PROGRAM INFO
2025 WCC Champion
Rank (2025)#17 D1
Average roster size16
↳ Freshmen5
↳ # Recruits (est.)
3-4
Head Coach, Women's Cross Country
Director Of Track
Assistant Coach, Cross Country
2025 WCC Champion
Rank (2025)#27 D1
Average roster size15
↳ Freshmen5
↳ # Recruits (est.)
3
Head Coach, Women's Cross Country
Director Of Track
Assistant Coach, Cross Country
Rank (2026)#51 D1
Average roster size43
↳ Freshmen12
↳ # Recruits (est.)
4-5
Head Coach Women's Cross Country/ Assistant Coach M/W Track & Field
Director Of Cross Country/Track & Field
Assistant Coach, Cross Country/Track & Field
Assistant Coach, Womens Cross Country/Track & Field
Rank (2026)#27 D1
Average roster size37
↳ Freshmen12
↳ # Recruits (est.)
2-3
Head Coach Women's Cross Country/ Assistant Coach M/W Track & Field
Communications Director
Director of Academic Services
Director of Student-Athlete Innovation
Director of Cross Country/Track & Field
Director of Operations, Cross Country/Track & Field
Sr. Associate Head Coach
Associate Head Coach, Track & Field
Assistant Coach, Track & Field
Assistant Coach, Cross Country/Track & Field
Volunteer Assistant Coach
Volunteer Assistant Coach
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:24 | 15:43 | 16:23 |
| 3200m | 9:14 | 9:27 | 9:47 |
| 1600m | 4:13 | 4:19 | 4:27 |
| 800m | 1:52 | 1:55 | 1:59 |
Estimated using data from current and recent Washington State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:59 | 18:47 | 19:41 |
| 3200m | 10:56 | 11:10 | 11:27 |
| 1600m | 4:57 | 5:08 | 5:18 |
| 800m | 2:14 | 2:18 | 2:25 |
Estimated using data from current and recent Washington State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2025 WCC Champion
Rank (2025)#17 D1
Average roster size16
↳ Freshmen5
↳ # Recruits (est.)
3-4
Head Coach, Women's Cross Country
Director Of Track
Assistant Coach, Cross Country
2025 WCC Champion
Rank (2025)#27 D1
Average roster size15
↳ Freshmen5
↳ # Recruits (est.)
3
Head Coach, Women's Cross Country
Director Of Track
Assistant Coach, Cross Country
Rank (2026)#51 D1
Average roster size43
↳ Freshmen12
↳ # Recruits (est.)
4-5
Head Coach Women's Cross Country/ Assistant Coach M/W Track & Field
Director Of Cross Country/Track & Field
Assistant Coach, Cross Country/Track & Field
Assistant Coach, Womens Cross Country/Track & Field
Rank (2026)#27 D1
Average roster size37
↳ Freshmen12
↳ # Recruits (est.)
2-3
Head Coach Women's Cross Country/ Assistant Coach M/W Track & Field
Communications Director
Director of Academic Services
Director of Student-Athlete Innovation
Director of Cross Country/Track & Field
Director of Operations, Cross Country/Track & Field
Sr. Associate Head Coach
Associate Head Coach, Track & Field
Assistant Coach, Track & Field
Assistant Coach, Cross Country/Track & Field
Volunteer Assistant Coach
Volunteer Assistant Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the West Coast T&F championships.
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SCOUTING REPORT
WASHINGTON STATE UNIVERSITY
Last updated: July 22, 2026
Overview
Washington State is operating as a distance-centered program across cross country and track & field, with both the men and women established as major conference factors in cross country and as impact scorers in distance events on the track. Its recent results show a program that is strongest when races are driven by endurance depth, while the recruiting profile remains notably ambitious for middle-distance and distance athletes relative to its division. That combination means the Cougars are currently building around proven cross country strength and are using distance recruiting to raise overall track standing as well as preserve conference-contending momentum.
Men's Program Pro
Washington State’s men have become one of the conference’s most reliable distance groups, with cross country and track both anchored by strong performances in the 1500 meters, 3000 meters, 5000 meters, and supporting middle-distance events. The men’s track team still has room to grow in overall conference impact, so its distance unit is carrying a meaningful share of the program’s competitive identity, and the upcoming loss of high-end distance talent makes that area an immediate roster-management priority. Washington State is therefore reinforcing its men’s distance pipeline with recruits who can contribute in cross country first and then score across the 800 meters through 5000 meters on the track.
Women's Program Pro
Washington State’s women have surged into the top tier of the conference in cross country and already show championship-level distance quality on the track, making the women’s endurance group the clearest engine of the program. The recruiting profile indicates that the Cougars are not simply chasing depth but are continuing to pursue women who can sustain elite conference positioning in cross country while also producing points in the 1500 meters, 5000 meters, and complementary middle-distance races. With only limited upcoming roster turnover indicated, the women are recruiting from a position of strength and are focusing on maintaining a high-performance distance culture rather than patching major weaknesses.
Current Recruiting Outlook Pro
Washington State is currently looking most aggressively for men’s and women’s distance recruits who can translate directly to cross country success and then double back into the 800 meters, 1500 meters, and 5000 meters indoors and outdoors. On the men’s side, it is replacing outgoing top-end production and is prioritizing immediate-impact 1500/5000 athletes plus strong 800 runners who can elevate track scoring depth; on the women’s side, it is protecting a conference-leading distance identity by adding more front-line cross country and 1500/5000 talent. Across the board, Washington State is recruiting athletes who fit a serious Division I endurance standard and can help the program maintain conference relevance while pushing for stronger national positioning.







