PROGRAM INFO
Average roster size16
↳ Freshmen6
↳ # Recruits (est.)
4-5
Head Coach, Women's Cross Country/ Assistant Coach, Track & Field
Communications Director
Director of Student-Athlete Innovation
Director of Cross Country/Track & Field
Director of Operations, Track & Field/Cross Country
Assistant Strength & Conditioning Coach
Assistant Coach, Cross Country/Track & Field
Average roster size13
↳ Freshmen4
↳ # Recruits (est.)
1-2
Head Coach, Women's Cross Country/ Assistant Coach, Track & Field
Communications Director
Director of Student-Athlete Innovation
Director of Cross Country/Track & Field
Director of Operations, Track & Field/Cross Country
Assistant Strength & Conditioning Coach
Assistant Coach, Cross Country/Track & Field
2022 Recruiting Class
Head Coach Women's Cross Country/ Assistant Coach M/W Track & Field
Communications Director
Director of Academic Services
Director of Olympic Sports Nutrition
Director of Student-Athlete Innovation
Director of Cross Country/Track & Field
Sr. Associate Head Coach
Associate Head Coach, Track & Field
Assistant Coach, Track & Field
Assistant Coach, Cross Country/Track & Field
Volunteer Assistant Coach
Volunteer Assistant Coach
Strength & Conditioning Coach
Head Coach Women's Cross Country/ Assistant Coach M/W Track & Field
Communications Director
Director of Academic Services
Director of Olympic Sports Nutrition
Director of Student-Athlete Innovation
Director of Cross Country/Track & Field
Sr. Associate Head Coach
Associate Head Coach, Track & Field
Assistant Coach, Track & Field
Assistant Coach, Cross Country/Track & Field
Volunteer Assistant Coach
Volunteer Assistant Coach
Strength & Conditioning Coach
Washington State
Cross Country and Track & Field Recruiting Standards* 2023-24
Div Ⅰ - PAC-12 · Pullman, WA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:24 | 15:42 | 16:11 |
| 3200m | 9:14 | 9:25 | 9:35 |
| 1600m | 4:14 | 4:20 | 4:27 |
| 800m | 1:52 | 1:57 | 1:58 |
| 400m | 48.70 | 51.95 | 54.77 |
| 300m H | 37.43 | 38.47 | 39.54 |
| 200m | 21.60 | 22.98 | 24.53 |
| 110m H | 14.10 | 14.40 | 14.51 |
| 100m | 10.63 | 11.06 | 11.81 |
| Discus | 172' 6" | 162' 2" | 148' 8" |
| High Jump | 6' 8" | 6' 6" | 6' 1" |
| Javelin | 195' 8" | 169' 11" | 159' 6" |
| Long Jump | 22' 1" | 20' 9" | 18' 3" |
| Pole Vault | 15' 6" | 14' 9" | 13' 10" |
| Shot Put | 60' 4" | 57' 7" | 55' 1" |
| Triple Jump | 46' 8" | 43' 9" | 41' 9" |
* Estimated using data from current and recent Washington State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:01 | 18:53 | 19:51 |
| 3200m | 10:56 | 11:06 | 11:22 |
| 1600m | 4:59 | 5:11 | 5:19 |
| 800m | 2:15 | 2:24 | 2:31 |
| 400m | 57.19 | 58.36 | 58.93 |
| 300m H | 42.76 | 44.10 | 45.28 |
| 200m | 24.57 | 25.10 | 26.32 |
| 100m | 11.95 | 12.18 | 12.51 |
| 100m H | 14.52 | 15.02 | 15.49 |
| Discus | 124' 10" | 118' 7" | 111' 6" |
| High Jump | 5' 6" | 5' 3" | 5' 0" |
| Javelin | 133' 11" | 129' 10" | 128' 3" |
| Long Jump | 18' 6" | 17' 3" | 16' 4" |
| Pole Vault | 12' 6" | 12' 2" | 11' 4" |
| Shot Put | 42' 7" | 41' 2" | 39' 9" |
| Triple Jump | 37' 2" | 36' 6" | 35' 6" |
* Estimated using data from current and recent Washington State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO
Average roster size16
↳ Freshmen6
↳ # Recruits (est.)
4-5
Head Coach, Women's Cross Country/ Assistant Coach, Track & Field
Communications Director
Director of Student-Athlete Innovation
Director of Cross Country/Track & Field
Director of Operations, Track & Field/Cross Country
Assistant Strength & Conditioning Coach
Assistant Coach, Cross Country/Track & Field
Average roster size13
↳ Freshmen4
↳ # Recruits (est.)
1-2
Head Coach, Women's Cross Country/ Assistant Coach, Track & Field
Communications Director
Director of Student-Athlete Innovation
Director of Cross Country/Track & Field
Director of Operations, Track & Field/Cross Country
Assistant Strength & Conditioning Coach
Assistant Coach, Cross Country/Track & Field
2022 Recruiting Class
Head Coach Women's Cross Country/ Assistant Coach M/W Track & Field
Communications Director
Director of Academic Services
Director of Olympic Sports Nutrition
Director of Student-Athlete Innovation
Director of Cross Country/Track & Field
Sr. Associate Head Coach
Associate Head Coach, Track & Field
Assistant Coach, Track & Field
Assistant Coach, Cross Country/Track & Field
Volunteer Assistant Coach
Volunteer Assistant Coach
Strength & Conditioning Coach
Head Coach Women's Cross Country/ Assistant Coach M/W Track & Field
Communications Director
Director of Academic Services
Director of Olympic Sports Nutrition
Director of Student-Athlete Innovation
Director of Cross Country/Track & Field
Sr. Associate Head Coach
Associate Head Coach, Track & Field
Assistant Coach, Track & Field
Assistant Coach, Cross Country/Track & Field
Volunteer Assistant Coach
Volunteer Assistant Coach
Strength & Conditioning Coach
