PROGRAM INFO
2024 Recruiting Class
Head Coach Track And Field/Cross Country
Associate Head Coach (Jumps, Sprints/Hurdles/Relays, Multi's)
Assistant Coach (Throws)
Assistant Coach (Pole Vault)
Assistant Coach (Cross Country/Distance)
Assistant Coach (Jumps, Sprints/Hurdles/Relays, Multi's)
Free Recruiting Training Plans
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Oregon State
Track & Field and Cross Country Recruiting Standards* 2024-25
Div Ⅰ - PAC-12 · Corvallis, OR
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:02 | 18:40 | 19:28 |
| 3200m | 10:45 | 11:03 | 11:20 |
| 1600m | 4:58 | 5:08 | 5:18 |
| 800m | 2:13 | 2:17 | 2:20 |
| 400m | 57.53 | 59.61 | 1:01 |
| 300m H | 43.67 | 44.88 | 46.00 |
| 200m | 25.34 | 26.99 | 28.51 |
| 100m | 12.00 | 12.33 | 12.88 |
| 100m H | 14.85 | 15.28 | 15.68 |
| Discus | 155' 1" | 142' 10" | 133' 1" |
| High Jump | 5' 8" | 5' 4" | 5' 0" |
| Javelin | 148' 8" | 144' 6" | 138' 0" |
| Long Jump | 19' 1" | 18' 0" | 16' 6" |
| Pole Vault | 12' 6" | 12' 3" | 11' 7" |
| Shot Put | 45' 1" | 40' 7" | 36' 8" |
| Triple Jump | 39' 8" | 39' 0" | 37' 6" |
* Estimated using data from current and recent Oregon State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Head Coach Track And Field/Cross Country
Associate Head Coach (Jumps, Sprints/Hurdles/Relays, Multi's)
Assistant Coach (Throws)
Assistant Coach (Pole Vault)
Assistant Coach (Cross Country/Distance)
Assistant Coach (Jumps, Sprints/Hurdles/Relays, Multi's)
Free Recruiting Training Plans
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