TEAM INFO

Average roster size9
↳ Freshmen4
Retention rate 30%

Assistant Coach - Distance

Average roster size9
↳ Freshmen3

Assistant Coach - Distance

Average roster size20
↳ Freshmen7
Retention rate 16%

Director of Track & Field/Cross Country
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles

Average roster size42
↳ Freshmen14
Retention rate 46%

Director of Track & Field/Cross Country
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles
Sacramento State

Sacramento State

Cross Country and Track & Field Recruiting Standards* 2021-22

Div Ⅰ - Big Sky · Sacramento, CA
Event Recruit Walk On Tryout
5K XC 15:58 16:15 16:43
3200m 9:33 9:56 10:27
1600m 4:23 4:28 4:37
800m 1:55 1:59 2:02
400m 51.64 53.13 56.84
200m 21.43 22.91 25.07
100m 10.64 11.03 11.46
* estimated using performance data from current and recent Sacramento State runners. Times distribution
Event Recruit Walk On Tryout
5K XC 18:34 19:28 20:27
3200m 11:16 11:34 11:57
1600m 5:09 5:17 5:24
800m 2:16 2:23 2:34
400m 56.24 59.43 1:02
200m 24.59 25.88 27.40
100m 12.09 12.49 13.04
* estimated using performance data from current and recent Sacramento State runners. Times distribution
TEAM INFO

Average roster size9
↳ Freshmen4
Retention rate 30%

Assistant Coach - Distance

Average roster size9
↳ Freshmen3

Assistant Coach - Distance

Average roster size20
↳ Freshmen7
Retention rate 16%

Director of Track & Field/Cross Country
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles

Average roster size42
↳ Freshmen14
Retention rate 46%

Director of Track & Field/Cross Country
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles
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