TEAM INFO
Average roster size13
↳ Freshmen4
Retention rate 21%
Cross Country Head Coach/Assistant Coach - Distances
Director of Track and Field
Volunteer Assistant Coach
Average roster size18
↳ Freshmen5
Retention rate 50%
Cross Country Head Coach/Assistant Coach - Distances
Director of Track and Field
Volunteer Assistant Coach
Average roster size42
↳ Freshmen12
Retention rate 47%
Women's Track and Field Head Coach - Sprints, Hurdles & Relays
Director of Track and Field
Assistant Coach - Throws
Assistant Coach - Sprints/Hurdles
Assistant Coach - Pole Vault/Multi-Events
Cross Country Coach/Assistant Coach - Distances
Volunteer Assistant Coach
Average roster size48
↳ Freshmen14
Retention rate 59%
Women's Track and Field Head Coach - Sprints, Hurdles & Relays
Director of Track and Field
Assistant Coach - Throws
Assistant Coach - Sprints/Hurdles
Assistant Coach - Pole Vault/Multi-Events
Cross Country Coach/Assistant Coach - Distances
Volunteer Assistant Coach
Long Beach State
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - Big West · Long Beach, CA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:19 | 16:16 | 17:21 |
| 3200m | 9:18 | 9:44 | 10:11 |
| 1600m | 4:18 | 4:24 | 4:29 |
| 800m | 1:55 | 1:59 | 2:03 |
| 400m | 49.40 | 51.69 | 53.42 |
| 300m H | 37.72 | 39.90 | 41.72 |
| 200m | 21.85 | 22.57 | 23.64 |
| 110m H | 14.06 | 14.38 | 14.50 |
| 100m | 11.06 | 11.54 | 12.03 |
| Discus | 174' 10" | 168' 0" | 156' 5" |
| High Jump | 6' 2" | 6' 1" | 5' 9" |
| Long Jump | 22' 3" | 21' 10" | 20' 3" |
| Pole Vault | 16' 0" | 15' 11" | 15' 3" |
| Shot Put | 53' 9" | 51' 11" | 46' 6" |
| Triple Jump | 45' 9" | 44' 5" | 42' 9" |
* estimated using performance data from current and recent Long Beach State athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:57 | 19:45 | 20:56 |
| 3200m | 11:11 | 11:44 | 12:12 |
| 1600m | 5:16 | 5:27 | 5:41 |
| 800m | 2:16 | 2:21 | 2:26 |
| 400m | 56.04 | 58.49 | 1:01 |
| 300m H | 43.60 | 45.43 | 47.55 |
| 200m | 25.08 | 25.85 | 27.00 |
| 100m | 12.24 | 12.82 | 13.08 |
| 100m H | 14.96 | 15.57 | 16.32 |
| High Jump | 5' 6" | 5' 4" | 4' 11" |
| Long Jump | 18' 6" | 18' 2" | 16' 8" |
| Pole Vault | 12' 0" | 11' 10" | 11' 2" |
| Shot Put | 40' 5" | 39' 3" | 35' 9" |
| Triple Jump | 38' 3" | 37' 8" | 35' 6" |
* estimated using performance data from current and recent Long Beach State athletes. Times distribution
TEAM INFO
Average roster size13
↳ Freshmen4
Retention rate 21%
Cross Country Head Coach/Assistant Coach - Distances
Director of Track and Field
Volunteer Assistant Coach
Average roster size18
↳ Freshmen5
Retention rate 50%
Cross Country Head Coach/Assistant Coach - Distances
Director of Track and Field
Volunteer Assistant Coach
Average roster size42
↳ Freshmen12
Retention rate 47%
Women's Track and Field Head Coach - Sprints, Hurdles & Relays
Director of Track and Field
Assistant Coach - Throws
Assistant Coach - Sprints/Hurdles
Assistant Coach - Pole Vault/Multi-Events
Cross Country Coach/Assistant Coach - Distances
Volunteer Assistant Coach
Average roster size48
↳ Freshmen14
Retention rate 59%
Women's Track and Field Head Coach - Sprints, Hurdles & Relays
Director of Track and Field
Assistant Coach - Throws
Assistant Coach - Sprints/Hurdles
Assistant Coach - Pole Vault/Multi-Events
Cross Country Coach/Assistant Coach - Distances
Volunteer Assistant Coach
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