PROGRAM INFO
Rank (2023)#5 D1
2023 Recruiting Class
Head Women's Cross Country Coach
Director Of Operations/Assistant Coach
Assistant Coach
Rank (2023)#20 D1
2023 Recruiting Class
Head Women's Cross Country Coach
Director Of Operations/Assistant Coach
Assistant Coach
Rank (2023)#61 D1
2023 Recruiting Class
Director Of Operations/Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Coach
Rank (2023)#37 D1
2023 Recruiting Class
Director Of Operations/Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Coach
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 14:59 | 15:30 | 16:19 |
3200m | 8:59 | 9:12 | 9:21 |
1600m | 4:09 | 4:17 | 4:27 |
800m | 1:51 | 1:55 | 1:59 |
400m | 48.64 | 49.50 | 50.49 |
300m H | 37.55 | 37.79 | 38.74 |
200m | 21.50 | 21.73 | 22.02 |
110m H | 13.98 | 14.37 | 14.69 |
100m | 10.61 | 10.74 | 10.95 |
Discus | 168' 7" | 158' 7" | 147' 6" |
High Jump | 6' 9" | 6' 7" | 6' 0" |
Long Jump | 23' 10" | 21' 8" | 20' 3" |
Shot Put | 57' 3" | 53' 0" | 50' 2" |
Triple Jump | 44' 3" | 43' 2" | 42' 0" |
* Estimated using data from current and recent Iowa State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 17:34 | 18:10 | 18:59 |
3200m | 10:40 | 10:54 | 11:11 |
1600m | 4:55 | 5:04 | 5:13 |
800m | 2:11 | 2:16 | 2:24 |
400m | 54.44 | 57.23 | 58.51 |
300m H | 41.84 | 43.37 | 44.62 |
200m | 24.41 | 25.23 | 25.88 |
100m | 12.00 | 12.20 | 12.48 |
100m H | 14.08 | 14.26 | 14.52 |
Discus | 154' 6" | 141' 7" | 129' 8" |
High Jump | 5' 10" | 5' 5" | 5' 0" |
Long Jump | 20' 2" | 18' 4" | 17' 0" |
Shot Put | 43' 9" | 42' 1" | 38' 11" |
Triple Jump | 40' 4" | 39' 7" | 37' 8" |
* Estimated using data from current and recent Iowa State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO
Rank (2023)#5 D1
2023 Recruiting Class
Head Women's Cross Country Coach
Director Of Operations/Assistant Coach
Assistant Coach
Rank (2023)#20 D1
2023 Recruiting Class
Head Women's Cross Country Coach
Director Of Operations/Assistant Coach
Assistant Coach
Rank (2023)#61 D1
2023 Recruiting Class
Director Of Operations/Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Coach
Rank (2023)#37 D1
2023 Recruiting Class
Director Of Operations/Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Coach