TEAM INFO

Average roster size13
↳ Freshmen4
Retention rate 21%

Cross Country Head Coach/Assistant Coach - Distances
Director of Track and Field
Volunteer Assistant Coach

Average roster size18
↳ Freshmen5
Retention rate 50%

Cross Country Head Coach/Assistant Coach - Distances
Director of Track and Field
Volunteer Assistant Coach

Average roster size42
↳ Freshmen12
Retention rate 47%

Women's Track and Field Head Coach - Sprints, Hurdles & Relays
Director of Track and Field
Assistant Coach - Throws
Assistant Coach - Sprints/Hurdles
Assistant Coach - Pole Vault/Multi-Events
Cross Country Coach/Assistant Coach - Distances
Volunteer Assistant Coach

Average roster size48
↳ Freshmen14
Retention rate 59%

Women's Track and Field Head Coach - Sprints, Hurdles & Relays
Director of Track and Field
Assistant Coach - Throws
Assistant Coach - Sprints/Hurdles
Assistant Coach - Pole Vault/Multi-Events
Cross Country Coach/Assistant Coach - Distances
Volunteer Assistant Coach
Long Beach State

Long Beach State

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - Big West · Long Beach, CA
Event Recruit Walk On Tryout
5K XC 15:19 16:16 17:21
3200m 9:18 9:44 10:11
1600m 4:18 4:24 4:29
800m 1:55 1:59 2:03
400m 49.40 51.69 53.42
300m H 37.72 39.90 41.72
200m 21.85 22.57 23.64
110m H 14.06 14.38 14.50
100m 11.06 11.54 12.03
Discus 174' 10" 168' 0" 156' 5"
High Jump 6' 2" 6' 1" 5' 9"
Long Jump 22' 3" 21' 10" 20' 3"
Pole Vault 16' 0" 15' 11" 15' 3"
Shot Put 53' 9" 51' 11" 46' 6"
Triple Jump 45' 9" 44' 5" 42' 9"
* estimated using performance data from current and recent Long Beach State athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 18:57 19:45 20:56
3200m 11:11 11:44 12:12
1600m 5:16 5:27 5:41
800m 2:16 2:21 2:26
400m 56.04 58.49 1:01
300m H 43.60 45.43 47.55
200m 25.08 25.85 27.00
100m 12.24 12.82 13.08
100m H 14.96 15.57 16.32
High Jump 5' 6" 5' 4" 4' 11"
Long Jump 18' 6" 18' 2" 16' 8"
Pole Vault 12' 0" 11' 10" 11' 2"
Shot Put 40' 5" 39' 3" 35' 9"
Triple Jump 38' 3" 37' 8" 35' 6"
* estimated using performance data from current and recent Long Beach State athletes. Times distribution
TEAM INFO

Average roster size13
↳ Freshmen4
Retention rate 21%

Cross Country Head Coach/Assistant Coach - Distances
Director of Track and Field
Volunteer Assistant Coach

Average roster size18
↳ Freshmen5
Retention rate 50%

Cross Country Head Coach/Assistant Coach - Distances
Director of Track and Field
Volunteer Assistant Coach

Average roster size42
↳ Freshmen12
Retention rate 47%

Women's Track and Field Head Coach - Sprints, Hurdles & Relays
Director of Track and Field
Assistant Coach - Throws
Assistant Coach - Sprints/Hurdles
Assistant Coach - Pole Vault/Multi-Events
Cross Country Coach/Assistant Coach - Distances
Volunteer Assistant Coach

Average roster size48
↳ Freshmen14
Retention rate 59%

Women's Track and Field Head Coach - Sprints, Hurdles & Relays
Director of Track and Field
Assistant Coach - Throws
Assistant Coach - Sprints/Hurdles
Assistant Coach - Pole Vault/Multi-Events
Cross Country Coach/Assistant Coach - Distances
Volunteer Assistant Coach
RELATED COLLEGES