TEAM INFO
Average roster size12
↳ Freshmen4
Retention rate 40%
Cross Country Head Coach/Distance Coach
Average roster size13
↳ Freshmen6
Retention rate 52%
Cross Country Head Coach/Distance Coach
Average roster size47
↳ Freshmen14
Retention rate 58%
Women's Head Coach/Throws
Men's Head Coach/Sprints & Hurdles
Pole Vault Coach
Jumps and Multi-Events Coach
Average roster size50
↳ Freshmen18
Retention rate 39%
Women's Head Coach/Throws
Men's Head Coach/Sprints & Hurdles
Pole Vault Coach
Jumps and Multi-Events Coach
Eastern Washington University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - Big Sky · Cheney, WA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:44 | 16:21 | 16:59 |
| 3200m | 9:35 | 9:53 | 10:17 |
| 1600m | 4:23 | 4:30 | 4:38 |
| 800m | 1:56 | 2:04 | 2:09 |
| 400m | 51.30 | 52.61 | 55.31 |
| 300m H | 38.92 | 41.15 | 42.25 |
| 200m | 22.00 | 23.05 | 24.51 |
| 110m H | 14.31 | 15.04 | 15.57 |
| 100m | 11.01 | 11.58 | 12.09 |
| Discus | 156' 1" | 150' 9" | 136' 1" |
| High Jump | 6' 5" | 6' 3" | 5' 10" |
| Javelin | 192' 8" | 190' 3" | 161' 10" |
| Long Jump | 21' 6" | 20' 11" | 19' 10" |
| Shot Put | 49' 2" | 47' 9" | 46' 8" |
| Triple Jump | 44' 0" | 43' 8" | 42' 3" |
* estimated using performance data from current and recent Eastern Washington athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:44 | 19:28 | 20:04 |
| 3200m | 11:18 | 11:57 | 12:26 |
| 1600m | 5:15 | 5:28 | 5:41 |
| 800m | 2:20 | 2:24 | 2:28 |
| 400m | 57.64 | 1:01 | 1:02 |
| 300m H | 45.09 | 46.55 | 47.02 |
| 200m | 25.72 | 27.26 | 29.45 |
| 100m | 12.72 | 12.95 | 13.23 |
| 100m H | 14.84 | 15.39 | 15.74 |
| Discus | 134' 8" | 127' 2" | 111' 9" |
| Javelin | 140' 3" | 134' 6" | 112' 10" |
| Long Jump | 17' 8" | 16' 2" | 14' 1" |
| Pole Vault | 12' 7" | 12' 2" | 11' 6" |
| Shot Put | 42' 6" | 41' 5" | 36' 11" |
* estimated using performance data from current and recent Eastern Washington athletes. Times distribution
TEAM INFO
Average roster size12
↳ Freshmen4
Retention rate 40%
Cross Country Head Coach/Distance Coach
Average roster size13
↳ Freshmen6
Retention rate 52%
Cross Country Head Coach/Distance Coach
Average roster size47
↳ Freshmen14
Retention rate 58%
Women's Head Coach/Throws
Men's Head Coach/Sprints & Hurdles
Pole Vault Coach
Jumps and Multi-Events Coach
Average roster size50
↳ Freshmen18
Retention rate 39%
Women's Head Coach/Throws
Men's Head Coach/Sprints & Hurdles
Pole Vault Coach
Jumps and Multi-Events Coach
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