PROGRAM INFO
2025 WCC Champion
Rank (2025)#17 D1
Average roster size16
↳ Freshmen5
↳ # Recruits (est.)
3
Head Coach, Women's Cross Country
Director Of Track
Assistant Coach, Cross Country
2025 WCC Champion
Rank (2025)#27 D1
Average roster size15
↳ Freshmen5
↳ # Recruits (est.)
3
Head Coach, Women's Cross Country
Director Of Track
Assistant Coach, Cross Country
Rank (2026)#51 D1
Average roster size43
↳ Freshmen12
↳ # Recruits (est.)
7
Head Coach Women's Cross Country/ Assistant Coach M/W Track & Field
Director Of Cross Country/Track & Field
Assistant Coach, Cross Country/Track & Field
Assistant Coach, Womens Cross Country/Track & Field
Rank (2026)#27 D1
Average roster size45
↳ Freshmen16
↳ # Recruits (est.)
9-10
Head Coach Women's Cross Country/ Assistant Coach M/W Track & Field
Communications Director
Director of Academic Services
Director of Student-Athlete Innovation
Director of Cross Country/Track & Field
Director of Operations, Cross Country/Track & Field
Sr. Associate Head Coach
Associate Head Coach, Track & Field
Assistant Coach, Track & Field
Assistant Coach, Cross Country/Track & Field
Volunteer Assistant Coach
Volunteer Assistant Coach
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:22 | 15:42 | 16:21 |
| 3200m | 9:14 | 9:27 | 9:47 |
| 1600m | 4:13 | 4:19 | 4:28 |
| 800m | 1:52 | 1:55 | 1:59 |
| 400m | 49.37 | 50.80 | 52.38 |
| 300m H | 37.43 | 38.70 | 40.33 |
| 200m | 21.46 | 21.95 | 22.06 |
| 110m H | 14.45 | 14.87 | 15.01 |
| 100m | 10.63 | 10.93 | 11.08 |
| Discus | 171' 1" | 161' 9" | 150' 3" |
| Hammer | 187' 10" | 187' 10" | 187' 10" |
| High Jump | 6' 8" | 6' 6" | 6' 5" |
| Javelin | 195' 8" | 179' 10" | 171' 3" |
| Long Jump | 21' 11" | 21' 0" | 20' 10" |
| Pole Vault | 16' 1" | 15' 1" | 14' 2" |
| Shot Put | 60' 4" | 55' 10" | 53' 3" |
| Triple Jump | 46' 6" | 44' 8" | 44' 0" |
Estimated using data from current and recent Washington State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:51 | 18:41 | 19:32 |
| 3200m | 10:59 | 11:11 | 11:27 |
| 1600m | 4:59 | 5:10 | 5:19 |
| 800m | 2:15 | 2:20 | 2:26 |
| 400m | 56.80 | 58.23 | 58.93 |
| 300m H | 42.24 | 43.85 | 44.44 |
| 200m | 24.49 | 25.10 | 25.62 |
| 100m | 11.93 | 12.17 | 12.38 |
| 100m H | 14.52 | 15.05 | 15.39 |
| Discus | 124' 10" | 118' 0" | 110' 7" |
| Hammer | 144' 11" | 143' 0" | 134' 3" |
| High Jump | 5' 6" | 5' 3" | 5' 2" |
| Javelin | 134' 9" | 130' 0" | 128' 3" |
| Long Jump | 18' 6" | 17' 6" | 17' 3" |
| Pole Vault | 13' 2" | 12' 7" | 11' 8" |
| Shot Put | 42' 7" | 41' 2" | 39' 9" |
| Triple Jump | 37' 2" | 36' 5" | 35' 6" |
Estimated using data from current and recent Washington State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2025 WCC Champion
Rank (2025)#17 D1
Average roster size16
↳ Freshmen5
↳ # Recruits (est.)
3
Head Coach, Women's Cross Country
Director Of Track
Assistant Coach, Cross Country
2025 WCC Champion
Rank (2025)#27 D1
Average roster size15
↳ Freshmen5
↳ # Recruits (est.)
3
Head Coach, Women's Cross Country
Director Of Track
Assistant Coach, Cross Country
Rank (2026)#51 D1
Average roster size43
↳ Freshmen12
↳ # Recruits (est.)
7
Head Coach Women's Cross Country/ Assistant Coach M/W Track & Field
Director Of Cross Country/Track & Field
Assistant Coach, Cross Country/Track & Field
Assistant Coach, Womens Cross Country/Track & Field
Rank (2026)#27 D1
Average roster size45
↳ Freshmen16
↳ # Recruits (est.)
9-10
Head Coach Women's Cross Country/ Assistant Coach M/W Track & Field
Communications Director
Director of Academic Services
Director of Student-Athlete Innovation
Director of Cross Country/Track & Field
Director of Operations, Cross Country/Track & Field
Sr. Associate Head Coach
Associate Head Coach, Track & Field
Assistant Coach, Track & Field
Assistant Coach, Cross Country/Track & Field
Volunteer Assistant Coach
Volunteer Assistant Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the West Coast T&F championships.
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