
Volunteer Coach - Throws
Volunteer Coach - Combined Events
Head Coach
Assistant Coach Distance
Free Recruiting Training Plans
by
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:35 | 15:56 | 16:13 |
| 3200m | 9:23 | 9:31 | 9:39 |
| 1600m | 4:18 | 4:22 | 4:26 |
| 800m | 1:53 | 1:56 | 1:59 |
| 400m | 47.83 | 49.72 | 53.36 |
| 300m H | 36.74 | 38.40 | 39.49 |
| 200m | 21.30 | 21.98 | 23.27 |
| 110m H | 13.89 | 14.32 | 14.66 |
| 100m | 10.55 | 11.13 | 11.93 |
| Discus | 196' 6" | 179' 3" | 165' 8" |
| High Jump | 7' 1" | 6' 5" | 6' 0" |
| Javelin | 187' 10" | 171' 3" | 157' 9" |
| Long Jump | 24' 0" | 22' 0" | 20' 4" |
| Pole Vault | 16' 0" | 15' 3" | 13' 11" |
| Shot Put | 63' 3" | 58' 10" | 53' 5" |
| Triple Jump | 48' 10" | 45' 4" | 42' 9" |
* Estimated using data from current and recent Nebraska athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:30 | 19:15 | 20:04 |
| 3200m | 10:58 | 11:10 | 11:24 |
| 1600m | 5:03 | 5:11 | 5:21 |
| 800m | 2:12 | 2:19 | 2:30 |
| 400m | 54.97 | 56.70 | 58.59 |
| 300m H | 42.77 | 44.28 | 45.83 |
| 200m | 23.81 | 25.22 | 27.14 |
| 100m | 11.63 | 12.13 | 12.62 |
| 100m H | 13.96 | 14.56 | 15.45 |
| Discus | 150' 1" | 136' 3" | 124' 11" |
| High Jump | 5' 9" | 5' 6" | 5' 0" |
| Javelin | 150' 1" | 142' 11" | 127' 5" |
| Long Jump | 20' 2" | 18' 6" | 16' 9" |
| Pole Vault | 12' 7" | 12' 1" | 11' 1" |
| Shot Put | 44' 11" | 42' 5" | 37' 3" |
| Triple Jump | 40' 0" | 37' 8" | 35' 3" |
* Estimated using data from current and recent Nebraska athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Rank (2024)#13 D1
2024 Recruiting Class
Assistant Director Of Operations And Recruiting
Head Coach
Director of Operations
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - HJ/Combined events
Assistant Coach - Middle/Long Distance
Volunteer Coach - Throws
Volunteer Coach - Combined Events
Rank (2024)#9 D1
2024 Recruiting Class
Assistant Director Of Operations And Recruiting
Head Coach
Director of Operations
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Pole Vault
Assistant Coach - HJ/Combined events
Assistant Coach - Middle/Long Distance
Volunteer Coach - Throws
Volunteer Coach - Combined Events
Head Coach
Assistant Coach Distance
Free Recruiting Training Plans
by
