TEAM INFO

Average roster size20
↳ Freshmen7
Retention rate 59%

Head Coach
Director of Operations
Assistant Coach
Performance Enhancement Coach

Average roster size19
↳ Freshmen6
Retention rate 64%

Head Coach
Director of Operations
Assistant Coach
Performance Enhancement Coach

Average roster size53
↳ Freshmen19
Retention rate 57%

Head Coach
Assistant Athletic Director for Performance Nutrition Services
Director of Operations
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Assistant Coach
Performance Enhancement Coach

Average roster size51
↳ Freshmen16
Retention rate 58%

Head Coach
Assistant Athletic Director for Performance Nutrition Services
Director of Operations
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Assistant Coach
Performance Enhancement Coach
Penn State

Penn State

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - Big 10 · State College, PA
Event Recruit Walk On Tryout
5K XC 15:41 16:11 17:04
3200m 9:21 9:34 9:49
1600m 4:17 4:24 4:34
800m 1:52 1:57 2:02
400m 48.40 50.30 52.68
300m H 37.29 38.92 40.97
200m 21.35 22.13 23.14
110m H 14.47 15.00 15.69
100m 10.64 11.39 12.02
Discus 173' 10" 166' 8" 151' 10"
High Jump 6' 10" 6' 7" 6' 0"
Javelin 194' 11" 187' 9" 159' 0"
Long Jump 23' 4" 22' 8" 20' 11"
Pole Vault 16' 2" 15' 10" 13' 8"
Shot Put 61' 3" 60' 2" 55' 0"
Triple Jump 48' 9" 47' 6" 44' 6"
* estimated using performance data from current and recent Penn State athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 18:09 18:56 19:58
3200m 10:44 11:05 11:42
1600m 4:56 5:07 5:26
800m 2:13 2:20 2:26
400m 56.07 58.31 1:01
300m H 42.73 45.12 47.01
200m 24.89 25.89 26.75
100m 11.91 12.48 12.97
100m H 13.80 14.97 16.04
Discus 146' 10" 138' 7" 123' 9"
High Jump 5' 7" 5' 6" 5' 2"
Javelin 136' 11" 132' 8" 114' 1"
Long Jump 19' 4" 18' 10" 16' 10"
Pole Vault 13' 7" 13' 0" 12' 4"
Shot Put 48' 4" 44' 11" 40' 0"
Triple Jump 39' 4" 38' 4" 34' 9"
* estimated using performance data from current and recent Penn State athletes. Times distribution
TEAM INFO

Average roster size20
↳ Freshmen7
Retention rate 59%

Head Coach
Director of Operations
Assistant Coach
Performance Enhancement Coach

Average roster size19
↳ Freshmen6
Retention rate 64%

Head Coach
Director of Operations
Assistant Coach
Performance Enhancement Coach

Average roster size53
↳ Freshmen19
Retention rate 57%

Head Coach
Assistant Athletic Director for Performance Nutrition Services
Director of Operations
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Assistant Coach
Performance Enhancement Coach

Average roster size51
↳ Freshmen16
Retention rate 58%

Head Coach
Assistant Athletic Director for Performance Nutrition Services
Director of Operations
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Assistant Coach
Performance Enhancement Coach
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