PROGRAM INFO
2023 Recruiting Class
Cross Country Head Coach/Assistant Coach Distances
Director Of Track And Field
2023 Recruiting Class
Track And Field Head Coach Sprints, Hurdles & Relays
Director Of Operations
Director Of Track And Field
Assistant Coach Throws
Assistant Coach Jumps/Multis
Assistant Coach Cross Country/Distances
Assistant Coach Sprints, Hurdles, Relays
Volunteer Assistant Coach
2022 Recruiting Class
Track And Field Head Coach Sprints, Hurdles & Relays
Director Of Operations
Director Of Track And Field
Assistant Coach Throws
Assistant Coach Jumps/Multis
Assistant Coach Cross Country/Distances
Assistant Coach Sprints, Hurdles, Relays
Volunteer Assistant Coach
Free Recruiting Training Plans
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Long Beach State
Cross Country and Track & Field Recruiting Standards* 2024-25
Div Ⅰ - Big West · Long Beach, CA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:34 | 16:20 | 17:31 |
| 3200m | 9:11 | 9:27 | 9:39 |
| 1600m | 4:15 | 4:25 | 4:37 |
| 800m | 1:54 | 1:57 | 1:58 |
| 400m | 49.08 | 51.03 | 52.46 |
| 300m H | 37.95 | 38.49 | 39.46 |
| 200m | 21.25 | 22.42 | 24.12 |
| 110m H | 14.25 | 14.41 | 14.49 |
| 100m | 10.73 | 11.19 | 11.75 |
| Discus | 178' 11" | 167' 5" | 159' 3" |
| High Jump | 6' 8" | 6' 0" | 5' 9" |
| Long Jump | 22' 4" | 21' 5" | 20' 2" |
| Pole Vault | 16' 0" | 15' 4" | 14' 9" |
| Shot Put | 51' 10" | 50' 0" | 46' 5" |
| Triple Jump | 45' 9" | 43' 7" | 42' 6" |
* Estimated using data from current and recent Long Beach State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:48 | 19:12 | 19:41 |
| 3200m | 11:08 | 11:39 | 12:30 |
| 1600m | 5:10 | 5:20 | 5:30 |
| 800m | 2:15 | 2:19 | 2:25 |
| 400m | 56.87 | 1:00 | 1:04 |
| 300m H | 42.92 | 44.40 | 45.11 |
| 200m | 24.74 | 25.43 | 26.08 |
| 100m | 12.39 | 12.91 | 13.24 |
| 100m H | 14.40 | 15.28 | 16.34 |
| Discus | 120' 7" | 115' 11" | 109' 5" |
| High Jump | 5' 5" | 5' 1" | 4' 11" |
| Long Jump | 17' 11" | 17' 5" | 16' 8" |
| Pole Vault | 12' 3" | 11' 10" | 11' 2" |
| Shot Put | 40' 5" | 37' 10" | 34' 3" |
| Triple Jump | 40' 0" | 37' 1" | 35' 6" |
* Estimated using data from current and recent Long Beach State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Cross Country Head Coach/Assistant Coach Distances
Director Of Track And Field
2023 Recruiting Class
Track And Field Head Coach Sprints, Hurdles & Relays
Director Of Operations
Director Of Track And Field
Assistant Coach Throws
Assistant Coach Jumps/Multis
Assistant Coach Cross Country/Distances
Assistant Coach Sprints, Hurdles, Relays
Volunteer Assistant Coach
2022 Recruiting Class
Track And Field Head Coach Sprints, Hurdles & Relays
Director Of Operations
Director Of Track And Field
Assistant Coach Throws
Assistant Coach Jumps/Multis
Assistant Coach Cross Country/Distances
Assistant Coach Sprints, Hurdles, Relays
Volunteer Assistant Coach
Free Recruiting Training Plans
by
