TEAM INFO
Average roster size12
↳ Freshmen4
Retention rate 40%
Cross Country Head Coach/Distance Coach
Average roster size13
↳ Freshmen6
Retention rate 52%
Cross Country Head Coach/Distance Coach
Average roster size45
↳ Freshmen13
Retention rate 60%
Cross Country Head Coach/Distance Coach
Director Of Track And Field / Head Track And Field Coach
Assistant Coach: Throws
Assistant Coach: Jumps / Multi's
Pole Vault Coach
Average roster size50
↳ Freshmen18
Retention rate 39%
Women's Head Coach/Throws
Men's Head Coach/Sprints & Hurdles
Pole Vault Coach
Jumps and Multi-Events Coach
Eastern Washington University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - Big Sky · Cheney, WA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:44 | 16:19 | 16:53 |
| 3200m | 9:25 | 9:33 | 9:38 |
| 1600m | 4:23 | 4:29 | 4:41 |
| 800m | 1:56 | 2:02 | 2:09 |
| 400m | 51.23 | 52.40 | 54.79 |
| 300m H | 39.65 | 40.38 | 41.24 |
| 200m | 22.10 | 23.77 | 24.62 |
| 110m H | 14.64 | 15.28 | 16.11 |
| 100m | 11.01 | 11.71 | 12.34 |
| Discus | 169' 4" | 157' 9" | 146' 1" |
| High Jump | 6' 8" | 6' 4" | 6' 0" |
| Javelin | 193' 9" | 193' 7" | 180' 0" |
| Long Jump | 21' 11" | 21' 10" | 20' 3" |
| Pole Vault | 15' 0" | 14' 11" | 14' 3" |
| Shot Put | 49' 2" | 48' 1" | 47' 1" |
| Triple Jump | 44' 9" | 44' 7" | 43' 1" |
* estimated using performance data from current and recent Eastern Washington athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:44 | 19:19 | 19:53 |
| 3200m | 11:18 | 11:52 | 12:10 |
| 1600m | 5:15 | 5:24 | 5:36 |
| 800m | 2:20 | 2:23 | 2:25 |
| 400m | 59.79 | 1:03 | 1:04 |
| 300m H | 45.16 | 47.13 | 48.81 |
| 200m | 26.12 | 27.58 | 29.33 |
| 100m | 12.74 | 13.20 | 13.81 |
| 100m H | 14.84 | 15.34 | 15.74 |
| Discus | 134' 9" | 128' 0" | 121' 3" |
| Javelin | 140' 10" | 133' 11" | 127' 0" |
| Long Jump | 17' 8" | 16' 6" | 15' 3" |
| Pole Vault | 12' 7" | 12' 3" | 11' 10" |
| Shot Put | 42' 9" | 42' 8" | 40' 0" |
* estimated using performance data from current and recent Eastern Washington athletes. Times distribution
TEAM INFO
Average roster size12
↳ Freshmen4
Retention rate 40%
Cross Country Head Coach/Distance Coach
Average roster size13
↳ Freshmen6
Retention rate 52%
Cross Country Head Coach/Distance Coach
Average roster size45
↳ Freshmen13
Retention rate 60%
Cross Country Head Coach/Distance Coach
Director Of Track And Field / Head Track And Field Coach
Assistant Coach: Throws
Assistant Coach: Jumps / Multi's
Pole Vault Coach
Average roster size50
↳ Freshmen18
Retention rate 39%
Women's Head Coach/Throws
Men's Head Coach/Sprints & Hurdles
Pole Vault Coach
Jumps and Multi-Events Coach
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