PROGRAM INFO
Average roster size9
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Cross Country Coach/Assistant Track & Field Coach
Director Of Track & Field And Cross Country
Average roster size12
↳ Freshmen3
↳ # Recruits (est.)
0-1
Head Cross Country Coach/Assistant Track & Field Coach
Director Of Track & Field And Cross Country
Rank (2024)#48 D1
Average roster size24
↳ Freshmen9
↳ # Recruits (est.)
4
Head Cross Country Coach/Assistant Track & Field Coach
Director Of Track & Field And Cross Country
Assistant Coach - Field Events Coordinator
Volunteer Assistant Coach
Rank (2024)#36 D1
2022 Recruiting Class
Head Cross Country Coach/Assistant Track & Field Coach
Director Of Track & Field And Cross Country
Assistant Coach - Field Events Coordinator
Free Recruiting Training Plans
by
San Jose State
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - MWC · San Jose, CA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:06 | 16:48 | 17:40 |
| 3200m | 9:23 | 9:33 | 9:39 |
| 1600m | 4:25 | 4:29 | 4:33 |
| 800m | 1:53 | 1:59 | 2:11 |
| 400m | 47.73 | 49.59 | 50.68 |
| 300m H | 37.65 | 38.59 | 39.79 |
| 200m | 21.21 | 22.05 | 23.14 |
| 110m H | 14.98 | 15.14 | 15.28 |
| 100m | 10.60 | 11.10 | 12.01 |
| Long Jump | 22' 7" | 21' 3" | 20' 5" |
| Triple Jump | 42' 10" | 42' 7" | 41' 11" |
* Estimated using data from current and recent San Jose State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:27 | 19:30 | 20:40 |
| 3200m | 10:48 | 10:54 | 11:04 |
| 1600m | 5:04 | 5:11 | 5:28 |
| 800m | 2:20 | 2:24 | 2:32 |
| 400m | 55.71 | 58.44 | 1:03 |
| 300m H | 43.81 | 46.05 | 49.07 |
| 200m | 24.65 | 25.37 | 26.88 |
| 100m | 11.74 | 12.29 | 12.88 |
| 100m H | 14.93 | 15.31 | 16.46 |
| Discus | 133' 3" | 129' 11" | 122' 9" |
| Long Jump | 18' 9" | 18' 3" | 17' 5" |
| Shot Put | 36' 1" | 35' 8" | 33' 11" |
| Triple Jump | 40' 6" | 39' 11" | 37' 2" |
* Estimated using data from current and recent San Jose State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size9
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Cross Country Coach/Assistant Track & Field Coach
Director Of Track & Field And Cross Country
Average roster size12
↳ Freshmen3
↳ # Recruits (est.)
0-1
Head Cross Country Coach/Assistant Track & Field Coach
Director Of Track & Field And Cross Country
Rank (2024)#48 D1
Average roster size24
↳ Freshmen9
↳ # Recruits (est.)
4
Head Cross Country Coach/Assistant Track & Field Coach
Director Of Track & Field And Cross Country
Assistant Coach - Field Events Coordinator
Volunteer Assistant Coach
Rank (2024)#36 D1
2022 Recruiting Class
Head Cross Country Coach/Assistant Track & Field Coach
Director Of Track & Field And Cross Country
Assistant Coach - Field Events Coordinator
Free Recruiting Training Plans
by
