TEAM INFO
Average roster size15
↳ Freshmen4
Director of Cross Country/Track & Field
Cross Country/Track and Field Director of Operations
Assistant Director Academic Services
Assistant Strength & Conditioning Coach
Average roster size14
↳ Freshmen3
Director of Cross Country/Track & Field
Cross Country/Track and Field Director of Operations
Assistant Director Academic Services
Assistant Strength & Conditioning Coach
Average roster size50
↳ Freshmen12
Retention rate 45%
Head Coach Women's Cross Country/ Assistant Coach M/W Track & Field
Director of Performance Nutrition
Director of Cross Country/Track & Field
Cross Country/Track and Field Director of Operations
Sr. Associate Head Coach
Associate Head Coach, Track & Field
Assistant Coach, Track & Field
Assistant Director Academic Services
Assistant Coach, Cross Country/Track & Field
Volunteer Assistant Coach
Average roster size50
↳ Freshmen16
Retention rate 63%
Director of Performance Nutrition
Director of Cross Country/Track & Field
Cross Country/Track and Field Director of Operations
Associate Head Coach
Associate Head Coach
Assistant Coach
Assistant Director Academic Services
Volunteer Assistant Coach
Washington State University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - PAC-12 · Pullman, WA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:25 | 15:40 | 15:57 |
| 3200m | 9:18 | 9:31 | 10:02 |
| 1600m | 4:17 | 4:23 | 4:30 |
| 800m | 1:55 | 1:59 | 2:02 |
| 400m | 48.70 | 51.70 | 54.56 |
| 300m H | 37.43 | 39.36 | 40.93 |
| 200m | 21.60 | 22.37 | 23.27 |
| 110m H | 14.34 | 15.06 | 15.72 |
| 100m | 10.78 | 11.38 | 12.23 |
| Discus | 176' 10" | 172' 0" | 156' 9" |
| High Jump | 6' 7" | 6' 6" | 6' 1" |
| Javelin | 195' 8" | 179' 6" | 159' 10" |
| Long Jump | 22' 1" | 21' 8" | 19' 6" |
| Pole Vault | 16' 7" | 15' 8" | 14' 4" |
| Shot Put | 60' 4" | 58' 9" | 55' 2" |
| Triple Jump | 45' 7" | 44' 6" | 42' 0" |
* estimated using performance data from current and recent Washington State athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:59 | 18:24 | 18:52 |
| 3200m | 10:56 | 11:09 | 11:29 |
| 1600m | 5:04 | 5:13 | 5:19 |
| 800m | 2:15 | 2:21 | 2:28 |
| 400m | 57.26 | 59.27 | 1:02 |
| 300m H | 42.84 | 45.32 | 46.59 |
| 200m | 24.62 | 25.52 | 26.54 |
| 100m | 11.95 | 12.52 | 13.04 |
| 100m H | 14.52 | 15.07 | 15.54 |
| Discus | 124' 10" | 123' 5" | 114' 3" |
| High Jump | 5' 6" | 5' 5" | 5' 0" |
| Javelin | 133' 11" | 131' 0" | 112' 5" |
| Long Jump | 18' 6" | 17' 10" | 16' 6" |
| Pole Vault | 12' 7" | 12' 6" | 12' 0" |
| Shot Put | 42' 7" | 42' 1" | 39' 10" |
| Triple Jump | 38' 2" | 37' 3" | 36' 0" |
* estimated using performance data from current and recent Washington State athletes. Times distribution
TEAM INFO
Average roster size15
↳ Freshmen4
Director of Cross Country/Track & Field
Cross Country/Track and Field Director of Operations
Assistant Director Academic Services
Assistant Strength & Conditioning Coach
Average roster size14
↳ Freshmen3
Director of Cross Country/Track & Field
Cross Country/Track and Field Director of Operations
Assistant Director Academic Services
Assistant Strength & Conditioning Coach
Average roster size50
↳ Freshmen12
Retention rate 45%
Head Coach Women's Cross Country/ Assistant Coach M/W Track & Field
Director of Performance Nutrition
Director of Cross Country/Track & Field
Cross Country/Track and Field Director of Operations
Sr. Associate Head Coach
Associate Head Coach, Track & Field
Assistant Coach, Track & Field
Assistant Director Academic Services
Assistant Coach, Cross Country/Track & Field
Volunteer Assistant Coach
Average roster size50
↳ Freshmen16
Retention rate 63%
Director of Performance Nutrition
Director of Cross Country/Track & Field
Cross Country/Track and Field Director of Operations
Associate Head Coach
Associate Head Coach
Assistant Coach
Assistant Director Academic Services
Volunteer Assistant Coach
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