TEAM INFO
Average roster size53
↳ Freshmen15
↳ # Recruits (est.)
8
Retention rate 45%
Head Coach Women's Cross Country/ Assistant Coach M/W Track & Field
Communications Director
Director of Academic Services
Director of Olympic Sports Nutrition
Director of Student-Athlete Innovation
Director of Cross Country/Track & Field
Sr. Associate Head Coach
Associate Head Coach, Track & Field
Assistant Coach, Track & Field
Assistant Coach, Cross Country/Track & Field
Volunteer Assistant Coach
Volunteer Assistant Coach
Strength & Conditioning Coach
Average roster size49
↳ Freshmen15
↳ # Recruits (est.)
7
Retention rate 63%
Head Coach Women's Cross Country/ Assistant Coach M/W Track & Field
Communications Director
Director of Academic Services
Director of Olympic Sports Nutrition
Director of Student-Athlete Innovation
Director of Cross Country/Track & Field
Sr. Associate Head Coach
Associate Head Coach, Track & Field
Assistant Coach, Track & Field
Assistant Coach, Cross Country/Track & Field
Volunteer Assistant Coach
Volunteer Assistant Coach
Strength & Conditioning Coach
Average roster size16
↳ Freshmen5
↳ # Recruits (est.)
4
Head Coach, Women's Cross Country/ Assistant Coach, Track & Field
Communications Director
Director of Student-Athlete Innovation
Director of Cross Country/Track & Field
Cross Country/Track and Field Director of Operations
Assistant Strength & Conditioning Coach
Assistant Coach, Cross Country/Track & Field
Average roster size13
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Coach, Women's Cross Country/ Assistant Coach, Track & Field
Communications Director
Director of Student-Athlete Innovation
Director of Cross Country/Track & Field
Cross Country/Track and Field Director of Operations
Assistant Strength & Conditioning Coach
Assistant Coach, Cross Country/Track & Field
Washington State University
Track & Field and Cross Country Recruiting Standards* 2022-23
Div Ⅰ - PAC-12 · Pullman, WA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:24 | 15:40 | 16:01 |
| 3200m | 9:14 | 9:25 | 9:35 |
| 1600m | 4:14 | 4:19 | 4:25 |
| 800m | 1:52 | 1:57 | 1:58 |
| 400m | 49.33 | 51.99 | 54.79 |
| 300m H | 37.43 | 38.44 | 39.55 |
| 200m | 21.60 | 22.98 | 24.53 |
| 110m H | 14.10 | 14.39 | 14.49 |
| 100m | 10.63 | 11.07 | 11.83 |
| Discus | 172' 6" | 164' 3" | 156' 7" |
| High Jump | 6' 8" | 6' 6" | 6' 1" |
| Javelin | 195' 8" | 169' 10" | 159' 6" |
| Long Jump | 22' 1" | 20' 10" | 18' 5" |
| Pole Vault | 15' 6" | 14' 9" | 13' 10" |
| Shot Put | 60' 4" | 57' 7" | 55' 1" |
| Triple Jump | 46' 8" | 43' 9" | 41' 9" |
* estimated using performance data from current and recent Washington State athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:59 | 18:26 | 18:55 |
| 3200m | 10:56 | 11:06 | 11:20 |
| 1600m | 4:56 | 5:09 | 5:18 |
| 800m | 2:15 | 2:18 | 2:27 |
| 400m | 57.19 | 58.39 | 58.94 |
| 300m H | 42.46 | 44.14 | 45.26 |
| 200m | 24.77 | 26.87 | 28.67 |
| 100m | 11.95 | 12.18 | 12.52 |
| 100m H | 14.52 | 14.80 | 15.54 |
| Discus | 124' 10" | 119' 4" | 111' 9" |
| High Jump | 5' 6" | 5' 3" | 5' 0" |
| Javelin | 133' 11" | 129' 9" | 128' 3" |
| Long Jump | 18' 6" | 17' 3" | 16' 3" |
| Pole Vault | 12' 6" | 12' 2" | 11' 6" |
| Shot Put | 42' 7" | 41' 3" | 39' 9" |
| Triple Jump | 37' 2" | 36' 6" | 35' 6" |
* estimated using performance data from current and recent Washington State athletes
TEAM INFO
Average roster size53
↳ Freshmen15
↳ # Recruits (est.)
8
Retention rate 45%
Head Coach Women's Cross Country/ Assistant Coach M/W Track & Field
Communications Director
Director of Academic Services
Director of Olympic Sports Nutrition
Director of Student-Athlete Innovation
Director of Cross Country/Track & Field
Sr. Associate Head Coach
Associate Head Coach, Track & Field
Assistant Coach, Track & Field
Assistant Coach, Cross Country/Track & Field
Volunteer Assistant Coach
Volunteer Assistant Coach
Strength & Conditioning Coach
Average roster size49
↳ Freshmen15
↳ # Recruits (est.)
7
Retention rate 63%
Head Coach Women's Cross Country/ Assistant Coach M/W Track & Field
Communications Director
Director of Academic Services
Director of Olympic Sports Nutrition
Director of Student-Athlete Innovation
Director of Cross Country/Track & Field
Sr. Associate Head Coach
Associate Head Coach, Track & Field
Assistant Coach, Track & Field
Assistant Coach, Cross Country/Track & Field
Volunteer Assistant Coach
Volunteer Assistant Coach
Strength & Conditioning Coach
Average roster size16
↳ Freshmen5
↳ # Recruits (est.)
4
Head Coach, Women's Cross Country/ Assistant Coach, Track & Field
Communications Director
Director of Student-Athlete Innovation
Director of Cross Country/Track & Field
Cross Country/Track and Field Director of Operations
Assistant Strength & Conditioning Coach
Assistant Coach, Cross Country/Track & Field
Average roster size13
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Coach, Women's Cross Country/ Assistant Coach, Track & Field
Communications Director
Director of Student-Athlete Innovation
Director of Cross Country/Track & Field
Cross Country/Track and Field Director of Operations
Assistant Strength & Conditioning Coach
Assistant Coach, Cross Country/Track & Field
