TEAM INFO
Average roster size44
↳ Freshmen12
↳ # Recruits (est.)
7
Retention rate 60%
Cross Country Head Coach/Distance Coach
Director Of Track And Field / Head Track And Field Coach
Assistant Coach: Throws
Assistant Coach: Jumps / Multi's
Pole Vault Coach
Average roster size48
↳ Freshmen17
↳ # Recruits (est.)
9
Retention rate 49%
Cross Country Head Coach/Distance Coach
Director Of Track And Field / Head Track And Field Coach
Assistant Coach: Throws
Assistant Coach: Jumps / Multi's
Pole Vault Coach
Average roster size12
↳ Freshmen4
↳ # Recruits (est.)
3
Retention rate 40%
Cross Country Head Coach/Distance Coach
Average roster size13
↳ Freshmen6
↳ # Recruits (est.)
3-4
Retention rate 52%
Cross Country Head Coach/Distance Coach
Eastern Washington University
Track & Field and Cross Country Recruiting Standards* 2022-23
Div Ⅰ - Big Sky · Cheney, WA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:41 | 16:16 | 16:52 |
| 3200m | 9:25 | 9:33 | 9:38 |
| 1600m | 4:22 | 4:29 | 4:41 |
| 800m | 1:56 | 2:02 | 2:09 |
| 400m | 51.23 | 52.43 | 54.92 |
| 300m H | 39.62 | 40.52 | 41.27 |
| 200m | 22.05 | 23.34 | 24.55 |
| 110m H | 14.70 | 14.96 | 15.34 |
| 100m | 10.84 | 11.65 | 12.29 |
| Discus | 160' 9" | 152' 3" | 141' 3" |
| High Jump | 6' 4" | 6' 0" | 5' 10" |
| Javelin | 190' 0" | 179' 9" | 161' 10" |
| Long Jump | 21' 10" | 21' 0" | 19' 10" |
| Pole Vault | 15' 9" | 15' 4" | 14' 3" |
| Shot Put | 48' 1" | 47' 1" | 46' 3" |
| Triple Jump | 44' 0" | 43' 1" | 42' 2" |
* estimated using performance data from current and recent Eastern Washington athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:33 | 19:21 | 20:04 |
| 3200m | 11:08 | 11:24 | 11:51 |
| 1600m | 5:15 | 5:25 | 5:36 |
| 800m | 2:19 | 2:23 | 2:25 |
| 400m | 59.79 | 1:02 | 1:04 |
| 300m H | 45.09 | 46.52 | 46.99 |
| 200m | 25.82 | 27.65 | 29.33 |
| 100m | 12.62 | 13.15 | 13.75 |
| 100m H | 14.84 | 15.49 | 15.74 |
| Discus | 134' 8" | 121' 0" | 111' 4" |
| Javelin | 140' 1" | 116' 8" | 109' 3" |
| Long Jump | 16' 7" | 15' 5" | 14' 1" |
| Pole Vault | 12' 3" | 11' 10" | 11' 5" |
| Shot Put | 42' 6" | 39' 11" | 36' 6" |
* estimated using performance data from current and recent Eastern Washington athletes
TEAM INFO
Average roster size44
↳ Freshmen12
↳ # Recruits (est.)
7
Retention rate 60%
Cross Country Head Coach/Distance Coach
Director Of Track And Field / Head Track And Field Coach
Assistant Coach: Throws
Assistant Coach: Jumps / Multi's
Pole Vault Coach
Average roster size48
↳ Freshmen17
↳ # Recruits (est.)
9
Retention rate 49%
Cross Country Head Coach/Distance Coach
Director Of Track And Field / Head Track And Field Coach
Assistant Coach: Throws
Assistant Coach: Jumps / Multi's
Pole Vault Coach
Average roster size12
↳ Freshmen4
↳ # Recruits (est.)
3
Retention rate 40%
Cross Country Head Coach/Distance Coach
Average roster size13
↳ Freshmen6
↳ # Recruits (est.)
3-4
Retention rate 52%
Cross Country Head Coach/Distance Coach
