TEAM INFO

Average roster size43
↳ Freshmen12
   ↳ # Recruits (est.) 5
Retention rate 40%

Cross Country Head Coach/Assistant Coach Distances
Track And Field Head Coach Sprints, Hurdles & Relays
Director Of Operations
Director Of Track And Field
Assistant Coach Throws
Assistant Coach Jumps/Multis
Assistant Coach Sprints, Hurdles, Relays

Average roster size47
↳ Freshmen14
   ↳ # Recruits (est.) 6
Retention rate 55%

Cross Country Head Coach/Assistant Coach Distances
Track And Field Head Coach Sprints, Hurdles & Relays
Director of Operations
Director of Track and Field
Assistant Coach - Throws
Assistant Coach - Jumps/Multis
Assistant Coach - Sprints, Hurdles, Relays

Average roster size12
↳ Freshmen4
   ↳ # Recruits (est.) 2-3
Retention rate 21%

Cross Country Head Coach/Assistant Coach Distances
Director Of Track And Field

Average roster size18
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 50%

Cross Country Head Coach/Assistant Coach Distances
Director Of Track And Field
Volunteer Assistant Coach
Long Beach State

Long Beach State

Track & Field and Cross Country Recruiting Standards* 2022-23

Div Ⅰ - Big West · Long Beach, CA
Event Recruit Walk On Tryout
5K XC 15:34 16:05 17:04
3200m 9:09 9:24 9:37
1600m 4:19 4:23 4:26
800m 1:55 1:57 1:58
400m 48.97 51.04 52.57
300m H 38.00 38.59 39.47
200m 21.28 22.29 23.66
110m H 14.06 14.40 14.50
100m 10.73 11.12 11.73
Discus 174' 10" 165' 9" 159' 3"
High Jump 6' 2" 5' 11" 5' 9"
Long Jump 22' 4" 21' 4" 20' 2"
Pole Vault 16' 0" 15' 4" 14' 9"
Shot Put 52' 0" 50' 3" 46' 6"
Triple Jump 45' 9" 43' 9" 42' 6"
* estimated using performance data from current and recent Long Beach State athletes
Event Recruit Walk On Tryout
5K XC 18:48 19:13 19:41
3200m 11:08 11:43 12:30
1600m 5:11 5:27 5:39
800m 2:15 2:19 2:24
400m 56.44 57.10 58.37
300m H 43.49 44.41 45.12
200m 24.74 25.35 25.87
100m 12.39 12.88 13.19
100m H 14.75 15.37 16.30
Discus 120' 0" 114' 10" 109' 5"
High Jump 5' 4" 5' 1" 4' 10"
Long Jump 18' 2" 17' 5" 16' 7"
Pole Vault 12' 3" 11' 9" 11' 2"
Shot Put 40' 5" 38' 2" 34' 9"
Triple Jump 40' 0" 37' 3" 35' 4"
* estimated using performance data from current and recent Long Beach State athletes
TEAM INFO

Average roster size43
↳ Freshmen12
   ↳ # Recruits (est.) 5
Retention rate 40%

Cross Country Head Coach/Assistant Coach Distances
Track And Field Head Coach Sprints, Hurdles & Relays
Director Of Operations
Director Of Track And Field
Assistant Coach Throws
Assistant Coach Jumps/Multis
Assistant Coach Sprints, Hurdles, Relays

Average roster size47
↳ Freshmen14
   ↳ # Recruits (est.) 6
Retention rate 55%

Cross Country Head Coach/Assistant Coach Distances
Track And Field Head Coach Sprints, Hurdles & Relays
Director of Operations
Director of Track and Field
Assistant Coach - Throws
Assistant Coach - Jumps/Multis
Assistant Coach - Sprints, Hurdles, Relays

Average roster size12
↳ Freshmen4
   ↳ # Recruits (est.) 2-3
Retention rate 21%

Cross Country Head Coach/Assistant Coach Distances
Director Of Track And Field

Average roster size18
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 50%

Cross Country Head Coach/Assistant Coach Distances
Director Of Track And Field
Volunteer Assistant Coach