TEAM INFO
Average roster size20
↳ Freshmen7
Retention rate 59%
Head Coach
Director of Operations
Assistant Coach
Performance Enhancement Coach
Average roster size19
↳ Freshmen6
Retention rate 64%
Head Coach
Director of Operations
Assistant Coach
Performance Enhancement Coach
Average roster size53
↳ Freshmen19
Retention rate 57%
Head Coach
Assistant Athletic Director for Performance Nutrition Services
Director of Operations
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Assistant Coach
Performance Enhancement Coach
Average roster size51
↳ Freshmen16
Retention rate 58%
Head Coach
Assistant Athletic Director for Performance Nutrition Services
Director of Operations
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Assistant Coach
Performance Enhancement Coach
Penn State
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - Big 10 · State College, PA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:41 | 16:11 | 17:04 |
| 3200m | 9:21 | 9:34 | 9:49 |
| 1600m | 4:17 | 4:24 | 4:34 |
| 800m | 1:52 | 1:57 | 2:02 |
| 400m | 48.40 | 50.30 | 52.68 |
| 300m H | 37.29 | 38.92 | 40.97 |
| 200m | 21.35 | 22.13 | 23.14 |
| 110m H | 14.47 | 15.00 | 15.69 |
| 100m | 10.64 | 11.39 | 12.02 |
| Discus | 173' 10" | 166' 8" | 151' 10" |
| High Jump | 6' 10" | 6' 7" | 6' 0" |
| Javelin | 194' 11" | 187' 9" | 159' 0" |
| Long Jump | 23' 4" | 22' 8" | 20' 11" |
| Pole Vault | 16' 2" | 15' 10" | 13' 8" |
| Shot Put | 61' 3" | 60' 2" | 55' 0" |
| Triple Jump | 48' 9" | 47' 6" | 44' 6" |
* estimated using performance data from current and recent Penn State athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:09 | 18:56 | 19:58 |
| 3200m | 10:44 | 11:05 | 11:42 |
| 1600m | 4:56 | 5:07 | 5:26 |
| 800m | 2:13 | 2:20 | 2:26 |
| 400m | 56.07 | 58.31 | 1:01 |
| 300m H | 42.73 | 45.12 | 47.01 |
| 200m | 24.89 | 25.89 | 26.75 |
| 100m | 11.91 | 12.48 | 12.97 |
| 100m H | 13.80 | 14.97 | 16.04 |
| Discus | 146' 10" | 138' 7" | 123' 9" |
| High Jump | 5' 7" | 5' 6" | 5' 2" |
| Javelin | 136' 11" | 132' 8" | 114' 1" |
| Long Jump | 19' 4" | 18' 10" | 16' 10" |
| Pole Vault | 13' 7" | 13' 0" | 12' 4" |
| Shot Put | 48' 4" | 44' 11" | 40' 0" |
| Triple Jump | 39' 4" | 38' 4" | 34' 9" |
* estimated using performance data from current and recent Penn State athletes. Times distribution
TEAM INFO
Average roster size20
↳ Freshmen7
Retention rate 59%
Head Coach
Director of Operations
Assistant Coach
Performance Enhancement Coach
Average roster size19
↳ Freshmen6
Retention rate 64%
Head Coach
Director of Operations
Assistant Coach
Performance Enhancement Coach
Average roster size53
↳ Freshmen19
Retention rate 57%
Head Coach
Assistant Athletic Director for Performance Nutrition Services
Director of Operations
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Assistant Coach
Performance Enhancement Coach
Average roster size51
↳ Freshmen16
Retention rate 58%
Head Coach
Assistant Athletic Director for Performance Nutrition Services
Director of Operations
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Assistant Coach
Performance Enhancement Coach
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