PROGRAM INFO
2023 Recruiting Class
Director Of Track And Field And Cross Country
Assistant Coach Cross Country/Distance
2024 Recruiting Class
Head Cross Country Coach
/ Cross Country
Director Of Track And Field And Cross Country
/ Cross Country
2023 Recruiting Class
Head Coach
Head Olympic Strength & Conditioning Coach
Director of Operations/Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach (Throws)
Assistant Coach Cross Country/Distance
Assistant Director of Sports Nutrition
Volunteer Assistant Coach
Volunteer Assistant Coach
2022 Recruiting Class
Head Coach
Head Olympic Strength & Conditioning Coach
Director of Operations/Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach (Throws)
Assistant Coach Cross Country/Distance
Assistant Director of Sports Nutrition
Volunteer Assistant Coach
Volunteer Assistant Coach
Free Recruiting Training Plans
by
Kansas State
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - Big 12 · Manhattan, KS
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:41 | 16:08 | 16:52 |
| 3200m | 9:21 | 9:29 | 9:36 |
| 1600m | 4:20 | 4:24 | 4:31 |
| 800m | 1:55 | 1:58 | 2:01 |
| 400m | 49.07 | 51.71 | 53.01 |
| 300m H | 38.26 | 38.68 | 39.65 |
| 200m | 21.32 | 22.01 | 23.20 |
| 110m H | 14.45 | 14.86 | 15.10 |
| 100m | 10.63 | 10.74 | 10.94 |
| Discus | 168' 10" | 156' 3" | 142' 8" |
| High Jump | 7' 2" | 6' 5" | 6' 0" |
| Javelin | 196' 3" | 193' 6" | 191' 0" |
| Long Jump | 23' 10" | 22' 5" | 21' 5" |
| Pole Vault | 15' 11" | 15' 6" | 14' 7" |
| Shot Put | 54' 3" | 51' 9" | 48' 6" |
| Triple Jump | 47' 2" | 44' 3" | 42' 8" |
* Estimated using data from current and recent Kansas State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:20 | 18:59 | 19:54 |
| 3200m | 10:49 | 11:07 | 11:16 |
| 1600m | 5:07 | 5:13 | 5:23 |
| 800m | 2:14 | 2:20 | 2:34 |
| 400m | 56.74 | 1:01 | 1:03 |
| 300m H | 41.24 | 42.28 | 42.87 |
| 200m | 24.17 | 25.00 | 26.07 |
| 100m | 11.93 | 12.37 | 12.96 |
| 100m H | 13.76 | 14.47 | 15.06 |
| Discus | 134' 7" | 125' 5" | 115' 10" |
| High Jump | 5' 9" | 5' 6" | 5' 2" |
| Javelin | 140' 8" | 125' 2" | 108' 8" |
| Long Jump | 19' 6" | 18' 3" | 16' 6" |
| Pole Vault | 11' 6" | 11' 1" | 10' 6" |
| Shot Put | 41' 9" | 40' 0" | 34' 0" |
| Triple Jump | 38' 4" | 36' 6" | 35' 7" |
* Estimated using data from current and recent Kansas State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Director Of Track And Field And Cross Country
Assistant Coach Cross Country/Distance
2024 Recruiting Class
Head Cross Country Coach
/ Cross Country
Director Of Track And Field And Cross Country
/ Cross Country
2023 Recruiting Class
Head Coach
Head Olympic Strength & Conditioning Coach
Director of Operations/Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach (Throws)
Assistant Coach Cross Country/Distance
Assistant Director of Sports Nutrition
Volunteer Assistant Coach
Volunteer Assistant Coach
2022 Recruiting Class
Head Coach
Head Olympic Strength & Conditioning Coach
Director of Operations/Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach (Throws)
Assistant Coach Cross Country/Distance
Assistant Director of Sports Nutrition
Volunteer Assistant Coach
Volunteer Assistant Coach
Free Recruiting Training Plans
by
